What are your thoughts on the egcg mineral stack that is currently trending on raypeatforum/lowtoxinforum?
Sure it might make a lot of people feel better. But it’s not really a fixing stack. It’s exactly a stack like Dana Summers the lady who messed me up with nutrients who use. It’s to make you feel better. Not get fixed.
Molybdenum strongly opposes chromium. Right next to it on periodic table. Chromium is step 1a or 1b next to lithium in glycolysis . Chromium is FMN IMO. We do not want to give a supplement daily to oppose chromium.
Furthermore I don’t love biotin. I don’t wanna steal much arginine for citrulline. When body digests biotin well that’s good thing! But I don’t wanna artificially inflate biotin. I did
It for awhile in 2023 with biotin. It was another “let’s feel better , not get fixed” approach.
I like b6 b5 zinc as daily supps. Would be interesting to try ECGC I guess.
These people don’t know what they’re talking about though. There’s no biochemistry in they’re thinking “the key to killing iron and copper.” lol methylation runs on iron and copper.
Last thing you wanna do is kill them. I live through agony most days as I’m iron and copper deficient. Same happened with my sickest friends (that recovered.) We got our sickest when we went iron copper deficient.
So these people are lost when they say iron copper are bad. Do they need to be balanced? Absolutely. And it’s intricate it’s hard. They aren’t bad though. They’re essential.