Fefi's log

[merebalacy]

Today is the first day since I crashed that I have been able to workout at high intensity. Huge milestone.

Bones:

What do we think about supplementing calcium for bone health?

 

[merebalacy]

Hello, i am able to form memories again, I can remember my life before this crash which is great. Still pretty shitty though.

Still on the grind.

 

[merebalacy]

I had really bad gut problems at the end of December, I threw in TUDCA and taurine and they helped my motility greatly and overall mood and energy.

They then stopped working and it was like my gut stopped moving, so I threw in Candex and Pau de arco and gradually I started feeling spaced out like crazy and the next day I started getting reactions to 5aris in foods.

It is the day after now, I’ve noticed that my gut symptoms aren’t as bad and motility is a little better, better tolerance to sulfur foods and l red spots appeared on my skin (EBV) . I also spent a lot of the night coughing. I’m refeeding with eggs and rice and will add some other foods in slowly, also using electrolytes and vitamin C .

My stool is now orange, I have no clue what’s happening, thinking about doing liver flushes, I’m not sure.

 

[merebalacy]

A few months have passed and I can say I’ve tried a lot but nothing has really changed. I am still housebound unfortunately. The b vitamins, electrolyte protocol etc has done a lot but has only really led to marginal improvements. Perhaps I should be grateful that I made it this far, I don’t get panic attacks anymore, my height has come back at least. But I still stand at around 10% most days, maybe 20% once in a blue moon.

The question is what I should do now, do I do hormones, TEI? I’m not sure. Anyone got advice on what to do from here?

 

[Admiral]

Check doctor Will Powers at Reddit. He’s pretty much solved pfs, but has yet to find a cure. He does advices Calcium-D-Glucarate as a possible helper. But keep lurking Reddit and stay up to date.