@bruschi11 how much and what form of ALA you took.
Fighting….
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R-Ala I think 300mg not at home right now but sounds right
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ALA scavenges peroxynitrate and thyroid NO approach makes peroxynitrate so this goes well for sure with biotin iodine based approach.
Selenium dropped like crazy over night the other night. I want that. Selenium utilization is occurring.
I had a soda with a high (good) carb lunch yesterday a lot of potato. The soda bothered me bad the methyglyoxal I felt all day later.
I think we want to keep carbs in check on this type of protocol as the non stop oxidation is burning potassium as it is.
I also must say Vit A E an C all dropped yesterday and this basically why I stopped testo. To focus on metabolism of these
Selenium dropped like crazy over night the other night. I want that. Selenium utilization is occurring.
I had a soda with a high (good) carb lunch yesterday a lot of potato. The soda bothered me bad the methyglyoxal I felt all day later.
I think we want to keep carbs in check on this type of protocol as the non stop oxidation is burning potassium as it is.
I also must say Vit A E an C all dropped yesterday and this basically why I stopped testo. To focus on metabolism of these
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Main supps:
Iodine now at 50mcg
Biotin 1000mcg 2-3x
Zinc 200mg throughout day
Meb12 2-3x
Mefolate 2x daily 7-14mg per
Egcg 2 caps 3x daily
Cr- 3000mcg 2-3x daily
Inositol 2 caps 2-3x daily
ALA 300mg 2-3x daily
Vit C And E just starting these
Choline of all kinds including uridine now I give with each supp serving I switch them up
Ca/mg 2-3x
B5- 1x daily I rotate pantithenre and panto
B6- 50-100mg 1x
Coq10/pqq- need to add these in again
Osr and zeolite at times to help bind metals
Epsom salt cream 2x daily
Preg/ dhea I may give 25mg of each we will see I do yesterday to deal with the big t3 surge.
No lithium yet. Orotate is what I’m focusing on and lithium binds it. Lithium isn’t dropping in Oligos yet.
Iodine now at 50mcg
Biotin 1000mcg 2-3x
Zinc 200mg throughout day
Meb12 2-3x
Mefolate 2x daily 7-14mg per
Egcg 2 caps 3x daily
Cr- 3000mcg 2-3x daily
Inositol 2 caps 2-3x daily
ALA 300mg 2-3x daily
Vit C And E just starting these
Choline of all kinds including uridine now I give with each supp serving I switch them up
Ca/mg 2-3x
B5- 1x daily I rotate pantithenre and panto
B6- 50-100mg 1x
Coq10/pqq- need to add these in again
Osr and zeolite at times to help bind metals
Epsom salt cream 2x daily
Preg/ dhea I may give 25mg of each we will see I do yesterday to deal with the big t3 surge.
No lithium yet. Orotate is what I’m focusing on and lithium binds it. Lithium isn’t dropping in Oligos yet.
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This is a naive observation - but that seems like a lot of methylfolate. This reminded me of Helen discussing Freddd. Do you think Helen's claims make sense here:
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Might be a good call on your part. I’m new to this approach. First month of high dose methylfolate.
I will tinker with it. My friend needed tons of folic acid when he recovered. 5mg . I figured this was just the safety way to do it.
I guess the iodine really keeps nadph alive. Inositol. I have low folate in Oligos and high b12. I will watch this.
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Pretty sure upping ALA and C E are getting cysteine recycling working and with that D is the highest I’ve seen it in probably 2-3 months. Boron is dropping. I think it really might be the the cysteine is grabbing boron in tissues and that turns D on next to the egcg
My potassium is low though. The sugar yesterday did not help that. I gotta stay off carbs today until dinner at least I’m thinking
My potassium is low though. The sugar yesterday did not help that. I gotta stay off carbs today until dinner at least I’m thinking
I agree. Higher doses (eg, methylfolate in mgs instead of mcgs) immediately introduce the risk of overriding some internal regulation that might be working in your favour. But then again, the problem in chronic conditions is sometimes exactly in that the body is playing too rigidly according to "its own rules", so in such cases we need to help it from the outside. But damn, it takes a long time to discern which "rule" you need to break and which you should not.
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^^^^
I say that because it is literally my only htma with a cadmium spike. Copper went up through VDR based plan .
VDR based plan was taking place end of summer but barely . And still , cadmium was raising in hair for first time in a long time.
Cadmium when it gets in blood basically shuts down the VDR system. So we pull it into blood and then VDR shuts down.
I think this was Gbold. “Zeolite and sea water.” Along with my buddy who smoked tons of weed as a kid before getting pfs. Along with other pfs buddy recovery long term guy who recovered with crazy amount of sauna. Cadmium comes out in sweat .
I say that because it is literally my only htma with a cadmium spike. Copper went up through VDR based plan .
VDR based plan was taking place end of summer but barely . And still , cadmium was raising in hair for first time in a long time.
Cadmium when it gets in blood basically shuts down the VDR system. So we pull it into blood and then VDR shuts down.
I think this was Gbold. “Zeolite and sea water.” Along with my buddy who smoked tons of weed as a kid before getting pfs. Along with other pfs buddy recovery long term guy who recovered with crazy amount of sauna. Cadmium comes out in sweat .
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I’m just so angry I wasted all this times on Hormoens. But realistically a cadmium toxicity is about fixing metabolism. This stuff goes nowhere when VDR is down. When fad and sod are down. It goes nowhere.
VDR is literally key to both fad and sod. Yes fad needs thyroid with it. Yes sod needs electrolytes potassium retention.
I don’t know how I’m gonna treat this fully yet. But I mean the supp plan above seems to be kind of it. Maybes a little less zinc.
Need to sleep.
VDR is literally key to both fad and sod. Yes fad needs thyroid with it. Yes sod needs electrolytes potassium retention.
I don’t know how I’m gonna treat this fully yet. But I mean the supp plan above seems to be kind of it. Maybes a little less zinc.
Need to sleep.
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Ok…. Back to bmaa toxicity. Which we believe competes with beta alanine.
Well…. Cadmium kills beta alanine production. By antagonizing zinc which makes orotate which makes beta alanine.
And guess what? The Chamorros of Guam who had the als/ Parkinson’s/ dementia complex epidemic in Guam in the mid to late 1900s. The epidemic did not begin until world war 2 when America took over Guam.
What did America bring to Guam and made very very very popular after having very little place in Guam prior?
Cigarettes. Aka cadmium inhalers.
Basically there was no epidemic…. Until the cigarettes (cadmium) arrived and they became one of the biggest smoking civilizations in the world rapidly. .
So these people were eating plenty of bmaa for a long time without an epidemic. Then you add the cadmium to the mix? And it begins.
I hope I’m not too late. I’m putting it all together I really am.
Well…. Cadmium kills beta alanine production. By antagonizing zinc which makes orotate which makes beta alanine.
And guess what? The Chamorros of Guam who had the als/ Parkinson’s/ dementia complex epidemic in Guam in the mid to late 1900s. The epidemic did not begin until world war 2 when America took over Guam.
What did America bring to Guam and made very very very popular after having very little place in Guam prior?
Cigarettes. Aka cadmium inhalers.
Basically there was no epidemic…. Until the cigarettes (cadmium) arrived and they became one of the biggest smoking civilizations in the world rapidly. .
So these people were eating plenty of bmaa for a long time without an epidemic. Then you add the cadmium to the mix? And it begins.
I hope I’m not too late. I’m putting it all together I really am.
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Been doing tons of sauna and giving ALA on top of what I was doing and watching copper raise, cadmium drop. System was turned on hard this morning. But thyroid seemed a bit off.
I did a coffee enema that didn’t feel so right followed with ALA. and tonight bad stomach ache very angry about everything.
It’s clear to me bmaa toxicity is basically just cadmium toxicity . Body cannot handle cadmium when there’s a lot of bmaa in it.
So fucking depressed and angry this all happened to me. It ssooooo wrong.
I did a coffee enema that didn’t feel so right followed with ALA. and tonight bad stomach ache very angry about everything.
It’s clear to me bmaa toxicity is basically just cadmium toxicity . Body cannot handle cadmium when there’s a lot of bmaa in it.
So fucking depressed and angry this all happened to me. It ssooooo wrong.
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Ok this is what I’m thinking. Just copying and pasting what I sent to a friend earlier…
What you guys aren’t realizing re: ALA is this.
1) it’s not all about taking it. We wanna focus on making it and can just top up on it e3d or something like that. C E coq10, thyroid (b5 iodine b12) make it .
2) ALA isn’t about chelation here. It’s about PDH but also VDR. As ALA for cysteine recycling lets us grab our boron for VDR
When VDR works, we raise phos. Phos converts FMN to FAD assuming mag is present
FAD converts succinate to fumarate
Fumarate not only is key to carnitine and fat metabolism. It raises aspartate taking demand off biotin. And aspartate raises beta alanine the biggest key to all this nmda receptor
Zinc and aspartate are biggest keys to beta alanine . Biotin helps aspartate too
The problem we have…. Cadmium is stuck in our kidneys. That sucks. But it’s also stuck in our outer tissues.
Kidneys need VDR to remove cadmium.
Outer tissues (shown in oligoscan) need copper and zinc both to remove cadmium.
My cadmium is dropping in the latter from what I’m doing. Sauna really big for cadmium in the outer tissues too.
……
Iodine is becoming too much again and I think that’s a good thing and it means tyrosine is working. Just need to lower the dose again.
What you guys aren’t realizing re: ALA is this.
1) it’s not all about taking it. We wanna focus on making it and can just top up on it e3d or something like that. C E coq10, thyroid (b5 iodine b12) make it .
2) ALA isn’t about chelation here. It’s about PDH but also VDR. As ALA for cysteine recycling lets us grab our boron for VDR
When VDR works, we raise phos. Phos converts FMN to FAD assuming mag is present
FAD converts succinate to fumarate
Fumarate not only is key to carnitine and fat metabolism. It raises aspartate taking demand off biotin. And aspartate raises beta alanine the biggest key to all this nmda receptor
Zinc and aspartate are biggest keys to beta alanine . Biotin helps aspartate too
The problem we have…. Cadmium is stuck in our kidneys. That sucks. But it’s also stuck in our outer tissues.
Kidneys need VDR to remove cadmium.
Outer tissues (shown in oligoscan) need copper and zinc both to remove cadmium.
My cadmium is dropping in the latter from what I’m doing. Sauna really big for cadmium in the outer tissues too.
……
Iodine is becoming too much again and I think that’s a good thing and it means tyrosine is working. Just need to lower the dose again.
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Low Toxin Supplements - Hg7 HTMAs
Anyone on hg7 long term been doing htmas at all? Following a similar plan revolving around ALA, iodine, biotin, egcg, zinc, b12, inositol choline b complex . I believe I’m dumping cadmium like a madman. And the last I really truly healed was 5 years ago late 2020…. A VDR (egcg ) based plan...
lowtoxinforum.com
Yea they’re dumping metals like crazy. And the dude with the severe cadmium aluminum dumps isn’t doing great anymore.
It’s clear the metals need to be rid. Sauna ocean water Epsom salts binders.
My fluoride was dropping until I messed up yesterday and crashed from the excess dump. I think I need to keep control off the metals so zinc and copper can stay online for b6 and iodine utilization and then that will keep fluoride dropping continuously.
It was tough seeing the fluoride raise back up today . But my system was off. And I drank alcohol last night for first time in 6 months to help me deal with the mercury that went high with the cadmium .
I’m glad I had those drinks. I showed myself I can detox the alcohol pretty quickly now. But I won’t drink again for a long time.
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Honestly believe the true way to keep cadmium from harming me as I dump it. Is just keeping iodine up and running . For thyroid. As when the cadmium is dumped, oxidation kills the cadmium .
It seems that’s what I was I doing earlier this week/ last week. Cadmium wasn’t rising in Oligos but I was certainly dumping it and VDR was on.
Zeolite was really bad today causing major cu deficiency. Cadmium is elevated again the last two days. I lost control of it as I lost control of thyroid. And with that fluoride raised.
So realistically as long as I keep thyroid running with my egcg zinc biotin based plan, fluoride should drop while cadmium can be dumped safely.
It’s the lack of thyroid that makes the cadmium dumping dangerous. And when this occurs , fluoride just gets worse.
Spent the night going to a college hoops game with one of my best friends. Hadn’t seen him in about 3 years. I can’t quit on my friends and family. I just can’t. I gotta figure a way to get better. Tears in eyes writing this. I have to succeed . I just hope it’s possible. Please help me God please.
It seems that’s what I was I doing earlier this week/ last week. Cadmium wasn’t rising in Oligos but I was certainly dumping it and VDR was on.
Zeolite was really bad today causing major cu deficiency. Cadmium is elevated again the last two days. I lost control of it as I lost control of thyroid. And with that fluoride raised.
So realistically as long as I keep thyroid running with my egcg zinc biotin based plan, fluoride should drop while cadmium can be dumped safely.
It’s the lack of thyroid that makes the cadmium dumping dangerous. And when this occurs , fluoride just gets worse.
Spent the night going to a college hoops game with one of my best friends. Hadn’t seen him in about 3 years. I can’t quit on my friends and family. I just can’t. I gotta figure a way to get better. Tears in eyes writing this. I have to succeed . I just hope it’s possible. Please help me God please.