I hear u
@Yura but this stuff is intricate. I cured myself and was that guy numerous times. Into 2020. I also got better while a miserable negative lazy soul in 2022 . And then when I was better and when I relapsed again I had the good attitude again for a long time but it didn’t help me get anywhere. I mean it did but.
I have been persistent and have tried so fucking hard.
I realize inositol is biggest key for me for thyroid. T4 . If gets iodine used. And Vit A/ copper come next as copper so big for t4 to t3. Calcium absorption makes inositol is what I’m finding. And it has to be taken. B12 big for it too it seems. Biotin bad for inositol
My system is Turning on without any use of biotin (besides a little in a b vitamin) or iodine. Or a hormone. For first time in a long long time.
But the oxidative stress is too much. The anemia. Cysteine depletion. I think dumping lithium is tough on me and that’s happening.
I think I need mag badly. And not foot baths. Like strong mag bath. Might go to fam vacation house. For mag baths. As no fluoride in the water down there.
Have not used any hormones . May need 4 andro or dhea/ preg. As chromium keeps dropping in Oligoscans.
I relapsed on weed about a week ago as I started getting over the flu and I have to stop it immediately. Fam vacation house can help that as there’s a weed dispensary on every corner up here
I think magnesium baths are crucial and gotta be looked at as step 1 today. I gotta get up and pack and just drive for a couple hours damnit