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I'm going to book a Gastroenterology appointment with a specialist. Need my gut looking at. Also going to order the ARL supps, I need to try anything as my mental state at the moment is looking forward to death.

Appreciate the post. This isn’t only depression, I’ve awoke now after three hours of sleep feeling suicidal. It is torture living like this. It’s going far beyond feeling like a man, alpha concerns. Feels like my brain is dying.

Just signed up to volunteer to help with care home elderly, those with dementia and those struggling with loneliness. I need something to occupy my time, I certainly can't work for an employer, I've been put on disability benefits by my doctor. Doctor still trying to give me anti-depressants...

I don’t know if my problem is racing thoughts per se, it’s more I feel like in a different reality really. Yesterday I said to my mum, when the depression is hitting hardest, it’s painful to be alive. My brain feels zapped in some way. And yet, when I’m out and about, I still notice girls, in...

After eating a small broth yesterday afternoon then becoming perilously depressed minutes later, I've decided not to eat again. Don't know if I should go all today fasting too. Already feeling weak, haven't brushed my teeth or showered in a day and a half. Fell asleep last night at midnight then...

Thinking of stuff like that as a last resort after exhausting other avenues. Any hormone treatment scares me a bit after this experience. I "only" crashed from finasteride nearly eleven weeks ago so it's all still relatively new to me compared to many on the forum.

I had seen you say your brain fog was improved in your log a few days ago. Happy for you that it seems to be sticking! Definitely inspires hope that I can reduce my brain fog from the ARL supps.

Thanks for letting me know man

Has the ARL program helped with brain fog or depression at all?

Looking at others' supp recommendations on here, many have hcl listed under the "dietary aids section" but I do not. I wonder if I should avoid betaine hcl from the electrolytes protocol?

Probably the worst single experience since I crashed has just occurred. Left it nearly three hours from waking until eating. Hunger started up so had some chicken broth with chicken, brown rice and spinach. About ten minutes after finishing it, suddenly it felt as though a bomb went off in my...

I could certainly say some of those apply to me but I'm cautious when it comes to broad terms like rigidity, suppression, exhaustion. Same with pfs with terms such as brain fog and depression. We all use words like this as shorthand to vaguely describe how we're feeling but a more nuanced or...

Hey thanks for replying. Have you been able to do anything to resolve or ease the vertigo symptoms?

Posting my hair test result for reference in this thread also No one has had much to say about my result in my hair test thread. Has anyone ever seen a calcium reading like that before? It's the reading that really stands out. I have vertigo symptoms, something I don't think I've seen any...

Really rough symptoms since Wednesday evening this week. The awful depression has returned in the evenings the last nights, most intensely Friday night and earlier tonight. Went through basically a crash earlier on. Was trying to eat and I couldn't chew my steak, no saliva - the same shit as...

I occasionally get that urine stuck in the urethra symptom. Seems to be when my penis is at its most rubbery state.

Will “Helen” be posting here still or have they left this site?

This is why I’m currently hesitant to start an ARL program, particularly when the three months my hair sample covered are from not taking finasteride - taking finasteride - discontinuation and crash - water fast - eating clean and limited diet. Watching your thread hairsuit. It’s a conflict...

Any thoughts on this at all @mattyb @TubZy @bruschi11 or anyone else with experience of ARL?

I couldn’t on my phone, not sure on pc.