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  1. F

    General Chat

    The diet is a problem, eating lots of carrots (high vit A/carotenoids) and other high carotenoid veg, with almond butter (pufa), seed oil blue corn chips lol and then loading up on tons of minerals like copper, managnese from the ARL supplements and then also all the synthetic Vit A from the ARL...
  2. F

    General Chat

    in the pic rebel posted or the better quality version?
  3. F

    General Chat

    https://www.google.com/search?sca_esv=49b6c55cfef21711&sxsrf=AE3TifO99iFrMzHkF8GLXpRqtme9hOwvnQ:1756120248010&udm=2&fbs=AIIjpHxU7SXXniUZfeShr2fp4giZ1Y6MJ25_tmWITc7uy4KIeqDdErwP5rACeJAty2zADJgeXKnD4z7v_UXM32TmNnj1AiDPbPo_OFZLlB6cXa3f-KK1aUOcZiCiXNWfJe2UPmtvvGwrM2XIE7IT-LnBZd7SMC-m6LKYcjtbiA1nqPcm1...
  4. F

    General Chat

    Doesn't let me upload the pic for some reason
  5. F

    General Chat

    Btw the picture Rebel posted wasn't even the original picture, it was a grainy low quality version which made him look very different and unhealthy lol so you were commenting on the picture quality and not his actual looks
  6. F

    esp90 log

    The Elwin guy said on an interview also his other b vits went to the ideal values on the formula without even taking them
  7. F

    esp90 log

    I take magnesium as well its needed
  8. F

    esp90 log

    Yeah I tried it, big doses were terrible for me, lower doses better but still wasn't the right thing for my biochemistry. But there was this copper toxic kid I suggested the hg7 to, who did 2 years of mineral balancing with no progress... Well now he's making good progress now on a modified hg7...
  9. F

    esp90 log

    @esp90 Try 30-40mg zinc, 30-40mg b6, 200-400mg egcg, 1-2g vit c, 50-80mg biotin, 200mg b5, moly 800-1000mcg and if that still doesn't feel good then lower the moly more. Just my opinion and observations but I think his dosages are way too high for PFS or more toxic people. And don't tell the...
  10. F

    Fighting….

    @bruschi11 Sorry if I upset you, I won't comment on here any more and I wish you the best.
  11. F

    Fighting….

    You know also what Shawn Bean always goes on about, how having a connection to god is so crucial for healing and how important healing the soul is for healing physical health issues. I kept quiet about this god stuff on this thread as I think most in here are atheist and don't understand or...
  12. F

    Fighting….

    Or maybe it's because its the part you're missing which would actually help/fix you.... You just don't realise it yet.. Ok and knowing this methylation, hormones, krebs cycle, ETC gets you no where, in fact it might actually be contributing to you getting worse. Every single hormone you've...
  13. F

    Fighting….

    Also I'm not acting like you're some weak minded bitch, you're actually misunderstanding me if you think that. What I was trying to highlight is you ONLY focus on the nutrient/biochem side of your illness and completely neglect the mental + spiritual side of healing which is the reason why I...
  14. F

    Fighting….

    I'm not gonna say any more because I knew it would end up like this, but yeah you do say this this I'm dying stuff/its too late most days after crashing yourself with some hormone, nutrient or sugar binge.
  15. F

    Fighting….

    Yeah things like DNRS (Dynamic Neural Retraining Programme) have helped people heal a lot of chronic neurological conditions just by rewiring their brain and limbic system with neuroplasticity. Not saying it works for everyone, if you are very toxic in metals and pathogens then you need to...
  16. F

    Fighting….

    If he was right he would being seeing some improvements, but there is no improvements every week it's "I'm dying", "it's too late". Clearly this is not the right approach. Saying don't give up we believe in you is just enabling this never ending nutrient goose chase he's on, which is clearly not...
  17. F

    Fighting….

    Yeah I saw what you wrote and agreed with it, was good to see someone else is also telling him these things. Even very simple things like deep breathing exercises would be a lot more beneficial for bruschi than this hormone/nutrient approach. As the deep breathing exercises help the body use...
  18. F

    Fighting….

    No one with health issues does well on tons of dairy (even raw), maybe if you're healthy its ok. But you have issues with Vit A yet you are still pounding dairy it's dumb... Even the owners of Valence supplements Aaron and Matt who are both fast oxidisers don't think its healthy to have lots of...
  19. F

    Fighting….

    Bro how are you drinking lots of pasteurized milk when your issues are as bad as you say they are. With the A issues pasteurized milk is the worst stuff you can drink. And it's not just that, I know you get takeout sometimes that are cooked with seed oils, eat non organic food like oats which...
  20. F

    Fighting….

    You need to ban yourself from touching hormones, every time in the end they mess you up...