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@bruschi11 you live with your parents? Maybe you have the same problem as me and need to find some place where you can be on your own. SO your body can actually relax and start to heal..? If you don't live them just cut them off for now until you get better.. That is my goal for 2026 for sure. To have control when and if I want to be in contact with anyone from my family who is PTSD/stress inducing...
I don’t live with them but I’ve been reliant on them. Things got bad when I was at their house for two years because as my health crumbled I got so angry and they kept putting me in psyche wards where I got destroyed by electric convulsive therapy and I can’t stop blaming them for these setbacks
We share a dog but he’s not just a dog. He’s one of those dogs the omits loyalty beyond belief and is my best friend. But we got him together . He lives witb them. I can’t take care of him with work etc.
I have to find a way to keep my parents out of my life indefinitely and not freak out in anger texting them when I have these horrible horrible reactions and setbacks and flashbacks .
with my job yesterday I dropped a girl offf at the hospital that destroyed me with electric therapy and I just lost my mind texting my parents angrily