Carnivore Diet
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MNK99
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I literally love Garlic and also Ginger and Chives. Mostly because they were the first foods I ate that I liked and could make vegetarian / vegan food be amazing with it, after my water fast. I made lots of Indian and Asian inspired -fusion cuisine. It is great in beef and rice too. Or in bok choi.
I will say this, raw garlic a day or two after fasting (which is just crazy lol, ADHD) did BURN a lot!! This is obvious but it burns your insides after fasting a lot and being bedridden before.
IS THIS GUY FOR REAL?? I am having none of this rnow on strict carnivore. I will when I eat spinach and rice again. Carnivore is pretty good with some foods. Pretty boring with some others.
I think ribeye, fillet mignon, butter... nice eggs, you can cook those in many different variations and be satisfied. BUT You can sear it better with olive oil and mix with plants and it'd be like a 9.5-10/10 meal (for homecooked, non high end restaurant).
Just butter and salt.. no hot sauce no garlic butter no chives no pepper... it is harder. Eating only once a day it isn't bad. Younger, you stay lean and it all goes to muscle. Later it helped me not increase toxicity in pfs recovery, it has merits... keeping food limited. BUT one amazing meal a day would be nice of course. EVEN things that aren't that amazing you could spice up with some cheese (raw if you want) and hot sauce. BUT yeah not yet.
I am managing some trades and listening to videos about Kefir and raw dairy and I guess my algo, made this appear:
--is this dude crazy or for real? I wouldn't be surprised if some of this is true but 10's of 1000s of brain cells lost?
I felt smarter in 2018-2022 tbh. exercising all the time and eating rite. I had higher metrics of intelligence too (LSAT scores). I don't fear garlic making a person dumb, I just want to know what you guys think of this. Haha.
MY fillet mignons would have been bloody amazing with garlic butter son!!
I lived like a Vampire (looked young too most the time) most of late teens to mid 20;s... late 20's. up 2-3 days .. and sleeping 2hrs a nite or zero for 2 days. at 23.. like 2-4 days up at a time.
But I like garlic a lot.
Yeah I fit everything.. BPII, Anxiety, ADHD, Autism. LOL.
ASTROLOGY is real. Pisces are fkd up. I was stable probably stable ASD/Adhd the longest tho. Major severe anxiety was like 3-4/20 yrs, BPII maybe a few yrs here and there... but the ADHD/autism stuff seems forever... it's all related and can be made better with lowering inflammation (the exact type and why, and when it happened. IDK.) some is no doubt neurological, life experience too.
I will say this, raw garlic a day or two after fasting (which is just crazy lol, ADHD) did BURN a lot!! This is obvious but it burns your insides after fasting a lot and being bedridden before.
IS THIS GUY FOR REAL?? I am having none of this rnow on strict carnivore. I will when I eat spinach and rice again. Carnivore is pretty good with some foods. Pretty boring with some others.
I think ribeye, fillet mignon, butter... nice eggs, you can cook those in many different variations and be satisfied. BUT You can sear it better with olive oil and mix with plants and it'd be like a 9.5-10/10 meal (for homecooked, non high end restaurant).
Just butter and salt.. no hot sauce no garlic butter no chives no pepper... it is harder. Eating only once a day it isn't bad. Younger, you stay lean and it all goes to muscle. Later it helped me not increase toxicity in pfs recovery, it has merits... keeping food limited. BUT one amazing meal a day would be nice of course. EVEN things that aren't that amazing you could spice up with some cheese (raw if you want) and hot sauce. BUT yeah not yet.
I am managing some trades and listening to videos about Kefir and raw dairy and I guess my algo, made this appear:
I felt smarter in 2018-2022 tbh. exercising all the time and eating rite. I had higher metrics of intelligence too (LSAT scores). I don't fear garlic making a person dumb, I just want to know what you guys think of this. Haha.
MY fillet mignons would have been bloody amazing with garlic butter son!!
I lived like a Vampire (looked young too most the time) most of late teens to mid 20;s... late 20's. up 2-3 days .. and sleeping 2hrs a nite or zero for 2 days. at 23.. like 2-4 days up at a time.
But I like garlic a lot.
Yeah I fit everything.. BPII, Anxiety, ADHD, Autism. LOL.
ASTROLOGY is real. Pisces are fkd up. I was stable probably stable ASD/Adhd the longest tho. Major severe anxiety was like 3-4/20 yrs, BPII maybe a few yrs here and there... but the ADHD/autism stuff seems forever... it's all related and can be made better with lowering inflammation (the exact type and why, and when it happened. IDK.) some is no doubt neurological, life experience too.
MNK99
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Made this point... didn't watch but ya. OF course kibbel is giving cats and dogs cancer. Same with the 80 ingredient foods in the USA and that model that is mostly worldwide now.
I gave someone's dog some steak. when I have a cat... It is eating raw ribeye, fillet mignon (just a bit, life is expensive). Otherwise regenerative farm, grass fed... raw ground beef.
And filtered water. Not too many vaxes, no covid ones, no castration. Possibly anavar or test cream and mast.
Alpha Maine Coone Cat or NWGN Forest Cat. Maybe an F1 Bengal hybrid. Not sure. Definitely not a garbage cat. Possibly a street cat or a shelter cat. I will have a couple but later.
I gave someone's dog some steak. when I have a cat... It is eating raw ribeye, fillet mignon (just a bit, life is expensive). Otherwise regenerative farm, grass fed... raw ground beef.
And filtered water. Not too many vaxes, no covid ones, no castration. Possibly anavar or test cream and mast.
Alpha Maine Coone Cat or NWGN Forest Cat. Maybe an F1 Bengal hybrid. Not sure. Definitely not a garbage cat. Possibly a street cat or a shelter cat. I will have a couple but later.
MNK99
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"Dear Slaves"
Your loving gov't (your masters):
x.com
removal of meat from schools in usa. I mean it is hard to fight these pricks and the SJW's literally think they're rebels but usually do whatever the govt says/allows em to do. GOOD think is they'll all kill each other and themselves when exterminations happen.
Your loving gov't (your masters):
x.com
x.com
removal of meat from schools in usa. I mean it is hard to fight these pricks and the SJW's literally think they're rebels but usually do whatever the govt says/allows em to do. GOOD think is they'll all kill each other and themselves when exterminations happen.
MNK99
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One of those covid countries have a lot of cat curry. I mean a lot of poor ppl (but not only poor ppl) eat cats and dogs. In asia etc.
But that wet market place, they like cat curry. I like cats tho so that makes me sad. BUt they also eat monkey brains. SOME in amazon do too (but that is subsistence living not just for fucking fun/ perversions lol).
I like cow.
WHEN ripped, and mentally and physically stable a lot, maybe I will hunt elk or caribou. Or just pay a guy maybe.
Maybe I can hunt cows with a cat!!
But that wet market place, they like cat curry. I like cats tho so that makes me sad. BUt they also eat monkey brains. SOME in amazon do too (but that is subsistence living not just for fucking fun/ perversions lol).
I like cow.
WHEN ripped, and mentally and physically stable a lot, maybe I will hunt elk or caribou. Or just pay a guy maybe.
Maybe I can hunt cows with a cat!!
RebelWithACause
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Bunch of steroid users lol
MNK99
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The guy on the right for sure, but they still seem pretty healthy. Could be former steroid users. Shawn Baker still sets world records at like 58 regardless and his sport is tested. He's a bone surgeon bro and 6'6.
He has been working out like crazy for decades. IN his talks, he doesn't come across as a steroid user at all. The guy on the left, IDK but maybe. A lot of people are, people that look way worse than all these guys.
Natural I can be 185-190lbs but crazier definition with some gear (even in just recovering pfs or in well lets say for anxiety and depression, if it works for that and that's a pretty big if).
More for fine tuning after a lot of hard work for a long time. As a treat. Carnivore will get me vascular if I continue and lean again and I really hope help anxiety and depression associated with ongoing
chronic health issues (like PFS). Both by increasing neurosteroids(I mean why not, it does so many other things -- thru mitophagy and autophagy I think). And through motivation to do more things.
The issue is I mess up day 8 day 9...day 7x 3 maybe 4 times... but I will try my best not to cheat. IF I was on my own minerals now, or TEI... it'd be easier.
IF I didn't have to fight myself to say "yes or no" to Dex (ADHD), easier perhaps. BUT I think I'd stay on easier. I was doing well... like 199-200lbs now 203 202.. and was 206 all yday after cheating.
Pre cheating leaning up, skin clearing mroe and after sad and also tired. So I woke up 8.40 from 2 or so and like slept till 10.50. Which isn't so bad but is a lot of time, and I was sluggish.
But soon enough I had water and I have ok energy levels. I may take dex, I may try the test cream more... I did take test enanthate on Tuesday, and should take 100mg more on Friday or sat morning rather,
but I may not and just stick to dex. Maybe quit everything and add mineral balancing again soon. That should eliminate depression soon and anxiety will get a lot better and ASD+ADHD (longer/deep set).
I have no doubt carnivore can help a lot too, I think that being too extreme may be hard... but it is worth it. I hope messing up like 2days in 15 or 16 or so isn't a huge deal. But I know 5-6x in 15 is bad.
I am not sure I did that but for a bit I was cheating a lot. And it makes no sense because probably weekly or 2 weeks, I'd be down 5-6lbs each time... and soon enough ripped again.
And more importantly detoxing... and cleaning inside and outside so that mitophagy and autophagy occur. I'd be happier. I hope I am still getting benefits. I think I am for sure.
Stress and hardship is more tolerable, and I am working in my home office more a lot more, not just sitting down on a chair or couch, with laptop. Also, I am casually making some funds but I have to
close and do well. I had way more energy 2018 end --2022. I Think this will help a lot but maybe minerals will help me stick to it. Dex can help too. no coffee like 8-9days or so, and no mustard no nothing,
but I cheated last nite... and then watched a bunch of videos on not cheating. It is hard to believe I will help autism and social anxiety.... all naturally but I believe I can and i really did for a time in 2018 and
it helped a lot going forward. Life plans changed and got hurt... I hope to be on track again.
"He who has a 'Why' can bare any how", Jordan Peterson.
He has been working out like crazy for decades. IN his talks, he doesn't come across as a steroid user at all. The guy on the left, IDK but maybe. A lot of people are, people that look way worse than all these guys.
Natural I can be 185-190lbs but crazier definition with some gear (even in just recovering pfs or in well lets say for anxiety and depression, if it works for that and that's a pretty big if).
More for fine tuning after a lot of hard work for a long time. As a treat. Carnivore will get me vascular if I continue and lean again and I really hope help anxiety and depression associated with ongoing
chronic health issues (like PFS). Both by increasing neurosteroids(I mean why not, it does so many other things -- thru mitophagy and autophagy I think). And through motivation to do more things.
The issue is I mess up day 8 day 9...day 7x 3 maybe 4 times... but I will try my best not to cheat. IF I was on my own minerals now, or TEI... it'd be easier.
IF I didn't have to fight myself to say "yes or no" to Dex (ADHD), easier perhaps. BUT I think I'd stay on easier. I was doing well... like 199-200lbs now 203 202.. and was 206 all yday after cheating.
Pre cheating leaning up, skin clearing mroe and after sad and also tired. So I woke up 8.40 from 2 or so and like slept till 10.50. Which isn't so bad but is a lot of time, and I was sluggish.
But soon enough I had water and I have ok energy levels. I may take dex, I may try the test cream more... I did take test enanthate on Tuesday, and should take 100mg more on Friday or sat morning rather,
but I may not and just stick to dex. Maybe quit everything and add mineral balancing again soon. That should eliminate depression soon and anxiety will get a lot better and ASD+ADHD (longer/deep set).
I have no doubt carnivore can help a lot too, I think that being too extreme may be hard... but it is worth it. I hope messing up like 2days in 15 or 16 or so isn't a huge deal. But I know 5-6x in 15 is bad.
I am not sure I did that but for a bit I was cheating a lot. And it makes no sense because probably weekly or 2 weeks, I'd be down 5-6lbs each time... and soon enough ripped again.
And more importantly detoxing... and cleaning inside and outside so that mitophagy and autophagy occur. I'd be happier. I hope I am still getting benefits. I think I am for sure.
Stress and hardship is more tolerable, and I am working in my home office more a lot more, not just sitting down on a chair or couch, with laptop. Also, I am casually making some funds but I have to
close and do well. I had way more energy 2018 end --2022. I Think this will help a lot but maybe minerals will help me stick to it. Dex can help too. no coffee like 8-9days or so, and no mustard no nothing,
but I cheated last nite... and then watched a bunch of videos on not cheating. It is hard to believe I will help autism and social anxiety.... all naturally but I believe I can and i really did for a time in 2018 and
it helped a lot going forward. Life plans changed and got hurt... I hope to be on track again.
"He who has a 'Why' can bare any how", Jordan Peterson.
Last edited:
MNK99
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--Oh man.
--I was doing so well maybe 8 or 9 days no coffee, some dex, and no plant foods. And some test cream and test enanthate (I will keep trying test cream... I added test enanthate to maybe up test).
--Mostly, I add the test to see if it helps energy levels, arthritis, and anxiety* and depression*.
--I am sure anxiety* and depression* of PFS (neurosteroid depletion, the trauma , lost opportunities, damage to my life.. and curing and then some setbacks), and ASD (autism and all that, anxiety long term and depression in bad times).
-I am sure that will go with long run carnivore.
--I hope I am not screwing myself over completely or too much with some breaks in carnivore, but I know it isn't ideal.
--I hope TEI makes sticking to it easier and helps me detox a lot.
--I may be off test cream soon enough but I was sticking to carnivore easier on dex, And on test cream... if nothing else just for routine. Even if the test cream doesn't help that much.
--Dex is literally for ADHD and autism and the anxiety, depression there. Test cream is too, and both for sticking to some treatment there and also for PFS. And carnivore is for ASD also and pfs.
--I wish I could tell you guys I did 55-60 days in a row on carnivore but unfortunately I didn't.
--I didn't even like most my cheats and going from nearer to my fat loss/fluid retention loss goals and working out a bit more to instantly rebounding 5-6lbs and then being up 2lbs or so in the am...
--the bloatedness and sick feeling wasn't worth it. Even people in great shape and health, like I was most of after PFS(not initially of course) and I was before that.... and I will be again
--even in that good health, you still will feel sick eating anything crazy like store bought chocolate snacks.. or downing lots of milk (store bought) and IDK some tortilla I had. And one tiny slice of homemade pizza.
--not worth it. Barely was eating, some patties, some prosciutto.
-I don;t know I may lose all medicine and just do carnivore only... I am sure 90d i will be rocking more.. and 120 150days, but I am also sure I can rock more on dex and that. And either way leads to TEI.
--In regards to dropping that and just doing TEI, I want this stuff to work but maybe I am too deficient and filled with too much self doubt and anxiety, that I can't. And i've been too traumatized and hurt.
--and with test cream, well I hope that test cream and dex and carniv starting i can be 40-50% and later 80% and 90% and add tei, lose the test cream.. and be more like 95-99% and pfs cured 100% but
--ASD and depression and anxiety like 80% better, 100% better and 90% better. You know what I mean...Long run things /deep seated things are hard to "cure" and are there potentially forever.
--If I can lose all bad aspects of ASD forever then I would love that, but it would probably take 2yrs carniv straight or 1.5yrs or 8-10mo and like with TEI maybe 4-5months hella progress and insanely better at
--8-10months. And stuff like that.
--Does this make sense bro @RebelWithACause ?
--stick to it,.. keep trying test cream or lose it? I think it helps Anxiety and depression a bit, sexual health a bit.. DEX helps anxiety and depression and I am sure that long run carniv helps (PFS and ASD/trauma)
related anxiety and depression EVEN MORE. AND I am sure TEI does too.
--just force myself to add TEI NOW? It is just a test... to see situation going back 4mo.
--or keep taking test and dex and make this shyt work 31 days 50 days 90 days first .. carnivore. Please help me out man.
--I was doing so well maybe 8 or 9 days no coffee, some dex, and no plant foods. And some test cream and test enanthate (I will keep trying test cream... I added test enanthate to maybe up test).
--Mostly, I add the test to see if it helps energy levels, arthritis, and anxiety* and depression*.
--I am sure anxiety* and depression* of PFS (neurosteroid depletion, the trauma , lost opportunities, damage to my life.. and curing and then some setbacks), and ASD (autism and all that, anxiety long term and depression in bad times).
-I am sure that will go with long run carnivore.
--I hope I am not screwing myself over completely or too much with some breaks in carnivore, but I know it isn't ideal.
--I hope TEI makes sticking to it easier and helps me detox a lot.
--I may be off test cream soon enough but I was sticking to carnivore easier on dex, And on test cream... if nothing else just for routine. Even if the test cream doesn't help that much.
--Dex is literally for ADHD and autism and the anxiety, depression there. Test cream is too, and both for sticking to some treatment there and also for PFS. And carnivore is for ASD also and pfs.
--I wish I could tell you guys I did 55-60 days in a row on carnivore but unfortunately I didn't.
--I didn't even like most my cheats and going from nearer to my fat loss/fluid retention loss goals and working out a bit more to instantly rebounding 5-6lbs and then being up 2lbs or so in the am...
--the bloatedness and sick feeling wasn't worth it. Even people in great shape and health, like I was most of after PFS(not initially of course) and I was before that.... and I will be again
--even in that good health, you still will feel sick eating anything crazy like store bought chocolate snacks.. or downing lots of milk (store bought) and IDK some tortilla I had. And one tiny slice of homemade pizza.
--not worth it. Barely was eating, some patties, some prosciutto.
-I don;t know I may lose all medicine and just do carnivore only... I am sure 90d i will be rocking more.. and 120 150days, but I am also sure I can rock more on dex and that. And either way leads to TEI.
--In regards to dropping that and just doing TEI, I want this stuff to work but maybe I am too deficient and filled with too much self doubt and anxiety, that I can't. And i've been too traumatized and hurt.
--and with test cream, well I hope that test cream and dex and carniv starting i can be 40-50% and later 80% and 90% and add tei, lose the test cream.. and be more like 95-99% and pfs cured 100% but
--ASD and depression and anxiety like 80% better, 100% better and 90% better. You know what I mean...Long run things /deep seated things are hard to "cure" and are there potentially forever.
--If I can lose all bad aspects of ASD forever then I would love that, but it would probably take 2yrs carniv straight or 1.5yrs or 8-10mo and like with TEI maybe 4-5months hella progress and insanely better at
--8-10months. And stuff like that.
--Does this make sense bro @RebelWithACause ?
--stick to it,.. keep trying test cream or lose it? I think it helps Anxiety and depression a bit, sexual health a bit.. DEX helps anxiety and depression and I am sure that long run carniv helps (PFS and ASD/trauma)
related anxiety and depression EVEN MORE. AND I am sure TEI does too.
--just force myself to add TEI NOW? It is just a test... to see situation going back 4mo.
--or keep taking test and dex and make this shyt work 31 days 50 days 90 days first .. carnivore. Please help me out man.
RebelWithACause
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RebelWithACause
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Those dudes all look like they are on TRT (at least). The guy on the right injecting higher dosages. But maybe Shawn Baker is natty. Who knows. He looks bigger than most people I know. But some dudes are big naturally.
Most long term natural meat eaters are skinny like the Vietnam Tarzan. Or those tribes. Skinny with some muscles.
Most long term natural meat eaters are skinny like the Vietnam Tarzan. Or those tribes. Skinny with some muscles.
RebelWithACause
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Look up the post to see what dexamfetamine wastes and supplement some of that if you use it daily. That's what I would do. But would lower it over time when your own adrenals work properly... I'd use it as a adrenal supplement and treat it as such.
MNK99
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YOU are rite... add minerals if taking a med.. then add the other stuff.
--i was getting stuck bc minerals later anyways but big deal...
--i also had long spiel about that.. ya shawn has the bbing and rowing genes. guy on rite gear but still great genes. guy on left good enuff.
--i keep gains yrs after gear, u have more nuclei. and like ya it got rekt with PFS crash.
--you must have sick leanness genes.. and maybe it is harder to put on muscle than say a shawn baker...
--but you also never get fat most likely, and genes can change.
--those tribes/ ya epigenetic changes.. 2-3 gens of eating can affect.
--like say Hanza tribe or Massai now vs 100-200 yrs ago.
--same with Egypt at end... fat , man boobs... this and that.
--Re: the Carnivore and minerals.
and that is what my plan was but put it this way... after reading his thread more... i can think of like 8 variations of supplements, meds a bit...
--Carniv and nothing
-Carniv and HCG
-Carniv and dht or dht deriv and hcg... or hcg later.
--Carniv and minerals...
--Carniv and dex and replenishment of dex depleted minerals and same with Test cream (test and dht).
--some variation of the above but with Test cream and DHT cream... and HCG
--or the above and HCG after.
--TEI after all those...
--SO carniv --> TEI.
--Carniv--> HCG -->TEI.
--Carniv --> TEST CREAM (bioidentical test cream and dht increase, 8x over injections) + dex + minerals (missing that). + HCG....OR HCG later. AND THEN TEI.
--so I am doing the above minus minerals.
--it sucks having N=1 but yes we are all different.
--and I mean OZEPH TOOK CARNIVORE 5.5 yrs straight nearly or entirely (insane discipline, good fucking job to him), and hella supplements for Insomnia (mostly from PFS maybe he had some anyways).
--THIS man on Moral Medicine (maybe "Dave" or "Dan") did carnivore for PFS and Lithium carbonate.
--so yeah I can take carniv and minerals and electrolytes... or carniv and dex and test cream and minerals...
--and really carniv will be the main healer, except maybe for HCG. FOR overall healing I think carniv is great (hard to stick to if I am being honest, but I just have to have faith and do it for rite reasons).
--Then discipline is easier. Bc the alternative is a hellish life. Where I am up and down ... 95 % cured PFS, sometimes on gear, sometimes this and that... that and autistic burnout, depression, anxiety is too m.
--Anyways I think for total PFS curing... and ASD and hypermobility and anxiety and depression healing --> I think like CARNIVORE ---> TEI.
--but to speed it up and fix NEUROSTEROIDS long run... HCG. Maybe HCG after DHT (maybe on test and dht cream or just test cream which ups dht, test, and estrogen)....
--maybe I do carniv and dex and hcg... and drop test cream or i do HCG and pump LH 4-6months after doing this what im doing for 3-4months.
--then do tei.
--KEEP those gains with TEI.
--keep neurosteroids healthy --> and then endogenous steroid production, with HCG. HCG making tei faster, in the sense that I start it with great sexual health.
--it is possible only TEI does all this. AND possible CARNIV does all this, but you gotta stay on or not deviate like 18mo -2 years (2 yrs is quoted for mitochondrial repair). That is pretty hardcore... but worth it.
--but yeah time and life is short, so use HCG.
--I will add the minerals.
Thanks bro.
-I prolly read it before but I read on Raypeat, you were running 10-15km at the end of your pfs recovery. Goddamn bro. Your lift numbers were insane initially too. IN your first posts.
-- I was jogging like 8-10km sometimes like 11-12 when I was early 20's. I don't think I can do that, unless serious sports rehab and leaner for sure. I can sprint tho, less injurious.
--you probably have great running/ staying lean genes. Whereas this Baker mofo has great rowing and bodybuilding genes...
--but we can always change to a closer shape. You never get fat probably ever. Lucky.
--I feel like... HCG thread on RAYPEAT was good... but I mean, I don't know. "PUMP LH". WHy not recombinant FSH and LH? Why not the LH mimetic HCG and also recombinant FSH (very expensive tho).
--I think there's more than 2 cases ... maybe many.
--I did great with DHT and yet anavar, yrs later is kind of wack... sarms are better (and are more dangerous).
--site was down/ my copying and pasting screwed up servers. ill stick to carniv, may supplement what these meds deplete, may stay on dex... and test cream + then get to HCG, or add HCG sooner than later.
--maybe HCG is better without test, but that doesn't make a ton of sense.. it is fine, lots begin HRT with HCG now. --but i get it, I don't have "low t", I have some PFS situation.
--HCG soon i think and then TEI.
--I think optimal health if i just did pure strict carnivore but I am only human and I mean even if i make 1mo 2mo straight... i mean, IDK it is hard to keep it pure entirely.
--I haven't had coffee in 10-11days maybe, and I can do it all with no meds, but maybe some meds are good. I actually don't feel too bad without dex, but just like healing in 2018 was easier with a stim/a few.
--it is easier now... easier to stay on carnivore prolly and on tei.
--I was thinking b1 b2 b6 (thiamine/ for autism) and Mg... -- that helps joints... and also u need mg with dex. but a bite of food possibly does a lot of this but not the Mg so much.
--also I don't want plant material in the supplements! but how insane do I want to be about this.
--i think HCG, any decent diet --> and then TEI would do well PFS wise. and help anxiety and depression maybe eventually cure the latter and for sure PFS.
--to make life as best as it can be with ASD/ADHD, and also HSD (Autism, ADHD, hypermobility spectrum), but mostly with Autism I guess.. and remove social anxiety and all that.. and be alpha...
--I think that carnivore is the way, then lockin gains and do things it can't do healing wise, with TEI.
--i was getting stuck bc minerals later anyways but big deal...
--i also had long spiel about that.. ya shawn has the bbing and rowing genes. guy on rite gear but still great genes. guy on left good enuff.
--i keep gains yrs after gear, u have more nuclei. and like ya it got rekt with PFS crash.
--you must have sick leanness genes.. and maybe it is harder to put on muscle than say a shawn baker...
--but you also never get fat most likely, and genes can change.
--those tribes/ ya epigenetic changes.. 2-3 gens of eating can affect.
--like say Hanza tribe or Massai now vs 100-200 yrs ago.
--same with Egypt at end... fat , man boobs... this and that.
--Re: the Carnivore and minerals.
and that is what my plan was but put it this way... after reading his thread more... i can think of like 8 variations of supplements, meds a bit...
--Carniv and nothing
-Carniv and HCG
-Carniv and dht or dht deriv and hcg... or hcg later.
--Carniv and minerals...
--Carniv and dex and replenishment of dex depleted minerals and same with Test cream (test and dht).
--some variation of the above but with Test cream and DHT cream... and HCG
--or the above and HCG after.
--TEI after all those...
--SO carniv --> TEI.
--Carniv--> HCG -->TEI.
--Carniv --> TEST CREAM (bioidentical test cream and dht increase, 8x over injections) + dex + minerals (missing that). + HCG....OR HCG later. AND THEN TEI.
--so I am doing the above minus minerals.
--it sucks having N=1 but yes we are all different.
--and I mean OZEPH TOOK CARNIVORE 5.5 yrs straight nearly or entirely (insane discipline, good fucking job to him), and hella supplements for Insomnia (mostly from PFS maybe he had some anyways).
--THIS man on Moral Medicine (maybe "Dave" or "Dan") did carnivore for PFS and Lithium carbonate.
--so yeah I can take carniv and minerals and electrolytes... or carniv and dex and test cream and minerals...
--and really carniv will be the main healer, except maybe for HCG. FOR overall healing I think carniv is great (hard to stick to if I am being honest, but I just have to have faith and do it for rite reasons).
--Then discipline is easier. Bc the alternative is a hellish life. Where I am up and down ... 95 % cured PFS, sometimes on gear, sometimes this and that... that and autistic burnout, depression, anxiety is too m.
--Anyways I think for total PFS curing... and ASD and hypermobility and anxiety and depression healing --> I think like CARNIVORE ---> TEI.
--but to speed it up and fix NEUROSTEROIDS long run... HCG. Maybe HCG after DHT (maybe on test and dht cream or just test cream which ups dht, test, and estrogen)....
--maybe I do carniv and dex and hcg... and drop test cream or i do HCG and pump LH 4-6months after doing this what im doing for 3-4months.
--then do tei.
--KEEP those gains with TEI.
--keep neurosteroids healthy --> and then endogenous steroid production, with HCG. HCG making tei faster, in the sense that I start it with great sexual health.
--it is possible only TEI does all this. AND possible CARNIV does all this, but you gotta stay on or not deviate like 18mo -2 years (2 yrs is quoted for mitochondrial repair). That is pretty hardcore... but worth it.
--but yeah time and life is short, so use HCG.
--I will add the minerals.
Thanks bro.
-I prolly read it before but I read on Raypeat, you were running 10-15km at the end of your pfs recovery. Goddamn bro. Your lift numbers were insane initially too. IN your first posts.
-- I was jogging like 8-10km sometimes like 11-12 when I was early 20's. I don't think I can do that, unless serious sports rehab and leaner for sure. I can sprint tho, less injurious.
--you probably have great running/ staying lean genes. Whereas this Baker mofo has great rowing and bodybuilding genes...
--but we can always change to a closer shape. You never get fat probably ever. Lucky.
--I feel like... HCG thread on RAYPEAT was good... but I mean, I don't know. "PUMP LH". WHy not recombinant FSH and LH? Why not the LH mimetic HCG and also recombinant FSH (very expensive tho).
--I think there's more than 2 cases ... maybe many.
--I did great with DHT and yet anavar, yrs later is kind of wack... sarms are better (and are more dangerous).
--site was down/ my copying and pasting screwed up servers. ill stick to carniv, may supplement what these meds deplete, may stay on dex... and test cream + then get to HCG, or add HCG sooner than later.
--maybe HCG is better without test, but that doesn't make a ton of sense.. it is fine, lots begin HRT with HCG now. --but i get it, I don't have "low t", I have some PFS situation.
--HCG soon i think and then TEI.
--I think optimal health if i just did pure strict carnivore but I am only human and I mean even if i make 1mo 2mo straight... i mean, IDK it is hard to keep it pure entirely.
--I haven't had coffee in 10-11days maybe, and I can do it all with no meds, but maybe some meds are good. I actually don't feel too bad without dex, but just like healing in 2018 was easier with a stim/a few.
--it is easier now... easier to stay on carnivore prolly and on tei.
--I was thinking b1 b2 b6 (thiamine/ for autism) and Mg... -- that helps joints... and also u need mg with dex. but a bite of food possibly does a lot of this but not the Mg so much.
--also I don't want plant material in the supplements! but how insane do I want to be about this.
--i think HCG, any decent diet --> and then TEI would do well PFS wise. and help anxiety and depression maybe eventually cure the latter and for sure PFS.
--to make life as best as it can be with ASD/ADHD, and also HSD (Autism, ADHD, hypermobility spectrum), but mostly with Autism I guess.. and remove social anxiety and all that.. and be alpha...
--I think that carnivore is the way, then lockin gains and do things it can't do healing wise, with TEI.
MNK99
Well-Known Member
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Regardless, he's a fucking gangster. He is dope.
About the Author
Shawn Baker is a lifelong multisport elite-level athlete and a medical doctor who served as a combat trauma surgeon and chief of orthopedics while deployed to Afghanistan with the United States Air Force. His focus in recent years has been on using nutrition as a tool for health, performance, and overall well-being. Through his Carnivore Training System and private consulting work, he has inspired countless thousands of others to challenge a highly flawed nutritional paradigm and to opt for a carnivorous lifestyle instead.
MNK99
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There are glaring holes in Paul saladino's advice/ and what he does. But it is mostly about money and indecisiveness on his part and delusions.
He may mean or did mean well in the past. I only got to know him during the Liver King debacle.
Still do what works for you and keep doing it. Don't fix something that works.
Judy Cho counters Paul Saladino:
btw she was making like 3x as much or 4x as much as a consultant. She has kids and a husband and switched to nutritional balancing as a career to help people and to spread the word. She has some great info.
Judy Cho | Nutrition with Judy
@NutritionwJudy
Sep 27
This wasn’t an easy share, but it’s about time someone thoroughly counters
@paulsaladinomd
. I hope he changes his theories against the Carnivore diet. Why Paul Saladino is Wrong about the Carnivore Diet. This video is long overdue. I finally took time from my clinical practice
Show more
69K
Locutus_777
@locutus_777
i did strict carnivore, lost weight but iverall felt slumpy. my tsh was very high. tried saladino approach. feel a lot better, gym workouts better, fasting insulin and a1c went down a significant amount as well. lost weight too. sticking to it
6:25 AM · Sep 28, 2024
https://x.com/0x_mezzo
https://x.com/0x_mezzo
David Dosanjh
@0x_mezzo
·
7h
This is the obvious answer. Find out what works. I am forced to acknowledge the opposite: despite taste preferences, pure meat seems optimal, absent even dairy and eggs. Will not hesitate to keep experimenting however. Dogma merely impetus to try things out.
He may mean or did mean well in the past. I only got to know him during the Liver King debacle.
Still do what works for you and keep doing it. Don't fix something that works.
Judy Cho counters Paul Saladino:
btw she was making like 3x as much or 4x as much as a consultant. She has kids and a husband and switched to nutritional balancing as a career to help people and to spread the word. She has some great info.
Judy Cho | Nutrition with Judy
@NutritionwJudy
Sep 27
This wasn’t an easy share, but it’s about time someone thoroughly counters
@paulsaladinomd
. I hope he changes his theories against the Carnivore diet. Why Paul Saladino is Wrong about the Carnivore Diet. This video is long overdue. I finally took time from my clinical practice
Show more
69K
Locutus_777
@locutus_777
i did strict carnivore, lost weight but iverall felt slumpy. my tsh was very high. tried saladino approach. feel a lot better, gym workouts better, fasting insulin and a1c went down a significant amount as well. lost weight too. sticking to it
6:25 AM · Sep 28, 2024
https://x.com/0x_mezzo
https://x.com/0x_mezzo
David Dosanjh
@0x_mezzo
·
7h
This is the obvious answer. Find out what works. I am forced to acknowledge the opposite: despite taste preferences, pure meat seems optimal, absent even dairy and eggs. Will not hesitate to keep experimenting however. Dogma merely impetus to try things out.
MNK99
Well-Known Member
- Messages
- 4,978
If you grew up around hard working ppl you'd realize what 100-120 hr work weeks do to people.. that's why Chaffee doesn't look 27-30. He looks his age, he looks great.
Also, Ajonus or whatever didn't do carnivore rite.
Ev1 on here basically thinks they have the secret key for health, when in reality most are talking nonsense. I just want a routine... to follow, and I have one. And it will improve.
@ruprmurdoch anyone can get one retarded study published. Most people think IGG tests are scams.. given by "functional medicine doctors". Toxiplasmosis is high in some countries like Brazil and at times France, making people more likely to engage in risky sexual behaviors. Getting it from meat seems magnitudes less likely than from a cat. Also my meat is the most expensive there can be basically, and otherwise, it is one of the cities in the world with the best meat. Like in North America and the west (better than all of them or it was before the WEF and globalists took over).
Also, Ajonus or whatever didn't do carnivore rite.
Ev1 on here basically thinks they have the secret key for health, when in reality most are talking nonsense. I just want a routine... to follow, and I have one. And it will improve.
@ruprmurdoch anyone can get one retarded study published. Most people think IGG tests are scams.. given by "functional medicine doctors". Toxiplasmosis is high in some countries like Brazil and at times France, making people more likely to engage in risky sexual behaviors. Getting it from meat seems magnitudes less likely than from a cat. Also my meat is the most expensive there can be basically, and otherwise, it is one of the cities in the world with the best meat. Like in North America and the west (better than all of them or it was before the WEF and globalists took over).
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MNK99
Well-Known Member
- Messages
- 4,978
I'm pretty sure this dude was raised by wolves and not people. He had severe mental distress. He lived in a cave. He had no modern gym (among other actual real problems).
Dude he had no mom or dad,..or anything you can't compare him to someone in modern society. He was raised by animals only. AND epigenetics... and probably developmentally challenged that is why they left him in the forest, I am willing to bet. Which is horrible.
Maybe his parents were vegan/ vegetarian and they left him in the jungle because they wouldn't accept him eating meat.
Skinniness aside, I bet he could fuck up most people. He was feral.
PIGS when you take em out the farm and throw em back into the marshlands or the forest, maybe the grasslands... they regrow tusks. They become feral.
We are 1 great recession/ nuclear accident/ angry tweet away from half the world going feral.
Many of our grandkids will be trying to go to Space.
DO THE RIGHT THING AND BUY DOGE FOR YOUR GRANDKIDS.
DOGE is sleighted to be the currency on the moon!!! Many experts agree.
I think Baker's an outlier man...great at his sports, great at lifting, and naturally strong and huge. And also a surgeon. He is a top tier man. No homo.
--Fructose= fatty liver diabetes fatty liver. break down in liver, same byproducts as ethanol. damages same area of brain as meth. this is interesting, and no nutrition studies by kellogs and vegan indoctrinated types (most) won't show this. brain imaging does. check out anthony chaffee or studies... on google scholar. I won't post em bc i am focusing on me and i am chilling.
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