Fighting….

bruschi11

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I think fat oxidation needs lithium b12 . Cuz nadh needs lithium b12 to make nad. Fat oxidation = nadh.

I’m back on reta. Iodine messed me up so bad I knew it raised insulin. I did what I did . I’m on reta with the idea I like it over tirz right now.

As I want to run on sugars right now not fasting. I feel Reta is about eating carbs for fuel. Tirz is about controlling insulin by not eating.