Keep ya head up bro.
You probably are toxic in metals and other crap but if you want to feel better sometimes slowing down can help. I've learned that when I push myself too hard my life gets really unenjoyable and can't live properly. Sometimes you have to be happy with what you got now. But maybe you are too bad for that still to do that.
I can only speak from my case and I can sometimes over do it and then life can become absolutely miserable. Most of the problems I have are mental (from toxic metals probably) - e.g. low confidence and depression but when I slow down the pressure on the metals and other problems is less and life becomes doable again and I can even feel very good.
That's why I do it in cycles and not go balls to the walls everyday of the year.
It’s a lot different from the PFS/ cfs you and most understand here.
Neurodegenerative disease is so much different. I cant help what happened. I got the worst case scenario thing happening to me with getting bmaa in body 5 years ago. I then soaked in fluoride laden water for years.
There is a too late in this stuff and I don’t see how I’m not too late.
I didn’t panic and start using androgens all the time until after the psyche ward in late 2023. But once that happened and I was completely incapable of reversing things with nutrients, it became a task that was impossible.
It is over for me. I have to accept that and find a way to die. It is the only saving grace.
This life isn’t worth living by stopping the progression of the disease. That’s the only thing I see possible at this point.
There is a brain barrier. Mine gone destroyed. It was fixable but it is no longer.