Fefi's log

merebalacy

Well-Known Member
Messages
116
Today is the first day since I crashed that I have been able to workout at high intensity. Huge milestone.

Bones:

What do we think about supplementing calcium for bone health?
 

merebalacy

Well-Known Member
Messages
116
Hello, i am able to form memories again, I can remember my life before this crash which is great. Still pretty shitty though.

Still on the grind.
 

merebalacy

Well-Known Member
Messages
116
I had really bad gut problems at the end of December, I threw in TUDCA and taurine and they helped my motility greatly and overall mood and energy.

They then stopped working and it was like my gut stopped moving, so I threw in Candex and Pau de arco and gradually I started feeling spaced out like crazy and the next day I started getting reactions to 5aris in foods.

It is the day after now, I’ve noticed that my gut symptoms aren’t as bad and motility is a little better, better tolerance to sulfur foods and l red spots appeared on my skin (EBV) . I also spent a lot of the night coughing. I’m refeeding with eggs and rice and will add some other foods in slowly, also using electrolytes and vitamin C .

My stool is now orange, I have no clue what’s happening, thinking about doing liver flushes, I’m not sure.