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  1. Aleksandr

    Psychological Qualities of Minerals

    What mineral was dominant in your hair test? Mine was sodium. Sodium personality seems to fit @Orion @mattyb @TubZy @Helen @Andman @Kiwiii @HerrFisch @Blugrass @talesofdaHustle @happenstance @InspiringMinds @LizzieRo @Greg313 @raven @Concerned @freeflow @mr_s81 @Rptx @rmoore41 @talkingant...
  2. Aleksandr

    Guy says vitamin A is a toxin not a vitamin

    And that its to blame for autoimmune conditions! Apparently has cured his own ezcema with a vitamin A deficient diet Check out his blog: Ideas, Concepts, and Observations He's even written two books about the subject, both of which are free downloads on his blog. 400pages each lol
  3. Aleksandr

    Anyone heard of regenix??

    Supposedly Matthew Mconaughey regrew his hair with it. Matthew McConaughey used hair loss treatment How It Works - Regenix When you order a starter kit they legit request strands of your hair to analyse??? Sound familiar??? @gbolduev
  4. Aleksandr

    What does apple cider vinegar do to the scalp?

    @TubZy @mattyb @gbolduev Any ideas as to the mechanism it works on the scalp guys? It would help make it more acidic im guessing? Ive started using it about 3 weeks ago, it seems to have completely gotten rid of my dandruff, made my hair softer, and my scalp feel even healthier (it was...
  5. Aleksandr

    Digestion

    So we know HCL and digestive enzymes can help us assimilate nutrients better. @gbolduev @mattyb Curious to see what you think of this product? The creator thinks probiotics are mostly useless except in specific situations. The product is supposed to close leaky gut junctions and enable...
  6. Aleksandr

    Mobile Legends on smart phone

    Its basically like dota on a smart phone. Really fun with lots of characters and a solid ranking system. Does anyone else play?
  7. Aleksandr

    Gut microbiome testing

    @mattyb @gbolduev @TubZy What are your opinions on gut microbiome testing? Worth doing? Does it have to be a stool test? Who do you recommend to test with?
  8. Aleksandr

    Sodium, magnesium, life and stress

    Sodium to magnesium is the adrenal ratio: most variable ratio probably, influenced by immediate stress. High sodium will lower magnesium, which often causes magnesium to be lower than calcium which causes a host of problems including calcification and baldness. High sodium is caused by stress...
  9. Aleksandr

    Why do we feel so achy with a cold or flu?

    @mattyb @gbolduev Its just turned winter weather down in Australia and ive gotten a flu and boy my joints have been aching lately. What causes it? Is it temporary fever = increased metabolism = fast oxidation = uses up stored copper = joint aches and pain? Should i eat some liver to increase...
  10. Aleksandr

    Notes from "Nutritional Balancing and Hair Mineral Analysis" by Dr. Wilson

    Just finished this book. I flicked through a lot of it very quickly which seemed like dr. Wilson additions on spirituality etc, which seemed to divert from the original Dr. Eck ARL teachings with which his initial work is based. ----- The general aging process through the lense of nutritional...
  11. Aleksandr

    Notes from "Trace Elements and other Essential Nutrients" by Dr. Watts of TEI

    Just thought i;d share this in case others are interested... Calcium: **Needs to be balanced with magnesium - Commonly eaten foods such as grains, rhubarb, spinach, chard, beet geens, cereals, can advesly affect ones calcium absorption. These contain phytic acids that can bind with calcium in...
  12. Aleksandr

    protein digestion and CA to MG ratio

    Its said that if your CA is a lot higher than your MG it can be caused by too much carbs not enough protein. An interesting piece of info i heard the other day: apparently our bodies can only digest around 10g of protein an hour. if we have whey it doesn't stay in our digestive tract very long...
  13. Aleksandr

    My second hair test w/ comparison - 28/2/18

    So this is my second test on 28/2/18, my first was around 13/10/17, so a bit more than 3 months later. I think my hair test is particularly important, because i've basically ignored ALL advice given to me except the mineral interaction chart, which can be found here. Now, the reason i think...
  14. Aleksandr

    *THEORY* Magnesium+Brisket: the cure-all for baldness?!?!

    So to build on @gbolduev s theory: Hairloss is either A) alopecia pattern baldness caused by excessive slow oxidation B) diffuse thinning / protein wasting caused by excessive fast oxidation C) a combination of both, caused by mixed oxidation or some kind of drug induced disturbance in the...
  15. Aleksandr

    Hair Testing and Electrolyes

    The TL;DR version: @mattyb says the first things we lose through sweat are ranked from highest to lowest: Chloride, sodium, magnesium, potassium. I wonder if anyone has ever ventured down the path of crafting your own electrolyte drinks, and if so, what did you end up with in terms of ratios or...
  16. Aleksandr

    Low sodium signs?

    Guys I've been feeling quite weak and dizzy specifically after hyperventilation from exercise - do you think this is low sodium? I am usually sweating from this, but it feels often more like its from the breathing than the sweating. My hair test was done about 4 months ago now and showed...
  17. Aleksandr

    Protip if you're taking zinc / magnesium / calcium

    Take it at night! I've had massive fatigue the last few days but i think its because of all the zinc i've been having. Yesterday i had it at night because i forgot it in the day, had a mega deep sleep, and have more energy during the day. I think its kind of stressful / depressing having the...
  18. Aleksandr

    The forums lack of protein theory of hairloss

    So there was a study posted here showing people with pattern baldness had less protein than those without. Also the recent general health protocol (mag/potassium/protein/hcl) also has the protein as a large portion to get you online. Histidine and cystein deficiency has been discussed in zinc...
  19. Aleksandr

    Funny videos from Australia

    Theres probably more but this is all i can think of right now
  20. Aleksandr

    Ocean bathing

    @gbolduev " The Dead Sea, the deepest and most saline lake on earth, has been known from biblical times for its healing properties and the effectiveness of bathing in the Dead Sea is well known (Figure 1). In the sea, the concentration of magnesium is about 55 mmol/L and in the Dead Sea as an...