lmao yeah
after i got that venous blood draw as well (the post he was referencing) he never responded, and the test didn't help me at all
also he said this random shit in that mega post
when i was doing this before, my first test in late 2017 vs early 2020 - the one in 2020 was WAY more balanced than the one in 2017 and i felt healthier.
now retesting in 2025 its not as balanced as 2020 but still much better than 2017.
also, i went from 3 lows in 2017 to pretty much the first 4 macros in the ideal range (maybe calcium slightly lower)
2017 HT:
View attachment 2352
2020 HT:
View attachment 2353
So idk. I think he had a lot of mood swings and liked to argue random points.
I think now days chatGPT is a really good knowledge source on it, and with it we don't have to follow ARL or TEI recs directly - and we can possibly take less, safer and cheaper supplements to achieve balance too.