MNK99
Well-Known Member
- Messages
- 5,358
I don't think it has to end that way. In fact I know it doesn't. Everyone has those thoughts. Or a lot do. It doesn't need to. Randro will help. Randro and 4andro helped a me a lot. I think Test and Prog is a stilt as Per Helen's discussions/theory and other's use. I am not recommending that. My brainfog and others' as well as a lot if not all mental symptoms of fin and masking true personality, were gone or nearly gone in extended fasting (as a cleanse). Branfog, for sure. The rest gone may have taken longer tho, probably mostly was gone, however* I didn't say that ... bc I did not know at the time, and was erring on the side of caution.
It took me a LOT of hard work, insane amounts of hard work. To beat pssd and to stop suicidality in PFS like a decade later nearly. AND also* the rest of gains too.
That phase was hardest, but it was not thoughts it was planning and it was all day. -- for months on end. And before that it was surgery/ crashing/ unable to even walk.
So my crash was horrific. I work extremely hard tho just to live even before PFS... so I have the work ethic. Others may not, but how does one get it? go thru bad things again and again. Or stop it, and learn that discipline and overcome at all costs, regardless of anything or anyone. Focus on you. It is sad, but it doesn't mean it's your fate.
It took me a LOT of hard work, insane amounts of hard work. To beat pssd and to stop suicidality in PFS like a decade later nearly. AND also* the rest of gains too.
That phase was hardest, but it was not thoughts it was planning and it was all day. -- for months on end. And before that it was surgery/ crashing/ unable to even walk.
So my crash was horrific. I work extremely hard tho just to live even before PFS... so I have the work ethic. Others may not, but how does one get it? go thru bad things again and again. Or stop it, and learn that discipline and overcome at all costs, regardless of anything or anyone. Focus on you. It is sad, but it doesn't mean it's your fate.