One day at a time man, chunk it down into smaller bites. Can you save? Is Trace elements cheaper where you are?I am stuck and hopeless, don't even have the money to do the ARL.
Fasting is the cheaper version of arl, but harder physically. Juicing can also be done but need to go twice as longas waterI am stuck and hopeless, don't even have the money to do the ARL.
@Goose 12, if that's pretty much true: "Fasting is the cheaper version of arl, but harder physically. Juicing can also be done but need to go twice as long as water"
I'll probably just do that again in a few months... Like 20-30 days, unless we are talking about 80-90 days (because I'd be skeletal way before that and won't be able to work, etc).
Actually I remember that being discussed before and yes it does serve the same purpose.
Wait, is it being said that fasting is an alternative to ARL hair testing or am I misreading here? I thought both were necessary.
Howdy y’all. Just joined today. Abbreviated version:
Three months ago developed PFS after a two week run on Fin. The most persistent symptoms have been zero libido, and unpredictable erections during sex.
I have been researching the heck out of all the forums out there, over the last month. It was quickly apparent to me that what you all have here is something special.
Over this past weeekend I have devoured most of the threads on here. Problem is, I’m left drinking out of a fire hose. There are so many protocols and theories out there, that it’s impossible to know where to start, how to start, etc.
I’m based in the US. I would love a friendly nudge in the right direction to start this thing off. Thanks so much everyone!!!
They both can balance you. When you fast your body rebalances itself since you are not taking in any food. Longer fasts are better for this purpose.
The same with ARL, you are balancing yourself by taking certain minerals/vitamins to restore balance again.
It looks like it is but theyre wrong lol. You need to test. Fasting will make you worse if youre a fast oxi. And if youre a slow 4. Abd mayve even a slow 2 or 3. Its only really ideal for slow 1, the 'classic slow' . Just do the test to avoid going backwards, its worth itWait, is it being said that fasting is an alternative to ARL hair testing or am I misreading here? I thought both were necessary.
I see. When you say longer fasts, what is considered the minimum and the optimum (roughly) for rebalancing? I'm entering the fifth day of my water fast. I want to avoid doing, say, seven days, only for it to have minimal benefit compared to a ten or twenty day fast (I think MNK only saw results once he'd done a 20 day fast). Then I'd have to refeed and start the fast all over again at a later date.
Also, is it still worth having the ARL test if I've already opted to fast?
Apologies if this has been covered elsewhere already Tubzy.
I am stuck and hopeless, don't even have the money to do the ARL.
OK, so people should follow ARL #1, and if they can't then they should follow "The Electrolyte Protocol" #2?
To solve pfs, is it possible to just keep working out, eating right (that's an individual thing), and cylce Randro and the like, and pct, and ru486? As many cycles as needed? Speaking hypothetically and of course that's costly.