So, @HS , if I hear this right, ARL supps were slowing you from fast to slow, and H2 made you ultra slow, right? I was slow and on supplements to speed me up, and H2 sent me ultra fast. If that’s true, is H2 doing what we wanted it to, just much much faster than we had hoped when combined with the supplements? If that’s the case, and we could modulate it, isn’t that a good thing? Or am I mixing up my facts....
Prolactin and estrogen stand out.
Google "genesis sea minerals" - what i use for my electrolyte supplementDrinkable sea water exist? Or just swimming in the ocean and H2?
Google "genesis sea minerals" - what i use for my electrolyte supplement
Yeah it was discussed that if you stay on H for long enough that it could balance you, but no one here has been it on long term except @Hydro but he didn't get a hair test (either prior or during) so we don't know how it changed him. Long term H water hair test before and after would truly show us what its doing @Helen
Sea Minerals | Genesis Health ProductsCan you post the link here as well? @Helen and I are redoing electrolyte protocol and finding supplements that are the easiest to take in the right ratios to add to make things way less complicated
latest HT..this was on hydrogen water..you can see H can actually influence HT results
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Pretty late to the party but were you on hydrogen from the hair test before this one till this one? And what were you eating during this time? Were you also taking the supps recommended by ARL during the time between the two hairtests? Im reading through your log now aswell so might find it out myself
Edit: found it lol. How long have you been on hydrogen water in total? Also what is/was your diet like?
Kelp might also be a possible electrolyte supplement, though it had a lot of iodine as well.
Did any blood levels change as oppose to before you started ARL/TEI, @HS? Was hoping it would balance our hormones.
Sounds like you are leading a pretty normal life and are nearly recovered?oh and weights 4-5 times a week, sprints every other day and soccer once a week
Sounds like you are leading a pretty normal life and are nearly recovered?
Yeah looks like good news. Did you always have your estrogen up? Mines low. Low estrogen is the worst!Yes, doing pretty well however I only take one TEI dose before bed with meal otherwise I feel hella tired throughout the day if I take it with every meal. I am working to revise the electrolyte protocol as well perhaps in conjunction with TEI/ARL too on the wiki to perhaps speed things up. I am still a bit dehydrated and occasionally get POIS type symptoms after sex/ejac sometimes, but given my last blood test I posted it has got to be from high prolactin/estrogen.
Do you mean a combined electrolyte/TEI protocol? I think it'd be awesome to get a simplified guide combining the two. Each on their own do good things for me, but when I combine them I see better results than on either alone.I am working to revise the electrolyte protocol as well perhaps in conjunction with TEI/ARL too on the wiki to perhaps speed things up.