Did a 24 hour fast today instead of 16/8 IF. Can't say I felt great. I do well with 16/8 IF but 24 hours is too long for me. Maybe because I am a fast oxidiser. 16/8 seems to be perfect eating style for me. I will go back to normal eating (grazing) when I am on TEI.
Anyways moving forward I am going to do a third TEI cycle but I do want to see some good results. I am not trying to be impatient but you need to know when to quit.
I am seeing improvements and I am grateful for that but when I have a downswing all of that is gone. It is not stable yet. In these downswings it seems like I am still at the same spot or even going backward.
One thing I notice is my vision very blurry. For the longest time I thought it was normal but it is insane. Like you are not alive. It is not like my vision is bad, it is just as if I am inside my eyes looking through. Instead of my eyes displaying the actual image. Like you are dreaming. I also have bad short term memory and my personality is just gone it seems. I don't even know what to believe about myself anymore, who I am, etc.
I think TEI is making me more aware of all this shit which is why I am frustrated and it hits me harder than before. I was really far away lol - Probably 20% alive on automatic mode. I thought I was healed at one point - on pure delusion.
This is also why I am confused. I made myself believe I was better. What the fuck was wrong with me. I am really confused at the moment. It is hard to explain the feeling. I don't understand myself anymore. It is like I do not control who I am and what I do. I became a weird automaton.
I don't even remember the time I was on finasteride or in the beginning of PFS. It looks like a distant dream.
I look for things to obsess about so I don't have to think about my own life problems. I was never like this. I have become so weak and no character. It is frustrating to see.
This is why it is hard to say how much progress I make. In a sense I am more aware of everything about myself and my life. But this also makes me feel shittier by seeing it.
Maybe I am also still going through some changes. I had a similar experience after the first cycle. For the first 2 weeks I felt really weird and WORSE than on the cycle. Derealised and then in the third week I felt better.
I think this is called depersonalisation when I think about it.
Depersonalization - Wikipedia