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I’m wary about blowing out my liver it I take it dosed high. Do you think there’s still ultimately benefits with doing it small at first?

I’m going to get blood potassium re tested to see whether b2 lowers it.

The detox is super hard with b2 lol. It destroys me. Then I get better.

And to support other systems, what are the major things for this? Aminos and other b vitamins?

I want to focus on this. I believe b2 is the cure for both hairloss and pfs. I actually think pfs is just a really accelerated balding state that was caused by fin raising estrogen too high and then the brain being overloaded with copper. You get off fin and you can’t get this copper out of the...

What vitamins or minerals are good for getting bile flow going? I feel whey is also good for clearing out the liver.

From what I have read, b2 removes copper and iron from the brain. Is this your understanding too? Could be an explanation why it assists.

Good news. How close to being cured are you and what needs to happen for that to be achieved? Do you attribute b2 as one of the big factors in your recovery?

@Helen this topic has been discussed before 23andme & Chronic insomnia and family history of psychiatric/CNS disorders

If it’s all of them, how do we sort that out? Nothing jumps to mind immediately.

Still recovering from it. I'll update in a week's time when I should have stabilised again.

Is Ascorbate vitamin c?

So you are saying its purely a zinc finger or receptor issue with me

overmethylayion as my b2, copper and manganese are all used up.

Potassium, magnesium, b1 and b2 is what cured you isnt it? How does this work on the zinc finger / receptor level and stop the over methylation?

You told me in my log at one point that I look balanced. What can i do to get the renin down?

Everything looks pretty good to me. I need to fix the overmethylation at its roots.

hair test and bloods @Helen Sodium 141 mmol/L (135 - 145) Potassium 4.3 mmol/L (3.5 - 5.5) - note my potassium increased from 3.8 post potassium dosing Chloride 102 mmol/L (95 - 110) Bicarb 28 mmol/L (20 - 32) Urea 5.6 mmol/L (3.0 - 8.0) Calcium 2.35 mmol/L (2.15 - 2.55) Magnesium 0.90 mmol/L...

It says I am a slow oxidizer.

TEI won't help me as my hair test is balanced. I need to fix the issue at its root which I do not have confidence tei will do.