Recent content by dpal

It’s one hundred percent him. So many giveaways. Like the open a biochemistry textbook shit. He is doing the same shit he did here, and before on Ray peat forum and before on that pois forum. Speaking authoritarian and lying out his ass. The fact that it’s him is invalidating everything he...

Can you elaborate on this. I know mang is related to prola but to me prolactin is always bad. Also those guys from those videos turn me off hair tests and mineral balancing so much. Seems like everything is based on a scam. Everybody chasing this minerals stuff looks bad and keeps chasing...

I feel you bro. I meant if you had a recent one because I thought with vit A you will also do copper and ceruloplasmin.

I only took copper a handful of times in my life. Because like you I tried fixing it through the other route. if it turns out I just need copper and A to build cerulo I will bite my own ass that I wasted my twenties basically. but I took copper recently twice actually. Both times 4mg. The...

I have also been trying histidine the past week. Took 2g on average, but also 3g, even 4g. Also tried mang zinc. I have to say my norepionephrine and stress states that I would be stuck in all day are gone and I also feel leaner. However my appetite is incredibely suppressed. This reminds me of...

This is incredibely insightful. Lots of people with low copper seem to have some sort of hidden infection, pathogens, endotoxin etc that might be lowering the copper. Of course its chicken and egg type situation. Did the low copper / the mineral dysregulation come first, or did the infection...

Ye for real. this is basically how I fixed myself 3-4 years ago when I was 24 and completely burned out. I was coming from a state of 10 years trying everything, sleeplessness nights, overworking, pushing even when I couldnt, going to work after crazy insomnia and not sleeping all night, working...

I also think about this. Too many people going by feeling. I am not dismissing hair tests, but seeing stuff on blood consistently like truly deficient copper and ceruloplasmin, flagged as red with notice to check out for wilsons, or chronically high dhea-s or low af cholesterol, it gives you an...

Yo, I agree I took zn without mang when I was a teen, but the last 3 years like I said I experimented extensively with the combo and mang is super estrogenic, dopamine lowering, prolactin increasing. I was so hyped about mang because it is one of the only nutrients that is implicated in low...

Yo, like I said I am not sure about the hidden copper toxicity. I used to believe it when I got into it at first but now I am not. However, I cant handle any supplemental copper or dietary copper I think because of the low cerulo. In terms of thyroid, since I am 18 and discovered Ray Peat for...

Dietary L-histidine-induced hypercholesterolemia and hypocupremia in the rat - PubMed This study could support the hidden copper toxicity theory. Especially if I connect it to my case, according to the study, copper is anti cholesterol, even lowering the hypercholesterolemia that was caused...

We all sound very similar. I havent found guys who are so similar on any forum, no lowtoxinforum/raypeatforum anything. I have also very low ceruloplasmin and copper for years, very deficient. I have a history of taking 100mg of zinc per day and like 20g of ascorbic acid a day when I was a...

Sounds like one of your best ideas ngl. Forgetting biochem and just doing that, I believe could rebalance a lot. Body is smarter than we give it credit. If you stop interfering with biochem approaches, and just give it raw materials, electrolytes, sugar, clean the liver I believe there is a...

So if you are in the anaerobic imbalance side you need anti- anaerobic stuff? This is ground breaking for me. At first I was struggling to pinpoint what I am and I definitely need some PH strips to test out my PH to clarify. But when I saw the low serum cholesterol I was sure that I tend toward...

What are your thoughts on the egcg mineral stack that is currently trending on raypeatforum/lowtoxinforum?