I doubt you can recover to become a 100% healthy human like some people who are born with very strong genes, bone mass, testosterone in the womb. I see a lot of people who claim they are healthy yet they would get destroyed physically and mentally by a human with good genetics and good base diet from birth. Incl. a lot of the hair test guys a lot of them are still weak years after. They never compare.
Not saying it's useless but it's like fighting an uphill battle and it takes years and then eventually you'll die. Maybe even too late to even live a different life.
I see it in myself as well. My friend never had to do any of this garbage and he still outperforms me in every area of life. It's just fucking insane. It's hard to be an upstanding member of society when some people have it way easier than you. You have to fight for crumbs while some other fag with good genetics goes through life like a breeze.
Quite maddening that your life is just predetermined to be shit for example. Especially if you have bad health your life will be suffering suffering suffering and then die.
In nature I guess people like me would of died a long time ago already and this whole ordeal is an unnatural hobby.
I appreciate Helen and others here for giving all the info and stuff, it made me believe again in life and to fight for my life. But now I see that in a way life is very predetermined by what happens in the womb and then childhood. And genetics in general. OR at least how good your genetics are able to execute themselves especially in youth. After that good luck you're fighting an uphill battle and you'll always be one step behind.
Maybe you guys have better genetics and health and then this stuff can give you an extra bump and maybe even give you a normal life. For me I doubt this is the case. And I made insane improvements. I never met someone in real life who transformed as much as I did in health. But it's still not enough. And that fact is what annoys me the most. That you do all this crap just to end up being a second rank player. Better than being in the gutter for sure. But yea, life is life I guess.