Fighting….

[bruschi11]

That’s a depressing post above ^^^. A lot of this is im basically running hardcore ArL /tei type thing right now chelating .

Really locked in and I think im moving forward. Lot of time in sauna. Started OSR today. Taking a lot of copper chromium calcium sown zinc.

I feel like I really finally have b6 totally active and making cysteine well. I’ve stopped taking much ALA and don’t really need it it seems. Although it was a big piece to get me going next to lithium 7 keto dhea/ dhea/ 11 keto dht.

Giving the hormones every 3 days or so. Decaf coffee enemas daily. Just rejoined gym sauna . And bought an at home portable sauna.

I really believe in Myself. A kid said to me the other day who knows a bit “you might bee developing the best health plan out there.” I'd like that to be true. I’m gbold trained. Hope he’s living well.

 

[bruschi11]

Doubled my dose of OSR last night which was wicked low. WHOAA. It hit me sooooo hard.

It clearly is cleaning up some of the mess I’m creating with this persistent active b6 approach . It’s like it just hit a certain region of the brain. Like crazy.

 

[bruschi11]

Selenium utilization via dhea/ 7 keto dhea + b2 /copper/ lithium choline dumps boron into serum from tissues.

Boron killing shbg raises estrogen unbound. Unbound estrogen raises hif1a raising hydrogen.

Hydrogen takes down histidine. Need histidine to combat excess hydrogen. Lithium manganese copper all help here. But DHT is a huge short cut as hydrogen gets high to raise histidine.

As histidine goes up, tons of pressure on zinc.

Deep down I really think boron toxicity is the worst part of my illness. But cadmium killing chromium killing copper allows boron to accumulate likely.

I hope it’s not too late . My libido just exploded from 50mg of zinc after doing all of the above today . Dht (11 keto I use) seems like it really has to go in as I get my body using selenium dumping boron .

 

[zancek0]

Hydrogen takes down histidine. Need histidine to combat excess hydrogen. Lithium manganese copper all help here. But DHT is a huge short cut as hydrogen gets high to raise histidine.

Can you explain what you mean here? In what relation is DHT to hydrogen and histidine such that it counts as a shortcut (while lithium, manganese, copper are the mineral way)?

 

[bruschi11]

Can you explain what you mean here? In what relation is DHT to hydrogen and histidine such that it counts as a shortcut (while lithium, manganese, copper are the mineral way)?

Dht raises histidine itself. (Edit: might be a little off here , but seems pretty direct)

While manganese copper lithium raise histidine indirectly.

Histidine plays big role in controlling hydrogen in body.

My boron / selenium co toxicity as they are being used are making my body produce too much hydrogen.

Giving 7 keto dhea/ dhea lithium copper czinc b2 using selenium is getting me to use boron. Overactivates nrf2 raising nadph to hard and hydrogen produced too hard.

Boron/ selenium activate one part of nrf2.

 

[zancek0]

Dht raises histidine itself. (Edit: might be a little off here , but seems pretty direct)

While manganese copper lithium raise histidine indirectly.

Histidine plays big role in controlling hydrogen in body.

My boron / selenium co toxicity as they are being used are making my body produce too much hydrogen.

Giving 7 keto dhea/ dhea lithium copper czinc b2 using selenium is getting me to use boron. Overactivates nrf2 raising nadph to hard and hydrogen produced too hard.

Boron/ selenium activate one part of nrf2.

Oh, I see. That makes sense.
Thank you!

 

[bruschi11]

Really bad reaction to 11 keto dht last night.

I think stopping Epsom salts (mag SULFATE) was a horrible / liver flushes was bad idea 5 weeks ago. Since then, in oligoscans my sulfur and phosphorus dropped. Sulfur phosphorus was dead for 6 months until September 2024 when I began Epsom salts in liver flushes that prior month. That’s also when vitamin A dropped (good thing) in oligoscans.

Sulfur feeds taurine which we need for NMda receptor. It’s literally step 1 to NMda - taurine and beta alanine which receive glycine. Glycine brings in chloride to the cell. So the cell can retain potassium magnesium.

This stuff has to happen BEFORE histidine (dht) puts zinc into the cell.

Going to scan myself again today with Oligo. I Would bet we will see an already declining phosphorus sulfur get even worse.

 

[RebelWithACause]

Why do you use 11 keto dht?

 

[bruschi11]

Why do you use 11 keto dht?

For a little help in raising histidine

 

[bruschi11]

For a little help in raising histidine

And I think it’s causing issues as boron went back up. I think the key to histidine is mag sulfate + selenium. Selenium via 7 keto dhea + lithium/cu really for the cell via tissue and serum.

Could do sodium sulfate salts. Merideth posted on her group about it in place of mag if mag is too much. Makes a lot of sense.

I believe it really is about NMDA receptor function with an end goal of calcium absorption when all is working there. Taurine comes first through sulfate. Beta alanine comes second through b5/ zinc/ active b6. Glycine comes 3rd through fad active b6. This is rough needs, there’s more involved for all of these to happen.

This all allows chloride into the cell retaining potassium magnesium there next to chloride. So the cell can go via thyroid hormone . But without chloride in the cell, potassium is weak. Thyroid hormone just kills it.

Ultimately NMda function is for both calcium absorption, thyroid function, and electrolyte repletion.

They say sulfur pulls calcium from tissues for cell. Well I say , sulfur feeding taurine fixes step 1 to NMda receptor so the NMda can allow all 3 of electrolyte repletion, thyroid function, and calcium absorption. A big 3 like no other. Even beyond kg, pierce, and Allen.

 

[bruschi11]

Sulfate comes first for taurine with fad. As fad raises nadph converting sulfur to taurine.

Taurine is step 1 to NMda.

Step 2 is beta alanine through b5 mainly . B5 needs iodine with it. So it needs active b6 as iodine absorption needs active b6. Cysteine also feeds alanine and need thyroid for cysteine. Cysteine and thyroid a big part of step 2.

Step 3 is glycine through fad active b6. Glycine puts chloride in the cell.

When glycine puts chloride in the cell- mg, potassium can be retained.

And then thyroid hormone can make the celll go.

Now some people are already past step 1 or 2 and need to focus on 3 first etc etc etc

 

[zancek0]

Could do sodium sulfate salts. Merideth posted on her group about it in place of mag if mag is too much. Makes a lot of sense.

Something random and maybe not relevant for you but ---
Do you know anything about "phospholipid exchange"? This guy was talking about it (got it from Sarah Myhill) 9 yrs ago on raypeat.

Here he say something about it re: magnesium. [Non Peat] Undermethylators, Ketogenesis

His posts are worth checking out, maybe he has additional piece of puzzle.

 

[RebelWithACause]

I got severely calcium deficient on sodiumthiosulfate lol. Shit is strong. Too strong for me at the time.

 

[bruschi11]

Something random and maybe not relevant for you but ---
Do you know anything about "phospholipid exchange"? This guy was talking about it (got it from Sarah Myhill) 9 yrs ago on raypeat.

Here he say something about it re: magnesium. [Non Peat] Undermethylators, Ketogenesis

His posts are worth checking out, maybe he has additional piece of puzzle.

Read a little. Guy is surely interesting

 

[bruschi11]

Worst thing I’ve ever been through my entire life. I did an intense liver flush the other night double flush the next morning. Did mag sulfate bath the day before. And a decaf coffee enema the day after.

after getting a good meal in me after the flush my entire system turned on really hard. I started dying though. Rapidly. The most suffering I’ve ever had in my life. For 24 hours. It’s not over.

I used oligoscan to check what the fuck happened an hour ago. Mercury spiked. Lead went up as well. Zinc dropped a little. Selenium went up a bit.

It had to be a severe severe mercury dump from the excess Epsom salts. I don’t know if zeolite caused redistribution. As I used zeolite for during the flush and chelated with it for the next 24 hours afterward.

I’m very scared right now. Using OSR dmps to try to clean things up. It is that bad what happened. I am in so much pain and horror.

 

[bruschi11]

I’m ok I caught it with chelators. I’ll go more in depth soon. This was a horrible learning lesson that had to happen I guess.

 

[bruschi11]

Gonna chelate 3 days on post liver flushes 7 to10 days off.

For chelators I'm using ALA, OSR, zeolite, humic/fulvic (think it really grabs boron too), EDTA, and atlantic dulse.

Will be giving good amounts of zn/cu something like 66/24 daily. May up these during chelation days.

Sea salt baths will be needed at least twice a week. Same with a weekly mag sulfate/epsom salt bath weekly between flushes.

Other supps will be 7 keto dhea and if needed dhea next to choline, lithium, inositol (big for boron), coq10, E , C , iodine, pantithine, taurine, beta alanine, chromium.

Manganese we will see on htma if i need some.

Will be in sauna 1 to 2 x daily. I have a sauna in my room now. Only $250 and I love it.

Yesterday was horrible I learned a lot. I just hope the resistribution isn't so bad when I stop chelating in 2 days.

May do keto for a few days each time I come off chelators.

Big thing.... whenever mercury goes high in oligoscan, b6 dies bad.

Things are getting more and more obvious on paper having this test done regularly. I just hope I can get in a groove now and save this life once and for all.

 

[bruschi11]

Pretty sure cadmium shuts down chromium which opens up pathway to inositol from g6pd.

Without inositol we don’t utilize iodine correctly for t4.

 

[zancek0]

It's nice to hear you managed to stop the mercury dump.

Btw, do you mind explaining what beta alanine is for? What's the biochem reason for its inclusion into your stack?
Also, is panthenine that much more useful vs pantothenic acid?

 

[bruschi11]

It's nice to hear you managed to stop the mercury dump.

Btw, do you mind explaining what beta alanine is for? What's the biochem reason for its inclusion into your stack?
Also, is panthenine that much more useful vs pantothenic acid?

Beta alanine and taurine are step 1a and 1b to nmda receptor. We get to BA through zinc which makes b5 which makes ba. I could be over doing it on b5 ba right now we will see. I think my bmaa toxicity competes with beta alanine.

Also BA fuels bh4 cycle which makes tyrosine which is needed to make t4.

Pantithene just jumps ahead of pantothenic. Where pantothenic needs choline atp cysteine to convert to pantithene. I think I'd like to move this back to pantothenic eventually now that u mention it.