Fighting….

[bruschi11]

Still not recovering . But I’ve been keto for about 24 hours.

I don’t think I want to stick with keto. I’m undecided. I fasted for much of the 24 hours.

Very bad place with my family. They don’t realize just how sick I’ve gotten. Never mind how responsible they were for the terrorist attack I endured at the psyche ward in late 2023.

I am flat on my back right now. For over a day. With no real plan of getting out of this.

I’m on TRT. It clearly brings copper up. But my biggest problems seems to be cobalt and and chromium in Oligo. Not copper.


Which brings me back to possibility of stopping TRT.

Realistically I think in order to tolerate the chromium coming up (dumps iron), I really need zinc copper cobalt calcium mg. All for b6 activity as iron comes up uses manganese and pushes the sulfation pathway with histidine.

We need cysteine before histidine . So that’s why the methylation nutrients are so important.

 

[bruschi11]

Dhea and preg— 25mg of each. Were good.

Biotin 3mg- then got billion times stronger and put me into a horrid nitric oxide type crash.

I’m like not eating. 1 meal yesterday.

What’s good is my sugar is not dropping on my continuous glucose monitor. But it seems excess biotin kills inositol according to indigo machine.

With this happening. Even biotin really crushing cysteine. As bad as it all is….

I just wonder if keto and try to lose a bunch of weight is doable here.

 

[bruschi11]

VDR is key to acetyl coa and I think that’s where things kind of show that cr means everything.

But is it cr. Or is it cr/bh4. Cuz 1a hydroxylase is the second piece to VDR.

1a hydroxylase is basically bh4 driven it seems.

This makes sense . The two of these. Are integral in getting methylation working.

I’m 3-4 days into a fasting diet. But it’s not. It’s like a 19-20 hour of keto then eat carbs for 4 hour window. It feels right.

 

[bruschi11]

It’s cr= fat metabolism (downstream but end of day) = acetyl coa

Acetyl coa is powerhouse of the Krebs cycle fact