Train any other muscle immediately after leg workout for bonus growth

zsoka

Member
Messages
19
@MNK99 women told u you are gay??

Watch/Listen (to) this and u will not care anymore what FEEmales think about you or what FEEmales want:

And remember, 50 years ago the word ''gay'' meant HAPPY, so yea, you are happy.
 

MNK99

Well-Known Member
Messages
5,455
TLDR GOT LAID NO EFFORT IN BIGGER COOLER CITIES.
TL DR ROB FORD>ALL TLDR TORONTO TEAMS SUCK TLDR COME GET ME TORONTO.
 
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jacknap

Well-Known Member
Messages
463
yeah I actually read this in men's health when I was 16 LOL so I always start with deads or squats. You get a massive spike in T which will give you gainz on all other lifts.

Tubz you're already yolked as fuck tho haha
 

Helen

Well-Known Member
Staff member
Messages
5,415
yeah I actually read this in men's health when I was 16 LOL so I always start with deads or squats. You get a massive spike in T which will give you gainz on all other lifts.

Tubz you're already yolked as fuck tho haha


Jacknap you saw Tubzy naked ?
 

MNK99

Well-Known Member
Messages
5,455
-1. Jacknap's seen everyone naked.
-2. WHO HASN'T SEEN TUBZY NAKED?????
 

jacknap

Well-Known Member
Messages
463
in addition it's best to keep workout under 45 minutes because the T spike turns into cortisol spike if it goes over that time period I've read.
 

MNK99

Well-Known Member
Messages
5,455
made my day lol.,

where u at bro?? holler 1k, ill give u 3k.

and idk ill make u.. 10k on a random weekend in the next 2-3mo.

how? 7000hrs practice. 20000 x 2 hrs maybe more actually for my 2 mentors.

and ya as m as i hate it at times..... finance law medicine in my blood. also v hi iq like u helen and area tho idk if area's to be believed...
99.997th percentile iq, isn't quite as hi as his (nor various family members of mine).
 

MNK99

Well-Known Member
Messages
5,455
Who cares what they think of you. If you are not gay , then you are no gay. If chicks think you are gay, tell them that you want to convert but you are looking for a right woman to do it with . this will get you laid like crazy LOL
this is good advice
play retard game
day game
or low inhibition gangster game

same w court
finance
and negotiating w elites
or bankers
or govt dbags

but only ugly girls have called me gay or whatever

this 4 called me dirty i only fk tens tho, so fk that bitch. hope ur well.

whale as fk soon.