Carnivore Diet

[MNK99]

People can say what they want but he's rite. this is me every weekend when stressed over health or needing to see family.
LA Linoleic acid and other Seed Oils and processed foods including sugar --> diabetes, cancer worldwide. For sure.
India it is less standard american diet but more carbs... Literally. There's tons of science and billions of death that show this. I don't care what anyone says.

I mean cardiologists will say eating strict is bad. I am shredded and never will have a heart doctor minus damage from the vax, and I probably beat that by accident anyways (pretty sure I did).
With zero effort.

For the record I know 2-3 diets and even totally if it fits your macros and a bro/ gym diet, I am fitter than 90% plus of people. that is harder when busy and not working out as much.
Or solving chronic health issues. But, I'll get there again, because then I am more like fitter than 97-98% of people. it took hard work. Maintaining was easier. Setbacks that are major/ life changing is harder.

Minerals or whatever. The point is it is one way to steer in the right direction. I'm sure it'd benefit me as a kid. I tell younger ppl to eat carnivore, I'd probably be 6'2 6'3, with it. AND* no asthma no excema means no accutane no other drugs then, and no effexor xr. that's majorly life changing. no continual misdiagnosis, no bpii misdiagnosis no generalized anxiety disorder diagnosis, and exposure to this TEI etc at 24.

That's why I say fasting and carnivore is important for a lot of people. As far as looking young is concerned, I was ID'd at 33 and 34. Mostly from people that knew me and I ignored and tried to befriend me (bar and resteraunt servers, that lived in my building), but also legitimately id'd at 29-31, 32. WHEN healthy. 26 27 when healthy. 21 22? life miserable because of pharmaceuticals.

This guy in the video and half his interviewers would have committed suicide for sure without carnivore. That doesn't mean other things couldn't help them.
Most people probably will go wrong and need a mineral balancing program/ if they do that. But look most those people are scammers. Everyone is a practitioner and without a proper company, I mean
people will go down a certain path.

I love Helen but there's tons of serious questions of mine and many ppl he didn't answer.

No one has all the answers. End of the day, you're on your own minus some loved ones and some support from people like us, here on Hackstasis.
Maybe if you're lucky a fiance/wife and a good G.P. (I have found some good G.P.'s but if people didn't basically pester me to go there, I don't think I would have tried. I did try pre pandemic tho some were ok).

 

[RebelWithACause]

I have been following sv3rige since like 2015-2016. He looked better before in a way and seemed more normal. He got me in Aajonus Vonderplanitz. But for me that diet didn't work. I think he has autism to a certain capacity. And is narcy. Dangerous combo in a way that is unpredictable.

I think meat can help for sure. But sugar is such a good clean fuel it would be ridiculous to completely write it off as "toxic" or a "drug". But it is bad when your metabolism is low. But even meat can cause problems in people with a slower metabolism... Most foods cause problems in slower metabolism. You don't use anything from the foods in that state.

Should just test out long term, see what works. I felt tired after long term carnivore. Like 24/7. Unhealthy congested feeling. Other people feel amazing 24/7.

 

[MNK99]

For Sure bro. He has NPD and is highly Autistic yes... He uses it for evil. Some of his food stuff is good and sensible. For sure, I did like liquid sugar early in the morning, in iced coffee, or pre workout.
Best physique ever, I had sugar /mostly fruits and whey, and half a banana pre workout.

EDIT: I mean rice and potatoes... and veg some.. the few i like. SOME fruits pre working out sure but not so much fruits. SOME pre workout, some in a shake.. berries, banana, and some pb or similar/ as clean as possible (like powdered peanut butter or homemade almond butter, some nuts in a shake). Mostly, the carbs were from rice, potatoes and similar. With donair, beef, lamb, chicken and the like. AND carbs from sauces. I actually didn't eat that much fruit at all most of the last 15 yrs tho I like it. Saving carbs for muscle building stuff. BUT yeah in a shake with protein is nice. Having carbs with protein is much better for metabolism.

I am hoping fatigue will improve in a week or 2 of carnivore straight. I think fatigue and gluten/metals are going. BUt I have not been that tired in years and years, I think I was pre carnivore for a while. I was eating badly for a while. I don't know much about Aajonus Vonderplantiz but I will check him out. I feel better in the morning for sure, way less anxiety and depression.

LIterally no reason to eat random gluten stuff for me except self destruction. No gluten, no asthma no cravings, perfect skin. Some gluten ok fine... but in general I am lean and happy without it.
Any strict diet model (tho mediteran., paleo, carnivore fit best for me... plus spinach/salt/rice/meat or similar), will eliminate bad food for me. So carnivore for now.

I will get some raw dairy and just keep it around. Kind of want to see how much better yogurt, kefir, etc is when it is raw. I know some people make it but I am not that keen on doing that at this time.
I miss creamy high protein vanilla greek yogurt. It is the bomb.

 

[RebelWithACause]

I don't think that diet is good from Aajonus. Kind of a meme at this point. But he had some good points.

 

[Fazed22]

I have been following sv3rige since like 2015-2016. He looked better before in a way and seemed more normal. He got me in Aajonus Vonderplanitz. But for me that diet didn't work. I think he has autism to a certain capacity. And is narcy. Dangerous combo in a way that is unpredictable.

I think meat can help for sure. But sugar is such a good clean fuel it would be ridiculous to completely write it off as "toxic" or a "drug". But it is bad when your metabolism is low. But even meat can cause problems in people with a slower metabolism... Most foods cause problems in slower metabolism. You don't use anything from the foods in that state.

Should just test out long term, see what works. I felt tired after long term carnivore. Like 24/7. Unhealthy congested feeling. Other people feel amazing 24/7.

What kinda things do you eat now, was just curious because you say you don't eat meat anymore

 

[MNK99]

I am sure RWAC still eats meat, but just doesn't only eat meat. He has more calcium foods/ but diet changes within a person, in their own chemistry at different times.

Like he tried carnivore possibly pre PFS, and it had benefits and losses. Myself, I have better diets in different chemistries. I think mostly paleo and OMAD for most of adulthood. BUt I definitely had sandwiches and stuff in teens and early 20's. Cleaned up more every couple years and lost all bread in early 20's.

On RANDRO/4andro.. it was spinach, rice, meat, and simplified electrolyre protocol and one meal a day but some protein here and there, so 2 meals it became because I was eating 5000 cals a day and gaining hella strength. Need to pay attn to body and change as it goes and maybe not get caught up in the idea of a "perfect diet" forever. It would be cool if it was that simple.

I think we didn't understand each other at times, we are both stubborn a bit. I gather he still eats meat but has a "balanced diet" for his current chemistry, but also he probably eats whatever he wants to an extent.

 

[RebelWithACause]

Yes I still eat meat but more calcium now too.

 

[MNK99]

More grifters. This guy... talks about David Sinclair.

--video description:

"The Harvard geneticist sold a fake miracle pill to GlaxoSmithKline for $720,000,000, and now wants the world to believe that he has discovered a new immortality molecule. Everyone wants to live a long and healthy life. No one wants to die. The oldest scam in history is the longevity lie. The first writing recorded on Sumerian clay tablets recounts the story of Gilgamesh’s failed quest to bring his friend back from the dead. The immutable fact of mortality has dogged human kind since its very beginning. And yet every age has brought with it its own crop of magicians, alchemists and scientists promising eternal life. Their pitch is always the same: everyone who came before them was a charlatan, but they have the secret sauce. The most famous longevity grifter of our age is no different. If you’ve ever heard a news story that a glass of red wine might make you live longer, it was because of his groundbreaking research. Harvard geneticist David Sinclair is one of the most decorated scientists on the planet. He’s listed as an author on more than 500 papers, his work has been cited more than 96,000 times and he holds 50 patents. He was the editor of the journal Aging. Resume aside, David Sinclair is no different than any other health grifter throughout the ages, and great fortunes have been squandered in pursuit of his “science.” In this week’s video I dive into his 25 year history of scientific mistakes, lies and fraud. I show how he used disproven research on the chemical “resveratrol” to sell a best selling book and, ultimately, a company to the pharmaceutical drug maker GlaxoSmithKlein for $720,000,000. Two years after the sale, the research was proven to not work, and Sinclair became one of the richest scientists in America. Now, ten years after that work fell apart, Sinclair is at it again selling the idea of a new immortality molecule called NMN. This video took me three weeks to put together, but it was worth the wait. CORRECTIONS: Robert Sclafani, Ph.D. is a professor emeritus at University of Colorado School of Medicine in Aurora, not CU-Boulder as stated in this video. Additionally, his meeting with David Sinclair and the member of the Nobel Prize committee occurred in Colorado, not Europe. More about Sclafani here: https://medschool.cuanschutz.edu/bioc... Additional Resources: ‪@DrBradStanfield‬ "The David Sinclair $720 Million Train Wreck!

-- a quote from a commentor:
"Once again, the secret to longevity is your credit card number."

True. I will watch later.

 

[MNK99]

Drinking, Drugs, and never exercising has been unkind to Leo. He was 10/10 face but yeah I mean he can improve. This is probably a lie... for money somehow but I can't imagine it makes a dent to his net worth. Also 500mn-1billion USD and just casual sex with models aged him somehow.

Maybe he is vegan. PPL claimed he was on GH and androgens (for what? he never worked out, outside of one or two roles. And why would he "anti age" with that, when there's better ways, same with veganism.

TEI, minerals... all. DIET/ exercise does the hard lifting. I looked pretty fucking good without a hairtest ever. And with it, I mean... I was already past health issues or so I thought.

I guarantee you, fasting, no drugs/alcohol.. and lifting he would look pretty damned good again. Minerals probably. But if he is vegan... I mean then no way in hell he is taking androgens/ lifting.

I argued with some moron on twitter months ago, I said yeah I don't think he's on shyt. And if he is, he's using it wrong.

 

[RebelWithACause]

Also he is taking tons of antioxidant supplements which is a bad idea to take everyday for the rest of your life. Garret and the low vit A crowd they are avoiding antioxidants as antioxidants (even in foods) as they slow down ALDH and they are experiencing reverse aging. Both of the set of pics are before vs after low vit A for a few years, first girl was peating before she started

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They don't look much better in my opinion. Definitely not reverse aging.

But yea even Helen said Ray Peats diet was unbalanced and def. not for everybody.

Same I think with carnivore. I would say the woman looks much older in the right picture. Also from loss of fat and collagen obviously.

The guy shaved his head and grew a beard.

I would say I transformed way more than these people. Especially for the fact these people done this diet for years? Not that impressive. I refuse to post my pics online tho.

That being said I'm not hating. God bless them I hope they live a good life. That's the most important thing. But these people keep posting their pictures online for the world to judge. Plus they put themselves out there as guru's or examples for their diet so at that point we can comment on them.

 

[Fazed22]

They don't look much better in my opinion. Definitely not reverse aging.

But yea even Helen said Ray Peats diet was unbalanced and def. not for everybody.

Same I think with carnivore. I would say the woman looks much older in the right picture. Also from loss of fat and collagen obviously.

The guy shaved his head and grew a beard.

I would say I transformed way more than these people. Especially for the fact these people done this diet for years? Not that impressive. I refuse to post my pics online tho.

That being said I'm not hating. God bless them I hope they live a good life. That's the most important thing. But these people keep posting their pictures online for the world to judge. Plus they put themselves out there as guru's or examples for their diet so at that point we can comment on them.

mmm Garret does look a lot better if you go on his oldest youtube videos and compare with one of his recent streams his face has improved a lot and its not because he shaved. But yeah the woman does look a bit weird.

This guy just posted this on twitter a few days ago

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[MNK99]

He is more optimal. Low VIt A works for him. Diet and exercise. Shorter hair, better lighting. Can't draw conclusions from n=1.
I looked better eating weed candies and drinking, bc it was after 2 yrs straight of hardcore work for health. Now I barely shave and don't fix my hair and my skin isn't as good, but fix my life up... I'll look just as good. IF that happens on my tei diet (the electrolyte diet and what I liked of it... more red meat, spinach , salt)... I am sure that will happen. SAME if I did tei diet.

I also luckily avoided most no foods on most diets, because I lost a lot of weight as a kid. I never had kale, before finding out it was bad for slow oxis,.. barely ever had casein, outside of protein shakes 12-13 yrs ago.

He has higher androgens on the right side perhaps, and must be having carbs, if he is no vitamin (I assume). Wider facial features, better forward growth.
People look better when they take care of themselves, but there's no silver bullet.

No diet nor exercise regimen will make someone completely bulletproof. People get sick. Minus being leaner, having less fat, less hair... and having more muscle.. most of 30s, 20's, I looked pretty much the same but older. It is diet and exercise over everything. I mean,... a good diet over everything.

BUT I doubt that 2mo low vit a diet, 2mo carnivore, 2mo tei diet any major bad change will occur. It isn't like heavy smoking 20 yrs or psyche drugs, or finasteride.
Fasting did make me young again for sure, and it made me able to workout.

Really sick ppl avoided the mirrors for 6mo or a year. I looked horrible in some pics in PFS crash. I looked as good 6mo-1 year into healing as I did in my late 20s. It was discipline.

Also most ppl we see on carnivore outside of the docs had major health challenges. That woman lost 120lbs... and this other guy quit ten meds. I THINK they could benefit from mineral balancing for sure...
but I have no doubt LOW VIT a diet is best for some ppl, like ORION. And carnivore is best for some ppl, and how I prefer to eat is better for me probably.

I mean you can't just follow tei, if u live in a place with no proper sea food. modifications have to happen. Damage happens. I think many ppl look better than all these pictured, without a diet model.
FOR me tho, well diet's a big part of things. On autopilot things can get carried away (like depression), then all health habits go down.

BUT I looked pretty good on IIFYM. I just made smart choices, only some resteraunts, throwing the bread away, less sauces etc. HARDER and harder to do, the faker/ more processed food is.

EASY to control when I cook everything but tbh that is super annoying. I'd rather take TEI and get takeout/delivery 2-3d a week. probably cost less and definitely saves a lot of time.
I think results would be nearly the same unless going to some cheap ass greedy resteraunt that uses veg oil when there's no need to. Meat, rice.. from many places should be fine.

My highest gains on PFS had me eating hella donair. Most muscle mass I ever made too, around randro/4andro time and after.

Could I eat like that intially? no, I had to fast.

 

[Fazed22]

I mean you can't just follow tei, if u live in a place with no proper sea food. modifications have to happen. Damage happens. I think many ppl look better than all these pictured, without a diet model.

What?? I am doing TEI without seafood lol

 

[MNK99]

I mean...

HELEN's electrolyte diet was mostly seafood. Haha, I guess slow diet for TEI is some seafood or none. I don't know... I thought LIFELABS or someone was saying mostly use seafood.
I think I meant there's similarities in Electrolyte protocol diet and TEI diet. BUT I DID Electrolyte diet (or 99% of it), but I used chicken, lamb, beef rather than seafood mostly.

SO I did TEI ish diet.. but it was closer to Helen's diet for Electrolyte Protocol For Improved Health. I misremembered that as TEI's diet for a sec.

Yeah I guess both those diets are different. What I'm saying is you could Eat like that, or tei, or CD, and eat extra meals or OMAD... and strength train hard, it is still better than 90-95% of people, make it stricter, lose foods you can't tolerate, then it is better than 99% of ppl.

Carnivore 6mo on tei or tei's diet to a t. and meditation, sauna, etc has to be better than 95-98% of ppl easily... so don't worry about it too much.

ALSO they said eat various nuts I was allergic to as a kid. Cashews, pistachios, brazil nuts. I have had some in recent yrs by accident and quickly killed the rxn. But just like asthma in 20's it got 95 and then 99% better as I got leaner (and restricted/ had cleaner diets). Some gluten barely and lots of milk and fit ish.. asthma. no milk no gluten ever and ripped, near no asthma.. no vaccines either 10 years.. and fasted, ya no asthma 2019-2021 or so. minus the virus or flu or whatever i had for a month or longer end of 2019, beginning of 2020. minus 40 minus 45 here too it was hard.

asthma and nut allergies better but i think it is health improvement including but not limited to tei. EVEN so, regardless of their recs, I'm not gonna eat nuts to please them. It's my body!!

 

[Fazed22]

I mean...

HELEN's electrolyte diet was mostly seafood. Haha, I guess slow diet for TEI is some seafood or none. I don't know... I thought LIFELABS or someone was saying mostly use seafood.
I think I meant there's similarities in Electrolyte protocol diet and TEI diet. BUT I DID Electrolyte diet (or 99% of it), but I used chicken, lamb, beef rather than seafood mostly.

SO I did TEI ish diet.. but it was closer to Helen's diet for Electrolyte Protocol For Improved Health. I misremembered that as TEI's diet for a sec.

Yeah I guess both those diets are different. What I'm saying is you could Eat like that, or tei, or CD, and eat extra meals or OMAD... and strength train hard, it is still better than 90-95% of people, make it stricter, lose foods you can't tolerate, then it is better than 99% of ppl.

Carnivore 6mo on tei or tei's diet to a t. and meditation, sauna, etc has to be better than 95-98% of ppl easily... so don't worry about it too much.

ALSO they said eat various nuts I was allergic to as a kid. Cashews, pistachios, brazil nuts. I have had some in recent yrs by accident and quickly killed the rxn. But just like asthma in 20's it got 95 and then 99% better as I got leaner (and restricted/ had cleaner diets). Some gluten barely and lots of milk and fit ish.. asthma. no milk no gluten ever and ripped, near no asthma.. no vaccines either 10 years.. and fasted, ya no asthma 2019-2021 or so. minus the virus or flu or whatever i had for a month or longer end of 2019, beginning of 2020. minus 40 minus 45 here too it was hard.

asthma and nut allergies better but i think it is health improvement including but not limited to tei. EVEN so, regardless of their recs, I'm not gonna eat nuts to please them. It's my body!!

Nah the Lifelabs guy is just a Wilson practitioner although he doesn't associate with Wilson anymore. But yeah he only suggests sardines a couple times a week like Wilson does and no other seafood.

 

[MNK99]

I see I see my bad yo. Sardines a couple x sounds good... for carnivore or mineral balancing, to get the DHEA/omegas (the good ones, and not the bad ones). Nice, thx yo.

 

[MNK99]

Made this point... didn't watch but ya. OF course kibbel is giving cats and dogs cancer. Same with the 80 ingredient foods in the USA and that model that is mostly worldwide now.

I gave someone's dog some steak. when I have a cat... It is eating raw ribeye, fillet mignon (just a bit, life is expensive). Otherwise regenerative farm, grass fed... raw ground beef.

And filtered water. Not too many vaxes, no covid ones, no castration. Possibly anavar or test cream and mast.
Alpha Maine Coone Cat or NWGN Forest Cat. Maybe an F1 Bengal hybrid. Not sure. Definitely not a garbage cat. Possibly a street cat or a shelter cat. I will have a couple but later.

 

[MNK99]

One of those covid countries have a lot of cat curry. I mean a lot of poor ppl (but not only poor ppl) eat cats and dogs. In asia etc.

But that wet market place, they like cat curry. I like cats tho so that makes me sad. BUt they also eat monkey brains. SOME in amazon do too (but that is subsistence living not just for fucking fun/ perversions lol).
I like cow.

WHEN ripped, and mentally and physically stable a lot, maybe I will hunt elk or caribou. Or just pay a guy maybe.

Maybe I can hunt cows with a cat!!

 

[MNK99]

Breeding Bull Alpha Male Mammoth:

 

[MNK99]

WoW. EASTERN EURO CARNIVORE CONFERENCE / EASTERN EUROPE MEAT EATING FINALISTS.

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