Fighting….

bruschi11

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Orotate one of the strongest things I’ve ever taken.

It’s a lot.

Orotate = lithium utilization = selenium utilization and nadph oxidase.

Everything is co2 and atp.

Selenium utilization the key to co2 (activates both b6 and ALA system) . Electrolyte retention the key to atp. Needs chloride in the cell. So nad and beta alanine pathway working.
 

bruschi11

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It’s lithium cobalt imbalance. But really nadh/nad issues I can’t build up enough nadh to make nad. Carnitine is needed with b12 Ala iodine. Zinc.

Bad couple of days. Lithium keeps increasing. I guess I’m dumping it. Cobalt raising which is good. Might need more b6. 4 andro has to go in sometimes and might really push it 3 days on starting today after just taking once every 3rd day.
 

bruschi11

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Too late happened and there’s nothing I can do . It’s straight dementia if the brain some sort of b12 deficiency / oxygen toxicity.

I would bet the body just dumps lithium to deal with oxygen.

It’s just time for me to die .
 

bruschi11

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@bruschi11 we are tested that's for sure. We will make it or die trying, but we can't just give up. Not now...

Not now is fine. But I can’t keep doing this indefinitely. It’s such a mess.

My sodium keeps going up in Oligos and this is what happened in 2023 and 2024 when I dumped lithium in hair. Lithium and sodium go up together.

Thing is vitamin A metabolism is by far the best I’ve ever seen it. It’s dropping rapidly.

I don’t know if carbon monoxide leak in my car is causing massive issues or not. I’m getting it fixed. I’m in that car hours at a time when I work.

Carbs have not been an issue for a couple weeks. Yesterday they were horrible and I felt poisoned for 12 hours post carbs and still feel them.

That’s the signal to start my intermittent fasting/ keto again.
 

bruschi11

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I’m saying I really need nadh….. well now that I’m moving Vit A well. Maybe it’s freakin time to take the stuff.

I healed while taking Vit A in 2020.

We will see here. I’m bad. I don’t want to take TRT again. Maybe Vit A will help for nadh as it should help there if it’s moved right.

And it’s being move right according to Oligo’s…
 

bruschi11

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Vit A changed exactly what I was trying to change using lithium cadmium and fluoride.

Big step here. But there are negatives. Chromium dropped. Phos and d bad. Mercury went up a little. Cobalt dropped.

Butttt. Sulfur went up. And if we can increase sulfur whileeee dumping copper. I mean isn’t that what we want most? Andddd potassium went up. Mag went up.

I think I really gotta chase now doing was I was doing prior. B12 carnitine iodine b5 choline based approach.

Rememb
 
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bruschi11

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Struggles since . Boron rising from A. Iodine raising too (poor usage). Craving sugar last couple days, not milk anymore. I think I craved milk for the A.

Nadh which I’ve been working on shuts down inositol im seeing. Inositol lowers boron for me … and A.

So right now….

Carnitine, 4 andro(cycles) , A, inositol. On top of the orotate and nutrients plan I was on is something I’m looking at

Again sirt5 gets us to cps1. For carbamoyl phosphate . To make beta alanine.

Inositol very pro sirt5.
 

bruschi11

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Too much inositol is like taking too much b1 crazy hypokalemia. Just not ok.

But I do think it really is in that must take supps group. And higher dose may be needed. I took 12g today. After being told about study where they give 18g to post ssri people.
 

bruschi11

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I don’t think there’s anything worse than severe hypokalemia and I put myself into it this weekend and today.

It just doesn’t end. Gbold said you can die from hypokalemia from too much b1 and it’s exactly what inositol does. It is soooooo bad.
 

bruschi11

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It’s crazy though. I highly doubt I can get out of this and I’m about 2-3 years too late.

But 2021 when I was ok. Golfing biking working . Living with my ex gf and expecting a future . Expecting me to get well one day. I was at say 60% health.

I had a thought that b2 + vitamin A was the way.

Well here we are nearly half a decade later and I’m saying actually inositol + chromium which both basically make b2. Plus vitamin A. Is likely the way. Electrolytes too obviously.

I just don’t know how that chromium in my oligoscan gets fixed. Thing is it was silly low in 2023 my first scan. And only a year prior in 2022, chromium went up in hair when I was in a decent period.

Was chromium in 2022 in decent times extremely low in Oligo? I just don’t know.

I do think something happened in 2019/2020 with Dana summers that sent the chromium issues off. And this is where my illness really began next to the bmaa toxicity.
 

bruschi11

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It’s basically copper controlling lithium allows orotate to rise and orotate raises beta alanine to rise which is step 1 to nmda function (electrolyte retention, relaxation…. Everything.)
 

bruschi11

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I just wish oligoscan was around years ago.

I’m in agony. Something bad is happening we’ll see more in scan tomorrow. I think it’s iodine/ thyroid/ superoxide just killing copper. And the fumarate in carnitine fumarate does the same thing even more.

I feel like I’m dying but know I’m not. And tomorrrow will be better but I gotta get in control of this illness asap.
 

bruschi11

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I think we wanna use our lithium to make cysteine and sulfur specifically in an electrolyte sound condition. And I do think vitamin A and it’s metabolism is a part of this.

I’m saying A is kind of a steroid in all this.Take it but make sure your body can use it.

Copper runs all and it’s the key to copper. Using it and taking it.

Inositol iodine similar. They’ll fuck you up if you get metabolism working.
 

Yura

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@bruschi11 this guy helped me a lot to understand things about recovery outside of trying to fix stuff with diets, testing, supps etc.. He is so true. It is so hard to not escape to coping with video games, social media, movies, porn, excess of exercise, gambling, food, drugs or whatever people would use. To be just in the present moment with yourself. To just feel that agony and to do just what is natural and what will actually help you relax and slowly recover. Like simple stuff what you are able to do like cleaning your room, go for a walk or meditation etc.. Simply to be truly just in reality. To not confuse your body that is in danger by playing, watching something intense etc..
I do believe that that is your issue. You are trying to balance by testing all the time taking stuff etc.. While you are engaging in all kinds of stuff that prevents your fragile chemistry from balancing itself.. You think it doesn't matter, but it does..
 

bruschi11

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I hear u @Yura but this stuff is intricate. I cured myself and was that guy numerous times. Into 2020. I also got better while a miserable negative lazy soul in 2022 . And then when I was better and when I relapsed again I had the good attitude again for a long time but it didn’t help me get anywhere. I mean it did but.

I have been persistent and have tried so fucking hard.

I realize inositol is biggest key for me for thyroid. T4 . If gets iodine used. And Vit A/ copper come next as copper so big for t4 to t3. Calcium absorption makes inositol is what I’m finding. And it has to be taken. B12 big for it too it seems. Biotin bad for inositol

My system is Turning on without any use of biotin (besides a little in a b vitamin) or iodine. Or a hormone. For first time in a long long time.

But the oxidative stress is too much. The anemia. Cysteine depletion. I think dumping lithium is tough on me and that’s happening.

I think I need mag badly. And not foot baths. Like strong mag bath. Might go to fam vacation house. For mag baths. As no fluoride in the water down there.

Have not used any hormones . May need 4 andro or dhea/ preg. As chromium keeps dropping in Oligoscans.

I relapsed on weed about a week ago as I started getting over the flu and I have to stop it immediately. Fam vacation house can help that as there’s a weed dispensary on every corner up here

I think magnesium baths are crucial and gotta be looked at as step 1 today. I gotta get up and pack and just drive for a couple hours damnit
 

bruschi11

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What’s obvious to me is b6 is reliant on a few things and copper inositol b12 magnesium zinc are the biggest currently. Vitamin A can help dump copper at times.
 

bruschi11

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B6 the key to serine from glycine.

Serine makes nmda go. Glycine inhibits serine metabolism to d serine.

Researchers were right serine is big but I think it’s beta alanine the amino acid that competes with bmaa.

We want b6 to be the key to co2 not b12 as b12 lithium based approach which takes down b6.

I think lithium has to be chelated. Mainly used up.to help get back into balance.

Magnesium will help that. Better than b12. But b12 helps it too.

Need both mag and b12 and the lack of mag baths for about a year now could be setting me back.

Need to give fam vaca house a shot . Can’t drive today really bad on Ativan for first time in long time . Will go tomorrow morning .
 

bruschi11

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It’s really hard looking at past cuz I feel I was really close so many times.

Looking at mid 2022 . Copper calcium plan was going good . I’m sure A was in it. With tei. E was in it. But I know if inositol was in it I would’ve been ok. It wasn’t.

I think those copper calcium plans just unload lithium to the serum pressuring mag inositol specifically b12 too.

I may need to start giving b2 . I’m just so disappointed how much time has passed and how much worse I got over 4 years
 

bruschi11

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Crazy. Sea water foot bath for 20 mins caused massive setback causing fluoride to raise high and lithium to jump.

I think we want to dump copper with nutrients and either the sodium or chloride is putting massive pressure on nmda.

Gbold was lost on a lot here.