Search results

  1. Y

    Yura log

    @RebelWithACause before I crashed I was always watery=high estrogen. Now I am dry=issues with low estrogen.. No libido. Not even thinking about doing something with my dick for like last 6 months(I am not watching any porn or anything sexual at all. I am done with that for sure..).. But lately...
  2. Y

    Fighting….

    I will probably never visit USA. So at least I watch videos like from this guy for example. Peter Santenello He shows USA in totally different way. Interesting places, people. Some of those videos. I just watch and envy them so much.. All that space, nature, community. Like completely different...
  3. Y

    Yura log

    Yesterday I had 200g of squid tentacles. Crazy headache and nausea whole day. Weird intense dreams. Today still pressure in the head. Gbolduev was recommending sea food as ideal protein source. I don't know. It is loaded with copper but also toxic metals.. Will feed toiled with the rest and...
  4. Y

    General Chat

    What is the protocol. Not eating and doing a lot of cardio feels good because you run on cortisol/adrenalne. I will push detox for sure, but long term it breaks you down..
  5. Y

    Yura log

    Was talking in bruschi log how clean diet keeps me lean.. Wish my health was good as my abs lol https://ibb.co/tP1c6Ckv
  6. Y

    Fighting….

    @bruschi11 have you tried the basic stuff for the liver like really strict diet no fructose, saturated fats, seed oils or any kind of toxic garbage + TUDCA, NAC, TMG, lecithin? I am fucked up so much, but I think what is really saving my ass is that I can really follow 100% crazy clean diet...
  7. Y

    Admiral’s PFS Log.. ARL/TEI since march 2018

    @RebelWithACause I think you have hard time to imagine that scenario. Just imagine that you are in stressful work thinking that you would rather do overtime instead of going home where you will get even worse adrenaline dumps.. Your scenario was I have stress in this job. I can't wait to go...
  8. Y

    Admiral’s PFS Log.. ARL/TEI since march 2018

    @RebelWithACause "If you have no other choice but to live with your parents you can still get better. I don't think it's a must to move out and be alone. Will the progress be slower? Maybe. But it's still better than nothing and I do believe you can make fast progress even in bad environments...
  9. Y

    Admiral’s PFS Log.. ARL/TEI since march 2018

    @RebelWithACause I don't know why you are giving example of someone with good genetics and strong puberty. Obviously person like that will not take any bullshit from anyone so easily because it is confident, fully functioning, capable person. You see it all the time people like that having bad...
  10. Y

    Admiral’s PFS Log.. ARL/TEI since march 2018

    @RebelWithACause "if you don't think properly you don't detox copper" Never said this and never heard people like Selig telling that. "And then what is "living your truth"? Lol. " I already described to you that in my case. Selig was talking about is as well for example when parents force you...
  11. Y

    Admiral’s PFS Log.. ARL/TEI since march 2018

    @RebelWithACause "I don't even believe thoughts or attitude will influence hairtest. " I said living in chronic stress and fear will influence your biochemistry not attitude. You simply still struggle to understand that mental stuff will influence physical stuff. Much much more than physical...
  12. Y

    Admiral’s PFS Log.. ARL/TEI since march 2018

    @RebelWithACause "Same for guys like Wilson. The guy didn't even take it serious. He thought I did it like I did it for fun and not to get me out of the shithole I was in." You mean Dr.Wilson? You worked with him? It is hard to believe.. Btw I think I will try Valance supps once they start...
  13. Y

    Admiral’s PFS Log.. ARL/TEI since march 2018

    ME with this stupid job I go sleep 10 pm and wake up every single day now for the last 4 weeks in 2-3 am and can't fall asleep. It sucks so much.. It is just crazy sympathetic dominance. Can't do anything about that. My body would be ok with like 5 hours of work maybe 2 days and after that 1 day...
  14. Y

    Yura log

    That stupid job is killing me lol. So much stress. You have to do literally everything in that place. But at least I think that there will be good chance to ask for more money. I just have to wait a bit longer like at least a month. So that manager understands well that he would be fucked...
  15. Y

    Fighting….

    @bruschi11 "We want to raise ph here." how? apart from not overeat carbs if you don't breath well like during aerobic exercise? I am doing insane manual labor job in supermarket. I am acidic as fuck creating shit loads of lactic acid that's for sure.. Sore muscles 24/7...
  16. Y

    Fighting….

    @bruschi11 With fasting I think we should listen to our body. It tells you if you should skip meals or if you should eat. I have hard time not pushing meals in because I was doing hardcore bodybuilding for 10+ years so I am used to force food heh. Gbold felt great on fasting. So it was probably...
  17. Y

    Fighting….

    It is funny how everyone wants different stuff. All I want is to be completely alone without any responsibility for other people. Like when I watch those videos on youtube like "living alone in Japan" or something like that I envy them so much lol. I just want to be anonymous to everyone around...
  18. Y

    Electrolyte Protocol for Improved Health

    @Admiral you mean issues with B6? I think a lot of people get into trouble taking pyridoxine HCL. Even on ARL supps people had issues where isn't p5p form of B6. That's why a lot of people take those new supps from Valence.Nutraceuticals. I really like that idea using many forms of all minerals...
  19. Y

    Yura log

    @RebelWithACause "Yea same for me Yura at 13-15. Exactly the same lol. Crazy stuff. I remember my best friend going through puberty and he didn't really want to hang out anymore like we used to. Everything changed and from then on just started to escape from reality 24/7 with videogames and...