Ulcerative Colitis / IBD

Helen

Helen

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HerrFisch said:
Dude. I got all of those covered.
Im on the "program".

Those were just thoughts. Im still on everything I need :D
Just had some problems with Lysine
Click to expand...

yeah too much lysine can screw up with immune system.. it is best to keep all balanced. until all copper goes away.
 
HerrFisch

HerrFisch

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1,064
Just so Gbold wont cry ^^

Looks a lot, is actually not that much.
All electrolytes & Lysine and Taurine in a bottle and some (7-8) pills a day :D

5g KCl
3g NaCl
200mg Magnesium not chloride form
No calcium so far.

100-200mcg selenium
400 folic acid
40-60mg zinc
20-30 manganese
150ug moly
40mg active b6 + 50mg glutathione reduced with 3,2 mg active b2 (3x) |||| now active b complex every other day.
3mg boron
Carnosine 500mg / now histidine 500mg
Lysine HCl down to 3g
Taurine 2g e2d
B-complex e3d
Ribose 4g preworkout
Vitamin C 2g
Sometimes Q10, EGCG leftovers till empty
EAA 7-15g
Glycine 1-2g
Cysteine 500-1g
Milk thistle 500mg 1x
really little active b12. like 50-250ug
50g Whey protein (3x~15-20g)
2-4g Betain HCl with whey or food.

I only stopped Betain HCl for some days because I ran out of it and though my body could do this on its own. :D
Bought some cheap powdered form. Should last a while.
 
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Helen

Helen

Well-Known Member
Staff member
Messages
5,415
HerrFisch said:
Just so Gbold wont cry ^^

Looks a lot, is actually not that much.
All electrolytes & Lysine and Taurine in a bottle and some (7-8) pills a day :D

5g KCl
3g NaCl
200mg Magnesium not chloride form
No calcium so far.

100mcg selenium
400 folic acid or 800mcg methyl folate
25-50mg zinc
15-20 manganese
150ug moly
40mg active b6 e3d
50mg glutathione reduced with 3,2 mg active b2
3mg boron
Carnosine 500mg e2d
Lysine HCl down to 3-4g
Taurine 3g e2d
B-complex e2d
Ribose 4g preworkout
Vitamin C 1g e2d
Sometimes Q10, EGCG leftovers till empty

50g Whey protein
1.8g Betain HCl (3 capsules or 2g) with whey or food.


I only stopped Betain HCl for some days because I ran out of it and though my body could do this on its own. :D
Bought some cheap powdered form. Should last a while.
Click to expand...

I'm not crying bud. I just want you to get fixed , so you dont poop your life away LOL UC should be easy to fix. I need you healthy , so you can help others)) otherwise they will be killing me here with all the questions LOL
 
MNK99

MNK99

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Messages
5,560
If someone has UC, is it pretty obvious? Or would they have to get a test to confirm it?
 
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MNK99

MNK99

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5,560
Just a sensitive stomach. And at different times in life, stress, anxiety, ADHD, (alcohol and substances) kind of made my stomach worse. Also lots of food intolerances.
I think most of my water retention and such is post surgery related + PFS. Just covering all my bases...
Yeah it sounds like something I would have realized by now.

Honestly, stress makes my stomach way worse. I had like no digestion for months after starting and shortly thereafter quitting finasteride. A lot better now.
Not perfect but better. I think it was pretty bad during when I was on Accutane and post Effexor too. Living alone my stomach and digestion is better (except in worst states of PFS or PSSD, etc). Alone, less stress and better digestion. A different kind of stress at least.
 
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N

noprop

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Messages
499
If you have h.metals load and symptoms, adding lysine can bring Mercury into the brain. That's a problem.
 
opiath

opiath

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Messages
76
@HerrFisch
Have you tried glycine or hydrolysed collagen yet?
I feel like I need it consistently to bind copper.

Lysine I can't take more than 1-2g because I get joint inflammation from too much thyroid I think.
Also the Lysine/Arginine ratio in whey protein is like 4:1, which depletes arginine eventually.
I find I have to take arginine 1-2 times a week because I rely primarily on whey too. Otherwise I get symptoms of low vasodilation and UTI.
 
HerrFisch

HerrFisch

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Messages
1,064
@opiath

I was using Rice protein for a long time before I switched to whey hydrolisat and now isolate. (Switched 1 month ago)

Rice protein was in favour of Arg.
2:1 Arginine: Lysine. ^^ Looks like whey is better in that term for me.

I feel like I need Lysine to bind it, maybe its working together at best ^^.
I just found Lysine to be better as its not slowing down like glycine.
How much glycine are you using?

Are you doing fine right now?
 
opiath

opiath

Well-Known Member
Messages
76
I take a scoop of collagen (12g) and mix it with a scoop of whey(28g) in some water with 2 capsules of HCL.
I find this works very good for me.

Past 3 months have been crazy lol.
December I was convinced I was deficient in copper and I ate a lot of liver and took copper supplements.
I felt good for while but it didn't last very long.
Then in January I started taking histidine and carnosine and my hair turned bronze.
Bile also started flowing consistently as long as I keep up with histidine,lysine, glycine, cysteine, taurine & malic acid.
So yeah, I'm back to the copper toxicity camp.

Gbolduev says that low copper on hair test is never copper toxicity but I think my histidine deficiency was so bad, that copper
never made it to my hair.
Why else would it turn bronze when I started ghk?
I am certain my condition will improve when I finish with the dumping. I've already experienced some pretty nice changes.

I take similar things as you. Except KCL, Zinc and Manganese.
These make me worse. I already hyperventilate.
 
Orion

Orion

Well-Known Member
Messages
879
HerrFisch said:
Just so Gbold wont cry ^^

Looks a lot, is actually not that much.
All electrolytes & Lysine and Taurine in a bottle and some (7-8) pills a day :D

5g KCl
3g NaCl
200mg Magnesium not chloride form
No calcium so far.

100mcg selenium
400 folic acid or 800mcg methyl folate
25-50mg zinc
15-20 manganese
150ug moly
40mg active b6 e3d
50mg glutathione reduced with 3,2 mg active b2
3mg boron
Carnosine 500mg e2d
Lysine HCl down to 3-4g
Taurine 3g e2d
B-complex e2d
Ribose 4g preworkout
Vitamin C 1g e2d
Sometimes Q10, EGCG leftovers till empty

50g Whey protein
1.8g Betain HCl (3 capsules or 2g) with whey or food.


I only stopped Betain HCl for some days because I ran out of it and though my body could do this on its own. :D
Bought some cheap powdered form. Should last a while.
Click to expand...

Just curious what your daily breakfast/lunch/dinner food staples are?
 
opiath

opiath

Well-Known Member
Messages
76
It's an old test from 2 and a half years ago when I first got sick. So it is not much relevant now.
Back then I was in a crashed state after a low carb diet with dry and brittle hair.
Now I'm sugar refed after a year on Peat's diet and my hair is strong, thick and ... kinda bronze.

https://imgur.com/BQALBvA
 
opiath

opiath

Well-Known Member
Messages
76
@supernature
You are correct.
I'm currently high thyroid with slow adrenals.
Althought by slow adrenals I mean I am low on cholesterol and cortisol production. I've tested them several times.
I don't have problems on the side of adrenaline and methylation. I've got too much of those.

Chelating copper helps my liver produce more cholesterol but as soon as it goes up, more copper is brought from the organs to the
liver and it crashes again. I think I just need more cycles of this until I improve.
My serum copper is on the low end which means ceruloplasmin is low as well. Estrogen is over the top.
 
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