Fighting….

[Yura]

@bruschi11 so far I don't see any epic changes of people on HG7 that's for sure. THe first guy who was on it went crazy and left to do the low vit A/Karen Hurd stuff.
Admiral got neuropathy and didn't saw him there again able to fix it. So far I am not sure what I think about it. I just take recommended dose by Life extension of EGCG(1 pill a day) and hope that it will not fuck me up lol. With that higher dose of biotin which I never took before. Hopefully at least I will get better hair heh..

 

[bruschi11]

@bruschi11 so far I don't see any epic changes of people on HG7 that's for sure. THe first guy who was on it went crazy and left to do the low vit A/Karen Hurd stuff.
Admiral got neuropathy and didn't saw him there again able to fix it. So far I am not sure what I think about it. I just take recommended dose by Life extension of EGCG(1 pill a day) and hope that it will not fuck me up lol. With that higher dose of biotin which I never took before. Hopefully at least I will get better hair heh..

@Orion is doing really well on it.

@fazed loves it but with a bunch of other nutrients like me.

It’s clearly a pro oxidation approach. And honestly I think anyone with long term issues needs a lot more than just the 7 nutrients.

Like some intermittent fasting and keto . Like iodine inositol b12 choline k2.

The egcg biotin combo is real. As egcg gets sirt1 going getting pancreas to expel iron. But we need biotin zinc to break the iron down and help nmda function.

I know my last recovery in 2022 was because of sirt1 turning on from dhea. And basically the last 2 to stay alive I’ve needed to dump iron from pancreas sirt1 is really key.

People with cadmium (smokers) and fluoride issues can definitely benefit from this. But I think the protocol really uses up iodine when it works right. And honestly I think the key is putting iodine with it.

 

[Yura]

@bruschi11 how much iodine

 

[Fazed22]

@bruschi11 so far I don't see any epic changes of people on HG7 that's for sure. THe first guy who was on it went crazy and left to do the low vit A/Karen Hurd stuff.
Admiral got neuropathy and didn't saw him there again able to fix it. So far I am not sure what I think about it. I just take recommended dose by Life extension of EGCG(1 pill a day) and hope that it will not fuck me up lol. With that higher dose of biotin which I never took before. Hopefully at least I will get better hair heh..

@Yura What are you taking for the hg7?

 

[bruschi11]

@bruschi11 how much iodine

I literally started at 12.5mcg and I’m titrating up. Today got up to 50.

I do think the hg7 guy is right that the protocol is mainly about egcg zinc.

But you need biotin b5 zinc b6 and more to handle egcg’s iron dumps.

Ideally it would be zinc chromium that dumps iron . But cr goes down in sirt1 issues and egcg replaces that and helps retain cr in pancreas.

 

[bruschi11]

I kind of think it’s beta alanine that’s the big one.

And it’s creation depends on biotin, nadp, and nadph mainly.

Beta alanine is nmda receptor with taurine.

Taurine is simple. Sulfur/iron as fe2 (complex 3 which we all need anyways) and nadph. B6 activity and ALA for cysteine help as well.

Which is why I really like iodine (nadph oxidase inhibitor) , biotin, egcg (sirt1=vdr=phos) here.

 

[bruschi11]

Lastly…. About me. I got bmaa toxicity when things went haywire in 2020.

Bmaa… my theory. It competes with beta alanine.

 

[bruschi11]

Basically step 1 and 2 to nmda receptor being taurine beta alanine need nadph. Hence why b1 is the best treatment for Parkinson’s.

Cuz nmda receptor is key to electrolytes in the cell.

This is bmaa toxicity in my case.

I’m scared. I might be too late.

And to alll the people mocking me on the internet. The friends and families who rolled their eyes. The doctors who called me crazy. Including a neurologist who works with als and takes bmaa very seriously who said I am a psyche patient.

These people are very wrong. What happened here is very very wrong.

I have to hold strong and not let this realization fuck with me. That basically everyone with neuro disease even pfs probably ends up with beta alanine and taurine synthesis issues. And people beat these.

Hence why b5 is so big for iodine utilization. As that is probate route 1 to nadph.

Yes biotin synthesizes beta alanine from aspartate but nadph and nadp really recycle BA.

My last recovery was fall of 2022. In these amino acids, beta alanine is higher end.

Every single amino acid test besides a time of improvement in late 2024 (where I had ugly aminos all around here) show low beta alanine.

I think it’s flat out beta alanine production and recycling needs to remain strong in bmaa toxicity.

I think I should start taking BA again daily no questions asked. I worry about taurine but we will see here .

 

[bruschi11]

Last aminos and spring 2024, nadph was up and strong according to aminos as threonine shows that. BUT beta alanine was low in both aminos.

Was nadp down? I think so as it’s phosphurus which really depicts my improvements and phos was down in both situations in Oligoscans .

Fucking scared this sucks. I mean I’m beyond demented and have been for 2 full years

 

[bruschi11]

Honestly think it’s nadp that matters most hence why “egcg and zinc” matter most. According to the hg7 guy.

But we gotta have biotin to provide aspartate. We gotta have iodine to raise nadph .

I mean. My protocol is huge here.

But let’s call egcgc zinc iodine biotin the elite cuatro.

 

[bruschi11]

Yes this is interesting. I scanned this morning. I knew something changed yesterday as focus really has been the elite cuatro.

Selenium has dropped a lot. Which has always been a big focus of mine. Selenium utilization. The last 5 years of htmas depict this.

More importantly. Fluoride dropped another 3% . After dropping 2% the prior night. A 5% drop in two nights is pretty huge.

Meanwhile phos/ sulf are dead. While b6 b12 are best they can be. D is good. Folate improving. A E C are high. I think they really need sugar (gtp).

Fluoride coming down is the big one here. As this means nmda is on likely. As nmda uses chloride. And fluoride is chlorides biggest antagonist. Body will use fluoride when chloride isn’t there. And I’ve seen chloride go low at times when system starts up.

I think as long as nmda is really on. Fluoride will drop. As fluoride drops, less movement of methylation to homocysteine as melatonin raises taking pressure off of b12 and zinc. And nad I guess too.

That said. Cadmium is still high and I think it’s really killer here. Gotta keep giving zeolite there and sauna.

 

[bruschi11]

Being told uridine can really help keep beta alanine upwards and that makes sense if you look at a map. Beta alanine helps make uridine via mag. So we give uridine, less BA will need to be moved. It goes BA—>uridine—-> choline in some way or form.

Uridine is given with alpha gpc which definitely helped a few weeks ago.

I feel I’m responding more to food since getting on elite cuatro based plan.

 

[Yura]

@bruschi11 what you think about taking R-ALA? My only concern is if I have still some mercury in the body. I should take probably small dose every 3 hours right.. But I see people taking high doses 1-2 times a day. So wonder if that every 3 hour dose is really needed especially if I will take much smaller doses? Or is it even good idea in combination with the HG7 stuff?

 

[bruschi11]

@bruschi11 what you think about taking R-ALA? My only concern is if I have still some mercury in the body. I should take probably small dose every 3 hours right.. But I see people taking high doses 1-2 times a day. So wonder if that every 3 hour dose is really needed especially if I will take much smaller doses? Or is it even good idea in combination with the HG7 stuff?

honestly think ala might be good with this stuff. ALA works good with dhea for me in times past. Dhea is like egcg for VDR. ALA goes with biotin

 

[bruschi11]

Considering stopping TRT and running things through elite cuatro and intermittent keto/ fasting.

Really really bad morning. I’m noticing test lower aspartate in aminos the biggest beta alanine precursor.

This might be a horrible mistake. And I might be in real agony soon.

Or it might be the right decision. Stop hormoens focus on aminos and nmda receptor mainly. Focus on the cadmium and do some binding we will see.

Things bad on another level right now.

I have healed without Hormoens many times.

 

[Yura]

honestly think ala might be good with this stuff. ALA works good with dhea for me in times past. Dhea is like egcg for VDR. ALA goes with biotin

and how much should I take? Smaller doses more often right.. I see many people taking even 600mg twice a day or something like that. THat is probably not a good idea..

 

[RebelWithACause]

I took like 1000mg at some point just to see. I took everything in insane dosages for short periods to see. But life doesn't become better from it. Best is to take stuff so you detox but not feel like a dog lol. I feel best when I take nothing.

 

[bruschi11]

and how much should I take? Smaller doses more often right.. I see many people taking even 600mg twice a day or something like that. THat is probably not a good idea..

I dunno man dosages are tough to say

 

[bruschi11]

Off test . It’s been about 40 hours since an injection. Far from out of the woods there as it does have a long half life.

Running things through a super sexy 6 of :: zinc egcg iodine biotin b12 inositol.

Basically over the last 3 years all 6 of these either really really helped me or gave me good signs. And egcg emulates cr/ dhea/ 4 andro as VDR propeller.

The strength of these together I know would have cured me in 2023 . Maybe early 2024. But a long time has passed. I don’t know if it’s too late . Oligoscans are going to be interesting coming up.

Will get back to intermittent keto/ fasting in next day or two.

 

[bruschi11]

ALA caused biotin inositol zinc egcg b12 iodine to get way way way stronger.

I think it was Ala it had to be . No other changes. Cannot believe how hard zinc egcg inositol biotin hit me last night. Like crazy hard . Took ALA mid day and it started changing things .