Was talking in bruschi log how clean diet keeps me lean.. Wish my health was good as my abs lol
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Yura log
- Thread starter Yura
- Start date
Yesterday I had 200g of squid tentacles. Crazy headache and nausea whole day. Weird intense dreams. Today still pressure in the head.
Gbolduev was recommending sea food as ideal protein source. I don't know. It is loaded with copper but also toxic metals..
Will feed toiled with the rest and will stick to whey protein, chicken..
Gbolduev was recommending sea food as ideal protein source. I don't know. It is loaded with copper but also toxic metals..
Will feed toiled with the rest and will stick to whey protein, chicken..
RebelWithACause
Well-Known Member
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Yea you're still jacked and lean. Funny when I was really sick right after stopping finasteride I also abs and insane vascularity. TBF you don't look unhealthy from a body perspective. Funny how fucked up you can still be...
Also the average person will probably not even suspect you are sick. I noticed people often got angry at me because I was "slow" they thought I was a normal person and 100% healthy back then. But I had very low energy they thought I was just being weak willed even though I was mostly laying on my bed out of sheer fatigue most of my free time possible except for doing physical exercise and walking in nature and some running - which was too much for sure but still. This was the biggest disconnect. I looked normal. I even look at old pictures and looked normal except when I first crashed I had insane weight loss and looked bad. But after that I felt terrible but still looked normal from the outside. So people assumed I was some lazy POS even though I was trying daily my best to get better.
And funny because I was way more active than those people and stronger before I got sick. So it was like other assholes who barely did anything started to judge me all of a sudden and I could not stand up for myself it felt like I was completely weak.
This experience all made me jaded. Still has me jaded today. I wish I could not be like that but all these experiences made me dislike majority of humanity and life in general because of the way you are treated when you are down on the ground. It's like people just wait for you to go down and then they pound on you. Especially other people who are weak. I noticed a few people in my life they still treated me like a normal person but this was an exception. So I still salute those people when I see them. The rest I just ignore.
Anyways enough rambling but your pic reminded me of that, that you can look normal but be absolutely fucked. And yea I don't do good on seafood. Seafood is tricky. Maybe if you are used to it and live in an environment with fresh seafood. I doubt it though I barely eat it.
Also the average person will probably not even suspect you are sick. I noticed people often got angry at me because I was "slow" they thought I was a normal person and 100% healthy back then. But I had very low energy they thought I was just being weak willed even though I was mostly laying on my bed out of sheer fatigue most of my free time possible except for doing physical exercise and walking in nature and some running - which was too much for sure but still. This was the biggest disconnect. I looked normal. I even look at old pictures and looked normal except when I first crashed I had insane weight loss and looked bad. But after that I felt terrible but still looked normal from the outside. So people assumed I was some lazy POS even though I was trying daily my best to get better.
And funny because I was way more active than those people and stronger before I got sick. So it was like other assholes who barely did anything started to judge me all of a sudden and I could not stand up for myself it felt like I was completely weak.
This experience all made me jaded. Still has me jaded today. I wish I could not be like that but all these experiences made me dislike majority of humanity and life in general because of the way you are treated when you are down on the ground. It's like people just wait for you to go down and then they pound on you. Especially other people who are weak. I noticed a few people in my life they still treated me like a normal person but this was an exception. So I still salute those people when I see them. The rest I just ignore.
Anyways enough rambling but your pic reminded me of that, that you can look normal but be absolutely fucked. And yea I don't do good on seafood. Seafood is tricky. Maybe if you are used to it and live in an environment with fresh seafood. I doubt it though I barely eat it.
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@RebelWithACause before I crashed I was always watery=high estrogen. Now I am dry=issues with low estrogen.. No libido. Not even thinking about doing something with my dick for like last 6 months(I am not watching any porn or anything sexual at all. I am done with that for sure..).. But lately it got at least little better and sign of that is I actually enjoy looking at pretty girls lol. Before I was like whatever...
I need to stop that job. The amount of stress is out of control. My body runs in red zone all the time. Made/saved at least some money. Hopefully I will find something more normal soon. Would love to do some summer job somewhere. So far no luck finding something..
I need to stop that job. The amount of stress is out of control. My body runs in red zone all the time. Made/saved at least some money. Hopefully I will find something more normal soon. Would love to do some summer job somewhere. So far no luck finding something..
RebelWithACause
Well-Known Member
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- 2,626
Alright dude good to hear you at least have some improvements now. Good luck@RebelWithACause before I crashed I was always watery=high estrogen. Now I am dry=issues with low estrogen.. No libido. Not even thinking about doing something with my dick for like last 6 months(I am not watching any porn or anything sexual at all. I am done with that for sure..).. But lately it got at least little better and sign of that is I actually enjoy looking at pretty girls lol. Before I was like whatever...
I need to stop that job. The amount of stress is out of control. My body runs in red zone all the time. Made/saved at least some money. Hopefully I will find something more normal soon. Would love to do some summer job somewhere. So far no luck finding something..
After 4 months of that shitty job I am fucking walking death. Completely depleted. I think hair test would show 4 lows lol. Probation period will end next week. So the last day of that period I will quit and find some part time, low stress job again. To just keep making some money so I don't start spending what I made so far. But full time 8 hours 5 days a week some manual labor I just can't handle anymore. Becaue of how stressful was this stupid job mentally and physically...
I think I could end up in November with like 8-9000 euros. Is it a good idea to go to Thailand/Vietnam for the winter like from end of November to end of April?
I think longer period of really no stress. Just relaxing and soaking in the sea/ocean could transform my body. So after that I could handle/find better job somewhere or find something that I can do or whatever. But right now I am just with one foot in plastic bag. Like there is nothing left in me..
Or I would like to find some workaway or something like that where I can work some easy job couple hours a day. So I don't have to stress much about money. But it has to be somewhere in warm place ideally with sea/ocean. I will not handle another winter with the shape I am in living in Czech Republic working shitty job. Getting constantly stressed by my family or whatever. No way..
Like I can do last push and like I said save 8-9000 euros. But after that I have to make those money count. Or I am fucked...
Maybe I will drop dead with stroke/aneurysm/heart attack during this. Because of how fucked up my body is, but that's ok. I made peace with it long time ago..
I think I could end up in November with like 8-9000 euros. Is it a good idea to go to Thailand/Vietnam for the winter like from end of November to end of April?
I think longer period of really no stress. Just relaxing and soaking in the sea/ocean could transform my body. So after that I could handle/find better job somewhere or find something that I can do or whatever. But right now I am just with one foot in plastic bag. Like there is nothing left in me..
Or I would like to find some workaway or something like that where I can work some easy job couple hours a day. So I don't have to stress much about money. But it has to be somewhere in warm place ideally with sea/ocean. I will not handle another winter with the shape I am in living in Czech Republic working shitty job. Getting constantly stressed by my family or whatever. No way..
Like I can do last push and like I said save 8-9000 euros. But after that I have to make those money count. Or I am fucked...
Maybe I will drop dead with stroke/aneurysm/heart attack during this. Because of how fucked up my body is, but that's ok. I made peace with it long time ago..
balance seeker
Member
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- 40
After 4 months of that shitty job I am fucking walking death. Completely depleted. I think hair test would show 4 lows lol. Probation period will end next week. So the last day of that period I will quit and find some part time, low stress job again. To just keep making some money so I don't start spending what I made so far. But full time 8 hours 5 days a week some manual labor I just can't handle anymore. Becaue of how stressful was this stupid job mentally and physically...
I think I could end up in November with like 8-9000 euros. Is it a good idea to go to Thailand/Vietnam for the winter like from end of November to end of April?
I think longer period of really no stress. Just relaxing and soaking in the sea/ocean could transform my body. So after that I could handle/find better job somewhere or find something that I can do or whatever. But right now I am just with one foot in plastic bag. Like there is nothing left in me..
Or I would like to find some workaway or something like that where I can work some easy job couple hours a day. So I don't have to stress much about money. But it has to be somewhere in warm place ideally with sea/ocean. I will not handle another winter with the shape I am in living in Czech Republic working shitty job. Getting constantly stressed by my family or whatever. No way..
Like I can do last push and like I said save 8-9000 euros. But after that I have to make those money count. Or I am fucked...
Maybe I will drop dead with stroke/aneurysm/heart attack during this. Because of how fucked up my body is, but that's ok. I made peace with it long time ago..
Find a good hydrocolon therapist (look for reviews/testimonies) and have 1 everyday for 7 days in a row while fasting. Make sure they use filtered clean water.
Or do enemas.
- sunbathing from sunrise to sunset on a beach or on a river-bank, have your feet pointed towards the sun and change your position from laying on your belly and then on your back and maybe on your side... if you think it would be too much to be outdoors sunbathing from sunrise to sunset then just do it from 1 PM to 7 PM or till sunset and
- sungazing both at sunrise and suns (only look at the sun when it is red and dark orange, when it becomes too bright stop looking)
- while laying on the sand/ground direct skin contact(earthing),
- go into sea/river/ocean when you feel overheated to cool down and to wash off toxic sweat and
- juice fast drinking fresh vegetable juices all day long, greens mainly like a combo of celery-cucumber-parsley- green beans- spinach- zucchini-kale... best would be to add to this combo 500ml of freshly juiced wheat grass juice from unpoisoned wild grass or home grown wheat grass... you will need a lot of fluid 4 to 12 litres+.
- have flower of the ocean salt with you if you feel like you need salt
7 days in a row.
It is summer in czech so use it NOW. Just find a nice forrest/woods and camp near the river. It is free....
This is just wat I would do so you do whatever you want.
What exacty do you eat, drink, smoke, take (drugs, supplements) ?
Are you around scented/perfumed stuff ?
Do you use conventional laundry products, air freshners, colognes, after shave, air freshner, scented persona care products, scented candles, scented trash bags, toilet freshner, cleaning chemicals, hair spray, hari gel, deodorant, etc..... ANYTHING scented is pure poisons.
Did you paint your dwelling place by chance ? New carpet ? Sealants, grout ? New or second hand mattress ? New or second hand furniture (couch etc.), New or second hand clothing ?... These off gass constantly poisons in the air.... second hand stuff, like new stuff are sprayed with toxic chemicals which will NEVER off gass.
Mould in your environment ?
Do you have any dentistry stuff in your mouth: crown, fillings, bridges, retainer etc ?
What type of water do you drink ?
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@balance seeker Bro.. I know that you are trying to help, but you are completely off with your post.. I know about everything that you just mentioned. I am not newbie into this.. Enemas will not help me to deal with crazy chronic stress from work and place where I live. It is like saying prisoner in labor camp who is dying from exhaustion that he should do enemas.. All he needs is to do anything and be in completely relaxed state. So do I. I was not able to be in that situation for years and years now..
Yeah when I work full time and I barely have time and energy left to go shopping and make my food for another day. I am sorry, but there is no reality in my world where I can go camping in the woods. LOL
But thx anyways..
Yeah when I work full time and I barely have time and energy left to go shopping and make my food for another day. I am sorry, but there is no reality in my world where I can go camping in the woods. LOL
But thx anyways..
balance seeker
Member
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- 40
Stress creates acids. = fatigue both physical and mental@balance seeker Bro.. I know that you are trying to help, but you are completely off with your post.. I know about everything that you just mentioned. I am not newbie into this.. Enemas will not help me to deal with crazy chronic stress from work and place where I live. It is like saying prisoner in labor camp who is dying from exhaustion that he should do enemas.. All he needs is to do anything and be in completely relaxed state. So do I. I was not able to be in that situation for years and years now..
Yeah when I work full time and I barely have time and energy left to go shopping and make my food for another day. I am sorry, but there is no reality in my world where I can go camping in the woods. LOL
But thx anyways..
Acidosis forces the body to create fungus/yeast = fatigue both physical and mental
Acids are deposited in tissues, intestinal tract included. = fatigue both physical and mental
Enemas, hydrocolonic therapy flushes out acids.
Castor oil flush also eliminates acids.
@balance seeker I don't live in Vegas. Nobody does hydrocolonic therapy here and if someone does it would cost insane amount of money. I could do enemas, but don't have good experiences with them. They case severe electrolyte imbalance for me. It is just too stressful. It simply can't offset the amount of stress I experience. I need to stop that source of stress. But I asked different question. Like if someone has experience with longer vacation in less expensive countries like Vietnam for example..
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