Admiral’s PFS Log.. ARL/TEI since march 2018

Admiral

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955
Anyone here has the answers as to why I now pretty much instantly get migraines from zinc? I usually could supplement tons and have no side effects. I’ve tested this for a few months now, and every time it results in migraine, which could last for days if I took a lot of zinc (50-100mg).
 

bruschi11

Administrator
Staff member
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2,814
Anyone here has the answers as to why I now pretty much instantly get migraines from zinc? I usually could supplement tons and have no side effects. I’ve tested this for a few months now, and every time it results in migraine, which could last for days if I took a lot of zinc (50-100mg).

b6 activity pressures threonine (nadph) and a couple biotin aminos. Need nadph and biotin working to handle zinc .

Active b6 makes cysteine. We want cysteine to be our friend but it can become enemy quick.
 

Admiral

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Messages
955
Maybe you are onto something as NAC gives menthe same kind of headaches.

I am already trying to increase NAD. Would adding b6 help maybe offset the headaches if supplementing zinc?
 

bruschi11

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2,814
Maybe you are onto something as NAC gives menthe same kind of headaches.

I am already trying to increase NAD. Would adding b6 help maybe offset the headaches if supplementing zinc?

Wouldn’t say I’m onto something it’s just biochem. Zinc b2 without cysteine metabolism and that year the last fuckin year of Gbold essentially. Gbold caught it for me “you need chromium from your zinc fucking up insulin”.

It was more than just zinc. It was moly. Too much mag. Too much b2. The whole fucking approach ruined my life .

I think we do have some similar issues you and I. I think at this point we need to treat as straight metabolic syndrome similar to freddd. We’ve been sick so long. I really wanna see your oligoscan
 

Admiral

Well-Known Member
Messages
955
I am just trying to make my body tolerate zinc better, as it’s also giving me benefits.

What should I add/focus on in order for that to work?
 

bruschi11

Administrator
Staff member
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2,814
I am just trying to make my body tolerate zinc better, as it’s also giving me benefits.

What should I add/focus on in order for that to work?

What’s your physique like? I know you said you can’t fast.

I think succinate based approach. Meb12 ado b12 + biotin and lithium iodine . Might be what you want. Carnitine.

With a decent b complex not too heavy . Iodine dose may only need to be 25-50mcg.

Gh peptides mots c might help this body chem.

If T is low it might be needed to support all the oxidation happening.

I wish I was healthy. Or healthier. I’d come to the Netherlands and scan you with my oligo then go to the red light district for days if not weeks. One day
 

Admiral

Well-Known Member
Messages
955
What’s your physique like? I know you said you can’t fast.

I think succinate based approach. Meb12 ado b12 + biotin and lithium iodine . Might be what you want. Carnitine.

With a decent b complex not too heavy . Iodine dose may only need to be 25-50mcg.

Gh peptides mots c might help this body chem.

If T is low it might be needed to support all the oxidation happening.

I wish I was healthy. Or healthier. I’d come to the Netherlands and scan you with my oligo then go to the red light district for days if not weeks. One day
About 1.87, skinny build, lots of belly fat due to low hormones, no muscles as I am unable to pack any.

I am already on a b-complex, magnesium, C, niacinamide and R5P.

I could tolerate plenty of zinc on HG7 or before that. Ever since it’s giving me headaches. I might jump back on a light version of hg7.

But yeah, I would like that as well haha. I just don’t have money right now. Even the supplements I need are a hassle. Trying to save for a DUTCH test as it provides the needed information for Dr Powers. Not to mention the monthly fee he’ll ask of his patients, but we’ll figure something out.
 

MNK99

Well-Known Member
Messages
5,455
About 1.87, skinny build, lots of belly fat due to low hormones, no muscles as I am unable to pack any.

I am already on a b-complex, magnesium, C, niacinamide and R5P.

I could tolerate plenty of zinc on HG7 or before that. Ever since it’s giving me headaches. I might jump back on a light version of hg7.

But yeah, I would like that as well haha. I just don’t have money right now. Even the supplements I need are a hassle. Trying to save for a DUTCH test as it provides the needed information for Dr Powers. Not to mention the monthly fee he’ll ask of his patients, but we’ll figure something out.
I hear u bro.
inflation killing me and famiily lol

cant afford to live w a CFO dad and a world class plastic surgeon brother in canada
and im a whale

but ya not liquid 99.99% illiquid but not for long.
soon far easier

but supps and ADHD meds and TEST are like 2k ev 3mo. add peptides for my ehlers danlos, fertility medicine, physio and fking insurance and UGL compounds for HRT++ like HCG and better and Anavar mast.. add dental cleaning we at 20000 a yr. but yes lots of that stocked up 2yrs then.

and later yrs less. lately maybe 3-4k a yr on health but im missing most things i need
kinesiotape 2-3k a year vs ordering from california or ontario (canada, not ontario, california).. is like 640 canadian a year.

we have 180 usd/ 100 usd debt per gdp per capita.
2-3x that for upper middle class poors like us.

uk is 120 america is 100. what a joke.

steaks from my province - farm, idk i guess... if u grow cows too rather than purchase from a farm, bullshit grocery stores, costco --

are way cheaper IN THAILAND than in my city.

dad just paid 7000 i did 3000 for one fucking visa then this pos was at 8000 immediately but i got 5000 refunded.
this is fking insane, costs of living and this is barely top 20 north american most expensive city

like toronto vancouver are 15-17 spots higher.

altho ya most my family are east coast america and canada.
 
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MNK99

Well-Known Member
Messages
5,455
Anyone here has the answers as to why I now pretty much instantly get migraines from zinc? I usually could supplement tons and have no side effects. I’ve tested this for a few months now, and every time it results in migraine, which could last for days if I took a lot of zinc (50-100mg).
i mean idk. makes most ppl sick.
me too. nauseated or migraines, dizzy. like before pfs, and after.

sure maybe some aromatase inhibition while on test, and zn/cu ratio is at play for mood (like disorders, but more AuDHD or some fking name.. autism and ADHD (more severe way more, tho both r a bitch)).

Made me like have vertigo even at 27 and i fell and broke some small wooden statue at my bro's condo, i was smoking black spades or ace of spades cigs, from Vegas or Miami or smthing. I was in toronto, it was connective tissue disorder related, and also visual snow.

fin made vertigo, orthostatic tachycardia worse when crashing in 2017, a few yrs later, and ya then i couldn't walk, digest food, see properly and like idk 45 of prop help's symptoms and what i realize .. 20-30 other ones (EDS). it was fucked.

anyways long story short, i rem zn rxns across yrs.

nowadays its ok randomly, but perhaps just carbs (clean ones ideally.... but i need calories also) may help sxl fn more than zn ever did.

maybe it helps erection quality at times but ya i mean i can't stick to it.
Nicotine is better for a mild AI, possibly DIM as well. Also keeps me focused and hate people less.

Good for business and study. and dealing with the disgusting animals (society).