RebelWithACause
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And he's rich...
GOD DAMN IT!!!
GOD DAMN IT!!!
The perfect definition of ALPHA MALE
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Man it’s tough I remember writing about this stuff on here.
The alpha male thing is real and chemical. The chemicals in our brain make us who we are and all of us chemically altered get it.
I think simplest way to put it. I loved golfing until I could no longer do so 2 years ago. And I was on and off the course for years back and forth prior.
But when I I was truly recovering. When everything was going back online. Something in my golf game was changing rapidly.
I think the most obvious, toughest, most mentally challenging thing in golf is the short putts. The 4-6 footers. Putts you HAVE to make if you want to score. But they’re just so easy to miss as an amateur. And that was always my issue as I got into the game in my 20s.
I was getting better all around. But those short putts. Even when I made them. I’d get nervous. Get in my head. Talk to myself. In my 20s prior to getting really sick PFS/Lyme.
When I recovered from PFS and Lyme that year. I played a lot of golf summer of 2018. I just remember stepping up to short putts without a care in the world. They just seemed like a piece of cake. Cool calm collected.
The alpha male thing is real and chemical. The chemicals in our brain make us who we are and all of us chemically altered get it.
I think simplest way to put it. I loved golfing until I could no longer do so 2 years ago. And I was on and off the course for years back and forth prior.
But when I I was truly recovering. When everything was going back online. Something in my golf game was changing rapidly.
I think the most obvious, toughest, most mentally challenging thing in golf is the short putts. The 4-6 footers. Putts you HAVE to make if you want to score. But they’re just so easy to miss as an amateur. And that was always my issue as I got into the game in my 20s.
I was getting better all around. But those short putts. Even when I made them. I’d get nervous. Get in my head. Talk to myself. In my 20s prior to getting really sick PFS/Lyme.
When I recovered from PFS and Lyme that year. I played a lot of golf summer of 2018. I just remember stepping up to short putts without a care in the world. They just seemed like a piece of cake. Cool calm collected.
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RebelWithACause
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I also think it is sometimes determined in the womb already.
My friend had massive testosterone exposure in womb, you could tell from his face (huge browridge, jaw, bigger nose), big hands/feet, tall, huge muscles naturally, huge bones. Almost looks like a neanderthaler lol. But more attractive I Guess. Guy never had to take a vitamin in his life. Eats a normal diet.
A lot of it is genes. But you can def. improve your life to a point you feel good and have good energy. Those things are very important. Even if you are ugly or weak genetics.
My friend had massive testosterone exposure in womb, you could tell from his face (huge browridge, jaw, bigger nose), big hands/feet, tall, huge muscles naturally, huge bones. Almost looks like a neanderthaler lol. But more attractive I Guess. Guy never had to take a vitamin in his life. Eats a normal diet.
A lot of it is genes. But you can def. improve your life to a point you feel good and have good energy. Those things are very important. Even if you are ugly or weak genetics.
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Its genes that set the original table. They make your metabolism initially. Some have it so good that they never have to worry about it.
But gbold said it. I read it the other day. You can go from a COMPLETELY different person to another in months. And I’m talking good and bad.
We all experienced the bad way with finasteride. I’ve experienced it with all sorts of things- good and bad. Completely different human being in very short time period.
The most solidifying part of it all? I have the hair tests showing it. My htmas change HARD when these changes happen.
It’s all body chemistry.
MNK99
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Rich? Rich is like 15-25mn -50mn. Even 3-5mn and living within means.
Zuck is like disgustingly wealthy. Ah good for him. I hope he has fun in the metaverse with his friends.
It is definitely real the alpha male and sigma male thing. In great health and with ambition I felt it so much. I still do most the time, but perfectionism became really hard to deal with a couple years ago and I had so much difficulty switching gears from trading to socializing and to studying which was number one for a time (besides fitness and discipline and when I had to think about it diet). I am thinking about diet these days but for a couple years I didn't. I owned the room everywhere but there were small cliques of idiots and you really don't want everyone in your business just cool women and cool male friends, I was really isolating and at some point I became crazy addicted to daytrading... and yeah that really screwed me when I got sick again, and then didn't have that and it made me sad.
And then I couldn't face my friends and explain, but that is because I dind't explain too too much of getting sick and recovering before. I made mistakes in moving before my tests were done. I feel really bad at times but I will see it through. I don't want to be like a lot of people who roundtripped 6-7 figs in trades/investments. Some did 2-3x. YOu have a safety net you can do fun and better things than... like work forever to retire. You can live in the moment more and again.
The pandemic revealed a lot of shitty people's real colors. And also a lot of nice people's but they are in such close proximity it becomes hard to anything except run away.
PFS state felt subhuman. It was so sad. And my brain was so damaged, I couldn't feel normal emotions to me. Let alone ADHD, anxiety, etc. It was straight up torture pre fasting.
Post 2 cycles of TEI? I was studying the lsat and working out twice and walking by like 5-7 am and trading (at first learning the market) by like 10-11am. Then writing and then studying, often cooking dinner in the aftn. I kept my bed militant style for years after PFS (like folding putting my pillows away in the closet. Waking up mentally and sleeping mentally at like 10pm to 3am or 12am to 5am.
It was the most productive time of my adult life.
I will get there again because not living that efficient and wired for success (but in a good way), sucks.
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RebelWithACause
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Body chemistry very important for sure... but as example my friend tho never had issues with anything in life. His body chemistry seems very resilient to anything incl. bad stuff.
There's a difference in health that is hard to crossover to from what I can see. Some people start at 80% others at 0%. The guy who starts at 80% never has to think about health (maybe if he is older) and focusses on his life. When you are sick you concentrate on the health all the time because so many things affect it.
I even see some PFS guys who are clearly WAY better than others. So even in PFS it is not a straight jacket. Some people with PFS have minor symptoms RELATIVELY to others. Their body chemistry is way more resilient than others.
It still sucks (not downplaying their suffering) but it is clear that those guys are on a different level than others. Others lose their lives and sanity completely.
Another thing I notice is: while the guy who is healthy is developping his life, having experiences. You are trying to even get through the day properly without breaking down. That was my reality for years. Not even with PFS. PFS just made things 1000% worse.
So the guy with good genetics already has a lot of experiences in life and POSITIVE reinforcement. Which also helps their health ironically (better social environment, better work often, more experience which makes you less scared of life, etc.)
And loads of sick people live like that type of isolated life. You can say this is from body chemistry and their bad habits but I lived better than most my peers. Way healthier. Less drinking, less partying, etc. And even in my youth lived very healthy.
They lived like animals and still have an OK body chemistry. That made me realise a lot of this shit is determined in the womb, genetics, and hormones exposure during. It sets you up for a good life.
I am now 32 and I feel like I have the life experience of a 20 year old. I mean I did a lot in a way but it feels like I never even lived a life.
Simply because I was always dealing with fucking health issues. I know a lot of people suffer, don't get me wrong. I see loads of people suffering with health things. It's almost a normal thing now. But it is obviously not normal in a "human nature" way. A healthy human should be strong and outwardly focussed in my opinion.
I think a lot of people with bad health think they can magically become a super healthy human. Like a coping mechanism. I have yet to see anyone reach that state. Most people incl. the people in the HTMA community look way worse and less energy than my friend who never touched a mineral in his life.
That is not to say I feel way better. WAY better. But I was so bad it was almost a joke. I think more people can relate to that. I respect everybody who tries to fight to have a life. That is the only way. That's why I sometimes think of the physically disabled, they also have a hard time.
There's a difference in health that is hard to crossover to from what I can see. Some people start at 80% others at 0%. The guy who starts at 80% never has to think about health (maybe if he is older) and focusses on his life. When you are sick you concentrate on the health all the time because so many things affect it.
I even see some PFS guys who are clearly WAY better than others. So even in PFS it is not a straight jacket. Some people with PFS have minor symptoms RELATIVELY to others. Their body chemistry is way more resilient than others.
It still sucks (not downplaying their suffering) but it is clear that those guys are on a different level than others. Others lose their lives and sanity completely.
Another thing I notice is: while the guy who is healthy is developping his life, having experiences. You are trying to even get through the day properly without breaking down. That was my reality for years. Not even with PFS. PFS just made things 1000% worse.
So the guy with good genetics already has a lot of experiences in life and POSITIVE reinforcement. Which also helps their health ironically (better social environment, better work often, more experience which makes you less scared of life, etc.)
And loads of sick people live like that type of isolated life. You can say this is from body chemistry and their bad habits but I lived better than most my peers. Way healthier. Less drinking, less partying, etc. And even in my youth lived very healthy.
They lived like animals and still have an OK body chemistry. That made me realise a lot of this shit is determined in the womb, genetics, and hormones exposure during. It sets you up for a good life.
I am now 32 and I feel like I have the life experience of a 20 year old. I mean I did a lot in a way but it feels like I never even lived a life.
Simply because I was always dealing with fucking health issues. I know a lot of people suffer, don't get me wrong. I see loads of people suffering with health things. It's almost a normal thing now. But it is obviously not normal in a "human nature" way. A healthy human should be strong and outwardly focussed in my opinion.
I think a lot of people with bad health think they can magically become a super healthy human. Like a coping mechanism. I have yet to see anyone reach that state. Most people incl. the people in the HTMA community look way worse and less energy than my friend who never touched a mineral in his life.
That is not to say I feel way better. WAY better. But I was so bad it was almost a joke. I think more people can relate to that. I respect everybody who tries to fight to have a life. That is the only way. That's why I sometimes think of the physically disabled, they also have a hard time.
MNK99
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Bad epigenetics destroy one's genes. It is stupid to think otherwise. Me at 45 percent bodyfat vs 10 percent. Just blaming genes would mean overweight forever at 16 and on. 18 I was a different person. 31 I was a different person and felt like a Ten after curing PFS and continuing to optimize. Felt great at 29 and horrific at 30 when I crashed from PFS.
I've seen very good looking people destroy their looks with drugs and even veganism. They reversed it (they reversed/fixed what's on top of genetics, their choices and hormonal and various other signalling).
Epigenetics are huge. Somebody may think they or others may think that person has bad genes. If they get to 10-12 percent bodyfat (as a male), or even under it... It can make a huge difference. If you are attractive at 18-20 percent your genes are pretty good.
ZUCK is super rich he still looks kind of not great but he is obviously fit and chiselled. His whole face doesn't change. IF he was on a typical tech diet and not exercising, he would look worse than his initial photo. It doesn't mean he has worse genes. He has a worse epigenetic profile/ outcome though.His genes are ok his intelligence genes are high really high.
I have some looks genes and some really good ones and if I don't diet and exercise and stay optimistic, I look bad... and If I look good and am not healthy.. well I'm depressed I guess it seems... eventually.
I need to lose the autism... may do tei and see from there, that and carnivore.
Actual good drugs like nicotine, dexedrine, cocaine when I was a kid never hurt my looks. IN fact they helped me stick to a good diet (LOL that sounds fucked but yeah. I still ate healthy most the time).
DRINKING? sometimes made me look worse.
EFFEXOR, FINASTERIDE way worse. It took a year plus of insane work each time to get better and good looking again. Effexor XR was at 19. It made epigenetics worse... It mostly happened at 20-21 or so but I wasn't better till 23-24 looks wise and mentality got a lot better too again but it took a lot of hard work. It is true some are more resilient,.. but I mean, if they keep playing with meds/ stressors they could fall apart.
Meds and toxins seem to fuck people up way worse than say being lazy when already healthy... Or smoking a few times a week or even day for years and years (for many people).
Actual drugs don't really harm one's looks minus the purely poisonous ones like terrible quality methamphetamine, heroin, fentanyl. Etc.
One can train their bones to bigger too. Most my bones are big but yeah my head is more oval shaped I think or oblong or something. It does suck having to strive for health but I could literally ignore it for years after PFS. I think I could take minerals or should have continued and my whole life would have been near perfectly set to be honest. I just don't know why it can't be achieved in other ways. I was curing asthma and eyesight and sleep were getting better and mood on day one of TEI (most people don't have this experience, I detoxed major before). Since, I am resilient to various other drugs...
I think androgens and dex and paleo can be fine for me. Or minerals and that. Carnivore is good I am rapidly losing fat and water I believe, but IDK if it is that strong for mood and all it has only been a few days though. I am sure it will help certain things but quite possibly not others. To stay off meds that aren't my choice is a goal. No meds ever besides dex was a goal but honestly, I like maintaining a certain physique and if that can be done with androgens and sex drive and all is good, then fuck it. If it cuts off 1-2 years of life at the end, fine.
EVEN fear of failure was gone... for 2.5 yrs at least 2 after tei (and healing pfs with other things, but TEI was the last thing I did besides some one off test and dht boosters).
Autism, anxiety was getting way better. I was ultra confident again and succeeding.
I actually looked healthy because of strength training and diet. The vast majority (all) of the people posting the hair test shyt... have no muscle and don't look so healthy.
"balance" must mean different things to different people. AND I don't have years to fix things. Everyone is different, these drugs damage people in different ways. Some people don't notice anything negative but some other shyt can happen to them. NO ailments ever? Is very rare. 95 percent of Americans have a chronic illness 85 percent have more than one.
It is rarer to be healthy now than not healthy. IF being pretty fucking healthy means I have to workout 4-5days a week or 7 one hour and walk an hour... and that eliminates enough toxins than fine.
BUT it isn't motivational working out for change when you already carved 90 95% of it. AND the times on androgens were better (seriously, it was the antiandrogen that hurt me), All my exps with sarms (short lived) and randro/4andro were insane. I was finally lifting good numbers on every lift and getting stronger and lifting high volume. A tiny bit of the right androgen can make me lift 40% more.. in weeks I an lift double.
120 dips and 99 chin ups versus barely 45 and 50 means, you are healthier...UNLESS you are dying to do it.
The perfect person with no drugs needed and no ailments, great but that isn't me. still gotta live and can still look handsome af doing it. All u need is one hot woman to make a family. I had offers from many in the recent years (in a sense). I ascended and will stay ascended. I ascended years and years ago.
I've seen very good looking people destroy their looks with drugs and even veganism. They reversed it (they reversed/fixed what's on top of genetics, their choices and hormonal and various other signalling).
Epigenetics are huge. Somebody may think they or others may think that person has bad genes. If they get to 10-12 percent bodyfat (as a male), or even under it... It can make a huge difference. If you are attractive at 18-20 percent your genes are pretty good.
ZUCK is super rich he still looks kind of not great but he is obviously fit and chiselled. His whole face doesn't change. IF he was on a typical tech diet and not exercising, he would look worse than his initial photo. It doesn't mean he has worse genes. He has a worse epigenetic profile/ outcome though.His genes are ok his intelligence genes are high really high.
I have some looks genes and some really good ones and if I don't diet and exercise and stay optimistic, I look bad... and If I look good and am not healthy.. well I'm depressed I guess it seems... eventually.
I need to lose the autism... may do tei and see from there, that and carnivore.
Actual good drugs like nicotine, dexedrine, cocaine when I was a kid never hurt my looks. IN fact they helped me stick to a good diet (LOL that sounds fucked but yeah. I still ate healthy most the time).
DRINKING? sometimes made me look worse.
EFFEXOR, FINASTERIDE way worse. It took a year plus of insane work each time to get better and good looking again. Effexor XR was at 19. It made epigenetics worse... It mostly happened at 20-21 or so but I wasn't better till 23-24 looks wise and mentality got a lot better too again but it took a lot of hard work. It is true some are more resilient,.. but I mean, if they keep playing with meds/ stressors they could fall apart.
Meds and toxins seem to fuck people up way worse than say being lazy when already healthy... Or smoking a few times a week or even day for years and years (for many people).
Actual drugs don't really harm one's looks minus the purely poisonous ones like terrible quality methamphetamine, heroin, fentanyl. Etc.
One can train their bones to bigger too. Most my bones are big but yeah my head is more oval shaped I think or oblong or something. It does suck having to strive for health but I could literally ignore it for years after PFS. I think I could take minerals or should have continued and my whole life would have been near perfectly set to be honest. I just don't know why it can't be achieved in other ways. I was curing asthma and eyesight and sleep were getting better and mood on day one of TEI (most people don't have this experience, I detoxed major before). Since, I am resilient to various other drugs...
I think androgens and dex and paleo can be fine for me. Or minerals and that. Carnivore is good I am rapidly losing fat and water I believe, but IDK if it is that strong for mood and all it has only been a few days though. I am sure it will help certain things but quite possibly not others. To stay off meds that aren't my choice is a goal. No meds ever besides dex was a goal but honestly, I like maintaining a certain physique and if that can be done with androgens and sex drive and all is good, then fuck it. If it cuts off 1-2 years of life at the end, fine.
EVEN fear of failure was gone... for 2.5 yrs at least 2 after tei (and healing pfs with other things, but TEI was the last thing I did besides some one off test and dht boosters).
Autism, anxiety was getting way better. I was ultra confident again and succeeding.
I actually looked healthy because of strength training and diet. The vast majority (all) of the people posting the hair test shyt... have no muscle and don't look so healthy.
"balance" must mean different things to different people. AND I don't have years to fix things. Everyone is different, these drugs damage people in different ways. Some people don't notice anything negative but some other shyt can happen to them. NO ailments ever? Is very rare. 95 percent of Americans have a chronic illness 85 percent have more than one.
It is rarer to be healthy now than not healthy. IF being pretty fucking healthy means I have to workout 4-5days a week or 7 one hour and walk an hour... and that eliminates enough toxins than fine.
BUT it isn't motivational working out for change when you already carved 90 95% of it. AND the times on androgens were better (seriously, it was the antiandrogen that hurt me), All my exps with sarms (short lived) and randro/4andro were insane. I was finally lifting good numbers on every lift and getting stronger and lifting high volume. A tiny bit of the right androgen can make me lift 40% more.. in weeks I an lift double.
120 dips and 99 chin ups versus barely 45 and 50 means, you are healthier...UNLESS you are dying to do it.
The perfect person with no drugs needed and no ailments, great but that isn't me. still gotta live and can still look handsome af doing it. All u need is one hot woman to make a family. I had offers from many in the recent years (in a sense). I ascended and will stay ascended. I ascended years and years ago.
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MNK99
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TBH almost none of us got all that we should genetic potential wise, but we can maximize things now (I was forever but more and more). But you can give your kids an easier life with proper mate selection (which you still outcompete others for because 95-97% can be beaten by being lean and strong and charismatic, and intelligent, and driven***). AND your kids can have an easier life by means of proper nutrition life long and neurotoxin, endotoxin avoidance, and things like TEI/hair tests, etc etc. Fasted training will be big in my family. I have already taught some nephews who are like 5-10 how to lift and eat later.
RebelWithACause
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True for sure.
Agreed we were dealt the wrong cards in the life compared to other people. I was born with some toxicity but the way my parents brought me up will have messed up my development too, for example my dad is obese and estrogenic, probably a very slow oxidiser he is nothing like an alpha male. My mum is autistic/has aspergers. My family are pretty antisocial don't speak to each other much, we never had dinner at the table together which would have been bad for my development. And when I was younger my mum was always cooking me homemade fries deep fried in sunflower oil lol that must have been terrible for me. Anyway I don't blame them for anything they didn't know any better.
Also my head was very big when I was 0-3 years, apparently this is common in autism. My medical record says I had difficulty with speech around 2-3 years old, I wonder if it had anything to do with the vaccine schedule or not but I know all those vaccines wouldn't have done me any good. My uncle (mums brother) apparently didn't say his first word until 4 (him and my mum have undiagnosed aspergers it's as clear as day). And my mum had difficulty getting me out when she was giving birth to me, so they had to use a vacuum extractor to help get me out, possibly this could have caused me some brain damage.
Funnily enough I think my mum is a fast oxidiser, she is always in a frantic fight or flight state and can't stop doing tasks/chores all day, she always has to be doing something but it is a very stressed energy. Her bday is 24/7 so as a joke people say she has that bday because thats how she operates 24/7 (engine always running at full speed). Unless she is a four lows who is just pushing herself way too hard but I really think that is unlikely. I would be interested to see an HTMA for her but it would be hard to convince her to do one, even with me paying for it.
RebelWithACause
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You can be frantic as a slow oxidizer. I have found most of the time similar people find eachother. If you lack energy then you will also find a woman who lacks energy. Otherwise you don't fit together. So my parents both have some sort of autism for sure. My mom probably worse ironically (women are often less autistic apparently). Both smart and intelligent. But they have similar issues to me. My mother also nervous wreck but way less now because I helped her get better (with supplements and diet).
I have found that I have to accept some things about myself. I used to absolutely hate myself because I lacked in certain things in life. I think I also read a lot of people with autism or people who are sick have this mindset. Now I am quite happy with myself. I believe more in myself. And this has been a direct result of me making my health better. So it's always worth it.
But sometimes you do start realising how different people's realities are. A guy who is healthy lives a completely different life from a guy who is not. It's almost funny in a way.
Although it's the same: some people are tall and others short. Some people have deformity's others not. Some people have this, not that, etc. It's a part of life. There is influence from diet for sure. And like I said you can always make yourself better no matter what situation you are in. But it is relatively to your life. Not others. Probably important to just focus on your own life and ignore the rest.
MNK99
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Ya'll haters!! I supposed this guy isn't an alpha cuz he has limited muscle mass and is a vampire??? He is doing more for health than 99.999% of ppl. He is measuring all kinds of shyt. 97% of the cost is his measuring shyt. He is worth 1bn or so or hundreds of mns and he doesn't need to do this. Using AI to find a better path forward to living healthy to 120.
DOCS??? NOTHING. meds and surgery. surgery (good ones) are good. A GOOD GP for an old school med like say dexedrine or something , if some anti anxiety shyt helps u or sleep shyt. cool.
Or if you need an HIV test or to schedule getting a shrink they are good.
MARK my words.... inticing patients to suicide will be way more common than finding a general practice doctor in countries like Canada, the NL, and Australia soon enough. COST minimization = profit maximizing for the system. Most my fam are docs, and in canada trust me you don't make much. 400k 800k with 60 percent tax and more and huge inflation isn't shit. Especially in a costly as fuck city.
BUT SOMEONE DOES . Drug comps/insurance/ beaureacrats
YOU'RE ON YOUR OWN.
I alwasy antiaged like a vampire and I will again. WHEN RICHER I WILL DO MORE OF THE GAY THINGS THAT BRYAN JOHNSON DOES but I think fasting. meat. strength training BEAT MOST His stuff.
He is on 100 supps a day. Most docs will say supps never work yet he is 10000x healthier than them. I was and will be again. USING DRUGS. If that fails, i will use hair tests which never seem to end or do nothing or help but not enuff.
WHEN ppl got sick from hair tests "AH first hair test is false." AH WRONG HAIR. AH HAIR SAT TOO LONG in the mail. give me a break.
WILSON and ECK are the only retards that ever cured a health condition?
DOCS??? NOTHING. meds and surgery. surgery (good ones) are good. A GOOD GP for an old school med like say dexedrine or something , if some anti anxiety shyt helps u or sleep shyt. cool.
Or if you need an HIV test or to schedule getting a shrink they are good.
MARK my words.... inticing patients to suicide will be way more common than finding a general practice doctor in countries like Canada, the NL, and Australia soon enough. COST minimization = profit maximizing for the system. Most my fam are docs, and in canada trust me you don't make much. 400k 800k with 60 percent tax and more and huge inflation isn't shit. Especially in a costly as fuck city.
BUT SOMEONE DOES . Drug comps/insurance/ beaureacrats
YOU'RE ON YOUR OWN.
I alwasy antiaged like a vampire and I will again. WHEN RICHER I WILL DO MORE OF THE GAY THINGS THAT BRYAN JOHNSON DOES but I think fasting. meat. strength training BEAT MOST His stuff.
He is on 100 supps a day. Most docs will say supps never work yet he is 10000x healthier than them. I was and will be again. USING DRUGS. If that fails, i will use hair tests which never seem to end or do nothing or help but not enuff.
WHEN ppl got sick from hair tests "AH first hair test is false." AH WRONG HAIR. AH HAIR SAT TOO LONG in the mail. give me a break.
WILSON and ECK are the only retards that ever cured a health condition?
RebelWithACause
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He also uses dutasteride (topically) and TRT through patches... Claims chocolate is anti aging, etc.
JUST GARBAGE. But a lot of people eat it up like usual.
JUST GARBAGE. But a lot of people eat it up like usual.
MNK99
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I KNOW that part is bad. I thought i said that? Prolly forgot to. Chocolate is anti aging in some ways. Helps mood so much. Many are addicted to it yeah but ppl with no health probs or once in a while it was fine.
DUDE he can fuck up a few things and still be young at 90. He is rich enough and has leisure time to course correct.
Topical duta can't be forgiven.
He should do meat. I forget if it was calories/nutrient reasons or because he doesn't want to hurt animals, why he is vegan. He isn't anti meat eaters tho.
HE never said he was trying to be the healthiest person ever. He just wants to not die and measure it and help others.
I mean yeah why live super long and bald? If I never took fin and was coming up now, I'd take topical duta minus the whole PFS thing. TOPICAL SPIRO CREAM WAS FINE for years for me.
DUDE he can fuck up a few things and still be young at 90. He is rich enough and has leisure time to course correct.
Topical duta can't be forgiven.
He should do meat. I forget if it was calories/nutrient reasons or because he doesn't want to hurt animals, why he is vegan. He isn't anti meat eaters tho.
HE never said he was trying to be the healthiest person ever. He just wants to not die and measure it and help others.
I mean yeah why live super long and bald? If I never took fin and was coming up now, I'd take topical duta minus the whole PFS thing. TOPICAL SPIRO CREAM WAS FINE for years for me.
RebelWithACause
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Chocolate ain't anti aging if it's for the wrong person, that's my opinion though.
I get his idea but I think a lot of people will be hurt by this guy. Not just from the TRT and dutasteride. Other stuff he recommends as well.
x.com
x.com
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He said he felt wrecked from dancing for a few hours at a festival lol.
Also he is weirdly pale is he anemic or copper toxic? Actually he is vegan thats probably why.
Yeah chocolate is bad and toxic I used to be completely addicted to it, it did make me feel good but it wasn't good for my health in the long run.
MNK99
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For the right person chocolate, coffee, grape whateer have antioxidants. For the wrong person of course they hurt people. I think his color was always extremely pale some people are. Maybe it is from veganism/ something else he's doing. Chocolate was a nice treat I had here and there but I cut it out mostly in recent years, but I found it better than various gluten things. I ate super clean for years and years most don't need to. TO get physique results sure, but some extra calories are needed at times.
I mean a shake is bad. A smoothie in many ways. Trust me I could eat chocolate and stay lean. Drink coffee and stay lean. If I ate 5-6 servings of fruit daily, I'd gain weight. Even at 4000 cals a day, my cals would come from carbs, protein, and fat in that order or protein, fat, carbs. If you do 2000 small habits and 5 aren't antiaging, what difference does it make.
I fasted 30 plus days, that's more antiaging than anything. EXCEPT tech I can't afford maybe. OR fasting 30-60d every year.
IS TEI antiaging? It should be. ALSO TRT May not make everyone look younger but it pretty much is antiaging when the alternative for many is rapid decline into old age. NO muscularity and less activity and joy of living.
The guy was depressed 10 years and overweight and even suicidal before his health journey.
You could say dex is antiaging for me, because it keeps me on routine better sleep exercise diet and no drinks no bad drugs no smoking etc.
IN general adding prescription stimulants to a bad diet, poor exercise regiment, won't be good.
Few things are truly "anti aging", and it is always in comparison to "what"?
The point is to measure things... and he has the equip for it. Not to follow him. Using AI to map out one's own longevity plan. Blueprint is in its infancy.
I mean a shake is bad. A smoothie in many ways. Trust me I could eat chocolate and stay lean. Drink coffee and stay lean. If I ate 5-6 servings of fruit daily, I'd gain weight. Even at 4000 cals a day, my cals would come from carbs, protein, and fat in that order or protein, fat, carbs. If you do 2000 small habits and 5 aren't antiaging, what difference does it make.
I fasted 30 plus days, that's more antiaging than anything. EXCEPT tech I can't afford maybe. OR fasting 30-60d every year.
IS TEI antiaging? It should be. ALSO TRT May not make everyone look younger but it pretty much is antiaging when the alternative for many is rapid decline into old age. NO muscularity and less activity and joy of living.
The guy was depressed 10 years and overweight and even suicidal before his health journey.
You could say dex is antiaging for me, because it keeps me on routine better sleep exercise diet and no drinks no bad drugs no smoking etc.
IN general adding prescription stimulants to a bad diet, poor exercise regiment, won't be good.
Few things are truly "anti aging", and it is always in comparison to "what"?
The point is to measure things... and he has the equip for it. Not to follow him. Using AI to map out one's own longevity plan. Blueprint is in its infancy.
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RebelWithACause
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Not sure if fasting is as antiaging as was claimed here either. Most ppl just stop eating the foods that are bad for them temporarily. I have seen plenty of people who fast that look like crap. But they would probably look even worse if they didn't fast. Because they stop eating the stuff that hurts them. Plus it lowers your metabolism temporarily. So I guess you stop living in a way temporary. Most of those people can't do anything unless they are already very slow oxidizers. They can stop eating for months. Doesn't mean it cures them or makes them healthier per se.
When I fast I don't notice much anymore except it slows down progress for healing. But when I was way worse and sick with slow metabolism I noticed increase in baselines. But nothing that got me out of this hole consistently.
TRT definitely pro aging. But you can probably be old doing it.
Dutasteride perhaps anti aging because androgens do put more pressure on the body from what I can see. Still that's debatable. I'd rather have androgens and die younger than be a snowflake transhumanist lesbian on dutasteride.
Antioxidants is I think (not sure) because chocolate contains oxidants itself. It needs antioxidants to even be used by the body and to not have it cause damage.
When I fast I don't notice much anymore except it slows down progress for healing. But when I was way worse and sick with slow metabolism I noticed increase in baselines. But nothing that got me out of this hole consistently.
TRT definitely pro aging. But you can probably be old doing it.
Dutasteride perhaps anti aging because androgens do put more pressure on the body from what I can see. Still that's debatable. I'd rather have androgens and die younger than be a snowflake transhumanist lesbian on dutasteride.
Antioxidants is I think (not sure) because chocolate contains oxidants itself. It needs antioxidants to even be used by the body and to not have it cause damage.
MNK99
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Dude I looked 25 at 31-33. and 23-24 at 29 from fasting and diet and exercise, not everything needs a backing... AUTOPHAGY is literally anti aging. There are people that look bad, you have no idea what they are and aren't doing (skincare, showering with chemicals). Most people don't worry about every single thing, if it is aging/ antiaging. Maybe initially in the first or worst/ crash. But there are tons who recovered from PFS or similar with or without doing everything perfectly.
Are TEI/ARL people the only antiagers?? I did 2 cycles and loked better than nearly all of them on TEI. Someone with sick genes could smoke and do drugs all day and look even better.
NO SELF care?? everyone looks worse. Fasts aren't supposed to fast that much anyways. YOu can just look at body types. You are like 6inches taller than me... I am ripped really ripped at 185 175lbs, I am becoming too skinny. 168? I was dying from fin, and lost 10lbs that time.
There is an argument that antioxidants are needed in plant food, though the rest of it is poisonous but trust me the healthiest longest living people don't care about this or barely do. If it suits them they eat it, if not it doesn't. You realize TEI told me to eat pistachios and brazil nuts right? I was allergic, severely allergic to cashews, pistachios growing up and brazil nuts later. Anaphylactic shock.
Intermittent fasted since 16 mostly because I was concerned with BF percentage. If something keeps you engaged and seeing results that is antiaging.
He may look weird but Bryan Johnson looks better than most people at near 50. I think he looks better than Zuck.
Normal standard diet? yeah I am not lifting. I don't mean now, I mean ever except maybe 16-18. 19. And dramatically better gains and fat loss, tweaking things.
Just cuz something is regimented doesn't mean it is extreme. It could just be a discipline.
No way I got the swing of things from following anyone. Some advice, here and there sure but in general no.
CALORE RESTRICTION PROLONGS LIFE. LITERALLY thousands of (non fake) studies show this for many species of animals.
ENOUGH calorie restriction cuts down cancer, diabetes, heart disease risk. CHRONIC ILLNESSES? Many need to fast. It literally cured brain damage from PFS for me.
I have seen people die of cancer and I am sure some would have fared better with fasting and carnivore than eating all the time and vegan food/ being forced to eat all the time.
Hospital food literally makes all conditions worse. It is cheap/ maxes profit for the board of directors (the people that have to allocate resources).
ANIMALS literally get HUMAN DISEASES in captivity and eating artificial diets. No diabetes, heart disease, not as many cancers in the wild. BARELY any fat tigers. IN THE ZOO? FAT TIGERS exist due to man made artificial diets. Carnivore makes u eat when u are hungry and you are satisfied 10-12-16hrs even 18hrs. I did this with stims and coffee and work and school before but you get used to it in days to weeks. Maybe weeks to months, if unhealthy... and boom it is normal. MAMMALS fast and feast all the time in nature. TIGERS?? LIONS. BEARS??? COME ON SON.
Are TEI/ARL people the only antiagers?? I did 2 cycles and loked better than nearly all of them on TEI. Someone with sick genes could smoke and do drugs all day and look even better.
NO SELF care?? everyone looks worse. Fasts aren't supposed to fast that much anyways. YOu can just look at body types. You are like 6inches taller than me... I am ripped really ripped at 185 175lbs, I am becoming too skinny. 168? I was dying from fin, and lost 10lbs that time.
There is an argument that antioxidants are needed in plant food, though the rest of it is poisonous but trust me the healthiest longest living people don't care about this or barely do. If it suits them they eat it, if not it doesn't. You realize TEI told me to eat pistachios and brazil nuts right? I was allergic, severely allergic to cashews, pistachios growing up and brazil nuts later. Anaphylactic shock.
Intermittent fasted since 16 mostly because I was concerned with BF percentage. If something keeps you engaged and seeing results that is antiaging.
He may look weird but Bryan Johnson looks better than most people at near 50. I think he looks better than Zuck.
Normal standard diet? yeah I am not lifting. I don't mean now, I mean ever except maybe 16-18. 19. And dramatically better gains and fat loss, tweaking things.
Just cuz something is regimented doesn't mean it is extreme. It could just be a discipline.
No way I got the swing of things from following anyone. Some advice, here and there sure but in general no.
CALORE RESTRICTION PROLONGS LIFE. LITERALLY thousands of (non fake) studies show this for many species of animals.
ENOUGH calorie restriction cuts down cancer, diabetes, heart disease risk. CHRONIC ILLNESSES? Many need to fast. It literally cured brain damage from PFS for me.
I have seen people die of cancer and I am sure some would have fared better with fasting and carnivore than eating all the time and vegan food/ being forced to eat all the time.
Hospital food literally makes all conditions worse. It is cheap/ maxes profit for the board of directors (the people that have to allocate resources).
ANIMALS literally get HUMAN DISEASES in captivity and eating artificial diets. No diabetes, heart disease, not as many cancers in the wild. BARELY any fat tigers. IN THE ZOO? FAT TIGERS exist due to man made artificial diets. Carnivore makes u eat when u are hungry and you are satisfied 10-12-16hrs even 18hrs. I did this with stims and coffee and work and school before but you get used to it in days to weeks. Maybe weeks to months, if unhealthy... and boom it is normal. MAMMALS fast and feast all the time in nature. TIGERS?? LIONS. BEARS??? COME ON SON.
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